XinJiang – a natural wonderland

China's industrial output is #1 and greater than the next nine countries combined. The US's military spending is #1 and greater than the next nine countries combined. To the 'past' colonial powers of the West, China was supposed to remain just their factory to power their hegemony, not become a peer. Hence the anti-China 'threat'. With Ben Norton ...

The Olympics return to China's capital, the first time a city has hosted both the summer and winter Games ...

With Cheese Diary ... With Footprint ...

With Walk For You ... Plus GuanYinQiao pedestrian street ...

With Walk East ...

With Living in China ... Welcome to GuiYang City Introduction History Top Attractions Nearby Attractions Local Cuisine Visitor Tips Introduction GuiYang is the capital city of GuiZhou Province, located in the southwestern part of China. Known for its lush green landscapes, vibrant ethnic culture, and pleasant climate, GuiYang offers a unique blend of natural beauty and modern city life. The city is a gateway to exploring the diverse cultural and natural attractions of GuiZhou Province. History GuiYang has a rich history dating back to the Yuan Dynasty (1271-1368). Originally a military outpost, the city gradually developed into a cultural and economic hub. Throughout its history, GuiYang has been influenced by various ethnic groups, which is reflected in the city’s diverse culture and traditions. Today, GuiYang is a modern city that still retains much of its historical charm. Top Attractions Qianling Park Qianling Park is one of the most famous parks in GuiYang. It features lush greenery, a serene lake, and Qianling Mountain. The park is also home to Qianling Temple, an ancient Buddhist temple, and the Hongfu Temple, which is perched atop the mountain, offering stunning views of the city. Jiaxiu Pavilion Jiaxiu Pavilion is a historic landmark located on the Nanming River. Built during the Ming Dynasty, the pavilion is known for its elegant architecture and picturesque surroundings. It has become a symbol of GuiYang and is a popular spot for both locals and tourists. Qingyan Ancient Town Qingyan Ancient Town, located just outside of GuiYang, is a well-preserved ancient town that dates back to the Ming Dynasty. The town features traditional stone architecture, narrow streets, and historic sites such as temples, pavilions, and former residences of notable figures. GuiYang Forest Park GuiYang Forest Park is a large urban park that offers a peaceful retreat from the hustle and bustle of city life. The park is known for its dense forests, walking trails, and beautiful ponds. It’s a great place for nature lovers to relax and enjoy outdoor activities. Hebin Park Hebin Park is another popular park in GuiYang, located along the Nanming River. The park is beautifully landscaped and features a variety of gardens, pavilions, and water features. It’s an ideal spot for a leisurely stroll or a family picnic. Renmin Plaza Renmin Plaza is the central square of GuiYang and serves as a focal point for cultural and social activities in the city. The plaza is surrounded by important landmarks, government buildings, and shopping centers, making it a lively and vibrant part of the city. Nearby Attractions Huangguoshu Waterfall Huangguoshu Waterfall, located about 130 kilometers from GuiYang, is one of China’s largest and most famous waterfalls. The waterfall is a spectacular sight, surrounded by lush forests and offering various viewing platforms. It’s a must-visit for nature enthusiasts. Xijiang Qianhu Miao Village Xijiang Qianhu Miao Village is the largest Miao ethnic village in China, located around 200 kilometers from GuiYang. The village is known for its traditional wooden houses, vibrant Miao culture, and stunning terraced fields. Visitors can experience the unique customs, dances, and festivals of the Miao people. Dragon Palace Cave Dragon Palace Cave, located in Anshun city about 120 kilometers from GuiYang, is a magnificent karst cave system. The cave is famous for its underground rivers, waterfalls, and stunning stalactites. Boat tours are available to explore the cave's fascinating formations. Red Maple Lake Red Maple Lake, located about 40 kilometers from GuiYang, is a beautiful scenic spot known for its clear waters, red maple trees, and numerous islands. It’s a perfect destination for boating, fishing, and enjoying the serene natural environment. Local Cuisine GuiYang is famous for its spicy and flavorful cuisine, which is influenced by the region's diverse ethnic groups. A must-try dish is Sour Fish Soup, a local specialty made with fresh fish, chili peppers, and pickled vegetables. Another popular dish is LaZi Ji, a spicy chicken dish. Street food is also abundant in GuiYang, with vendors offering snacks like rice tofu, sticky rice, and barbecued meats. Visitor Tips Best Time to Visit: GuiYang has a mild climate, making it a great destination year-round. However, the best time to visit is during spring and autumn when the weather is pleasant and the natural scenery is at its best. Getting There: GuiYang is well-connected by air, with GuiYang Longdongbao International Airport serving the city. The city is also accessible by high-speed train from major cities like ChengDu and KunMing. Language: Mandarin is the primary language spoken in GuiYang. While English is not widely spoken, you can find some English signs in tourist areas. It’s helpful to learn a few basic Mandarin phrases. Etiquette: When visiting cultural or religious sites, dress modestly and be respectful of local customs and practices.

