XiXia style garden in YinChuan, NingXia province

Tiger Leaping Gorge in YunNan province lies 60 kilometers north of LiJiang and is part of the UNESCO 'Three Parallel Rivers of Yunnan' World Heritage Site. The gorge in gorgeous 4K by Milosh Kitchovitch ... Hiking with Tim and Glo ... The site of the leaping rock close up, by Valpard ... The gorge is one of the world's deepest canyons and is populated by a few villages of the NaXi minority. Around 15 km in length, the gorge is located where the river passes between 5,600 meter high Jade Dragon Snow Mountain and the 5,400 meter high HaBa Snow Mountain in a series of rapids below steep 2000 meter cliffs. Legend says that in order to escape from a hunter, a tiger jumped across the river at its narrowest point (still 25 meters wide, though with a rock in the middle). There are a fair number of basic guesthouses for hikers, so your visit does not need to be rushed. These can also provide meals or snacks to passers by. The Hiking Trails. Hiking the entire length of the gorge is possible. There are two paths. The 'the high road' is well-maintained by the locals and marked, although sometimes narrow, and is used by the Naxi as part of everyday life. This trail is longer than the lower road, approximately 22 kilometers (14 miles), but more varied. It features a variety of micro-ecosystems and waterfalls, and is probably the best choice if you only take one of the paths. The 'low road' is a stretch of pavement (until recently a simple mule track) crossed by several waterfalls. This path more closely follows the Yangtze, so there are more views of the river and a stronger sense of being in a gorge. Where the high road descends to meet the lower road, one can climb down to the river near the Tiger Leaping Stone, the point at which the tiger is said to have leaped across in two bounds. Preparation That the gorge is outstandingly beautiful is coupled with the need for care. The environment is natural and so the almost absence of safety clutter puts the responsibility on the those visiting. Rockfalls are not unknown. Prepare for wet weather, which can arrive suddenly, and use suitable shoes. Take extra care when crossing wet rocks and in general don't take risks; think first. Don't go alone in case of accident. Take a mobile phone. Swimming and kayaking are extremely dangerous and must be avoided. Don't go off track; take a map (essential). Head back to your lodgings well before dusk as, being within a gorge, light fades quickly.

Bonus film - SongKou Town of FuZhou ...

A beautiful National Forest park and renowned scenic area. Includes the world's longest cable car ride (7 km), up through the clouds ...

From the genetic paradigm to the evolutionary paradigm. Millions of years ago, multi-cellular organism developed that needed to suppress the single cell grow and divide as much as possible blueprint to work collaboratively. If this add-on code is damaged, a cell can revert to the old, single cell code. Though there is more to it as explained in this video. With Dr. Jason Fung ...

HuàShān is located near the city of HuaYin in ShaanXi province, about 120 kilometres (75 miles) east of Xi'An. It is one of the Five Great Mountains of China, and has a long history of religious significance. The highest peak is 2,155 metres (7,070 feet).

A few of the lesser known beauty spots in China ...

With China Walking Tour ... Visitor Guide to JiNan, ShanDong Province Overview JiNan, the capital city of ShanDong Province, is known for its natural springs, rich history, and vibrant culture. Often referred to as the "City of Springs," JiNan is a blend of historical landmarks and modern development, making it a fascinating destination for travelers. Getting There By Air: JiNan Yaoqiang International Airport (TNA) is located about 33 kilometers northeast of the city center. It offers both domestic and international flights. You can take an airport shuttle bus, taxi, or the JiNan Metro to reach the city center. By Train: JiNan is a major railway hub with two main stations: JiNan Railway Station and JiNan West Railway Station. Both stations offer high-speed rail connections to major cities like BeiJing, ShangHai, and Xi’an. By Bus: Long-distance buses connect JiNan to various cities in ShanDong Province and beyond. The main bus stations are JiNan Long-Distance Bus Terminal and JiNan East Bus Station. Getting Around Public Transport: JiNan has an extensive bus network and a growing metro system. The metro is convenient for getting around the city quickly. Taxis: Taxis are readily available and relatively inexpensive. Ensure the driver uses the meter or agree on a fare beforehand. Biking: Bike-sharing services are popular and convenient for short trips around the city. Main Attractions Baotu Spring Park Baotu Spring Park is one of JiNan's most famous attractions, known for its clear and gushing springs. The park is a beautiful place to relax and enjoy the natural scenery, traditional pavilions, and cultural performances. Daming Lake Daming Lake is a large natural lake in the heart of JiNan, surrounded by lush gardens, ancient pavilions, and historic temples. It is a popular spot for boating, picnicking, and enjoying the serene environment. Thousand Buddha Mountain (Qianfo Shan) This mountain is famous for its ancient Buddhist statues and temples. Visitors can hike to the top for a panoramic view of the city or explore the many caves and carvings along the way. ShanDong Provincial Museum ShanDong Provincial Museum houses a vast collection of cultural relics, historical artifacts, and natural exhibits. It offers a comprehensive overview of ShanDong's history and culture. Black Tiger Spring Black Tiger Spring is another renowned spring in JiNan, known for its powerful jets of water that resemble a tiger's roar. The spring is located in a scenic park with beautiful landscaping and walking paths. Local Cuisine JiNan's cuisine is characterized by its use of fresh ingredients and traditional cooking techniques. Here are some must-try dishes: JiNan Roast Duck: A local specialty, this roast duck is known for its crispy skin and tender meat, served with pancakes and hoisin sauce. Sweet and Sour Carp: Fresh carp from Daming Lake, prepared in a tangy and sweet sauce, is a signature dish of JiNan. JiNan Noodles: These hand-pulled noodles are often served with a variety of toppings, including meat, vegetables, and spicy sauces. Fried Dumplings: Crispy on the outside and juicy on the inside, JiNan's fried dumplings are a popular street food. Shopping Furong Street: A bustling pedestrian street lined with shops, street food vendors, and souvenir stalls. It's a great place to try local snacks and buy traditional crafts. Quancheng Road: One of JiNan's main shopping streets, offering a mix of modern malls, boutique shops, and local markets. JiNan Wanda Plaza: A large shopping mall with a variety of international and domestic brands, restaurants, and entertainment options. Accommodation Luxury Hotels: For a high-end stay, consider hotels like the Shangri-La Hotel JiNan or the Hyatt Regency JiNan, both offering excellent amenities and service. Mid-Range Hotels: Options such as the Sofitel JiNan Silver Plaza and Holiday Inn JiNan City Center provide comfortable accommodations at reasonable prices. Budget Hotels: For budget travelers, hostels and budget hotels like the JiNan Blue Horizon Hotel offer affordable and convenient lodging. Tips for Visitors Best Time to Visit: The best times to visit JiNan are spring (April to June) and autumn (September to November) when the weather is mild and pleasant. Clothing: Wear comfortable walking shoes and dress in layers to accommodate changing temperatures. An umbrella or raincoat is useful during the rainy season. Respect Local Customs: Be respectful of local customs and traditions. Dress modestly and be mindful of local etiquette, especially when visiting historical and cultural sites. Language: While Mandarin is widely spoken, learning a few basic phrases or using a translation app can be very helpful. Plan Your Visit: JiNan is best explored at a leisurely pace. Take your time to wander through the parks, visit local shops, and enjoy the tranquil atmosphere. Conclusion JiNan, with its rich history, vibrant culture, and stunning natural springs, offers a unique and memorable travel experience. Whether you're exploring ancient temples, savoring the local cuisine, or strolling along the scenic lakes and springs, JiNan provides an unforgettable experience. Plan your visit carefully to make the most of your trip to this fascinating city in ShanDong Province.