WuLingYuan 武陵源 Scenic Area, HuNan province

Firewood, rice, oil, salt, soy sauce, vinegar, and tea 柴米油盐酱醋茶. Apollo (YT) : The main focus of this video is salt. It is perhaps the most essential of the seven items important to Chinese culinary life: firewood, rice, oil, salt, soy sauce, vinegar, and tea. LiZiQi shows how salt is refined traditionally in SiChuan, an inland province of China : salt water is extracted from a well, concentrated by boiling in a big pot with firewood, purified by adding soybean milk to remove colored impurities (which float to the top and are skimmed off), and further concentrated to give salt crystals. She then used the salt to prepare/cook a variety of food, including PiDan (a kind of preserved duck egg with a very unique flavor), hand-beaten beef ball (so elastic that it could bounce like a Ping-Pong ball), potato, stewed beef, and more ... Bonus film - LiZiQi, on white radish ... A garden within a garden : )

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.

In recent years the traditional costumes and fashion of the majority Han ethnic group are making something of a comeback; a confidence in cultural heritage in the modern world. There are 56 ethnic groups in China, all of which have their own traditional clothing, each with its own style and charm. Most ethnic groups wear their traditional clothing on special festivals and events. HanFu is a traditional clothing of the ethnic Han people, but it hasn't been a tradition to wear this as other ethnic groups do until recent years. It is one way for younger Chinese to begin rediscovering their cultural roots, arts and history ...

The amazing panoply of sights and sounds that is the incredibly diverse and both naturally and culturally beautiful country that makes it a travel destination top pick. With Cee-Roo ...

Impression LiJiang is a one hour, open-air musical based on local folklore and song, directed by famed film director Zhang YiMou, with Wang ChaoGe and Fan Yue. Featuring a cast of over 500 performers, it is staged in front of the Jade Dragon Snow Mountain in YunNan province. The most famous music item is the Naxi song 'Return Home'.

Provincial capital of SiChuan. Bonus film - a day in the life of a China vlogger ...