With Daniel Dumbrill - don't miss it ... Ultimately, ignorance is a choice - the decision to ignore truth / reality. Plus, some pertinent reflections from Living in China ... Bonus film from The New Atlas ...

With Seiu Travel ... Introduction to ShenYang ShenYang is the capital city of LiaoNing province in northeast China. It is a major industrial and cultural center with a rich history dating back to ancient times. Known for its historical sites, modern infrastructure, and vibrant culture, Shenyang offers a diverse range of attractions for visitors. Getting There By Air: Shenyang Taoxian International Airport (SHE) serves the city with domestic and international flights. The airport is about 20 km south of the city center. By Train: Shenyang has several major railway stations, including Shenyang North Railway Station and Shenyang Railway Station, offering high-speed rail connections to many cities in China. By Bus: Long-distance buses connect Shenyang with other major cities in northeast China and beyond. Best Time to Visit The best time to visit Shenyang is during the spring (April to June) and autumn (September to October) when the weather is mild and pleasant. Summers can be hot and humid, while winters are cold with occasional snowfall. Main Attractions Shenyang Imperial Palace: Also known as Mukden Palace, this UNESCO World Heritage site is a smaller version of Beijing's Forbidden City and was the former imperial palace of the early Qing Dynasty. Zhao Mausoleum (Beiling Park): The mausoleum of the second Qing emperor, Huang Taiji, located within a beautiful park that is perfect for a leisurely stroll. Marshal Zhang's Mansion: The former residence of the warlord Zhang Zuolin and his son Zhang Xueliang, now a museum showcasing their lives and the history of the period. Shenyang Botanical Garden: A large botanical garden with diverse plant species, beautiful landscapes, and recreational facilities. 9.18 Historical Museum: A museum dedicated to the Mukden Incident (September 18, 1931) and the subsequent Japanese invasion of China, offering a poignant look at this period of history. Cultural Highlights Liaoning Provincial Museum: One of the oldest and largest museums in China, featuring extensive collections of artifacts, artworks, and historical exhibits. Shenyang Opera House: A modern venue hosting a variety of performances, including traditional Chinese opera, ballet, and concerts. Shenyang International Horticultural Expo Garden: A vast park with themed gardens, exhibitions, and cultural events, showcasing horticultural achievements from around the world. Accommodation Shenyang offers a wide range of accommodation options, from luxury hotels to budget-friendly hostels. Some recommended places to stay include: Kempinski Hotel Shenyang: A luxury hotel with excellent facilities and service, located in the city center. Marriott Hotel Shenyang: A modern hotel offering comfortable rooms and convenient access to major attractions. Shenyang LazyBee International Youth Hostel: A budget-friendly option popular with backpackers and young travelers. Dining Local Cuisine: Shenyang is known for its delicious Dongbei (Northeast) cuisine. Must-try dishes include Guo Bao Rou (sweet and sour pork), Dongbei Dumplings, and Laobian Dumplings. Restaurants: Recommended eateries include Laobian Dumpling Restaurant, Mukden Dumpling House, and Dongbei Ren (Northeasterners). Practical Tips Language: Mandarin Chinese is the primary language spoken in Shenyang. Learning a few basic phrases can be helpful, and a translation app can be useful for non-Mandarin speakers. Currency: The local currency is the Chinese Yuan (CNY). Credit cards are widely accepted, but it's always good to have some cash on hand for small purchases. Health and Safety: Shenyang is generally a safe city, but it's always wise to stay aware of your surroundings. Tap water is not recommended for drinking; opt for bottled water instead. Transportation: Shenyang has an extensive public transportation system, including buses and a metro system, making it easy to get around the city. Conclusion Shenyang is a vibrant city with a rich history and cultural heritage. Whether you're exploring ancient palaces, enjoying local cuisine, or experiencing the city's modern attractions, Shenyang offers a diverse and memorable travel experience.

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.