WangXianGu The Fairy Valley 望仙谷

Beautiful Natural Landscapes Tour of China Week 1-2: Southwest China Explore the karst landscapes of Guilin and Yangshuo, including Li River cruises and bamboo rafting, GuangXi province. Visit the terraced rice fields of Longji and ethnic minority villages, GuangXi province. Explore the unique rock formations and caves of Zhangjiajie National Forest Park, HuNan province. Week 3: Yunnan Province Discover the diverse landscapes of Yunnan, including the UNESCO World Heritage Site of Three Parallel Rivers and the Dongchuan Red Land. Visit the ancient town of Lijiang and hike Tiger Leaping Gorge. Explore the picturesque scenery of Shangri-La and visit the Songzanlin Monastery. Week 4: Tibet Experience the stunning landscapes and cultural heritage of Tibet, including the Potala Palace and Jokhang Temple in Lhasa. Visit Namtso Lake, one of the highest saltwater lakes in the world. Explore the Everest Base Camp and hike in the Himalayas.

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

A view, right or wrong, that you are not supposed to hear ...

With Walk East ...

With China Road Tales ...

Near LuoYang, provincial capital of HeNan, central China. There is a LaoZi Cultural Park near the foot of the mountain and a cable car is available to reach the top. The ancient sage LaoZi (in modern PinYin though one will still also see Lao-Tse or Lao-Tzu) who started Daoism (Taoism) and authored the Dao De Jing (Tao Te Ching), is said to have gained inspiration here around 550 BC. The Dao (道) which roughly translates as 'the way', in the sense of how things are, is a concept that existed in Chinese thought many centuries before LaoZi, but it was LaoZi who developed the concept considerably. Wu Wei (無爲), literally "non-action" or "not acting", is a central concept of the DaoDeJing. The concept of wu wei is multi-faceted, and reflected in the words' multiple meanings, even in English translation; it can mean "not doing anything", "not forcing", "not acting" in the theatrical sense, "creating nothingness", "acting spontaneously", and "flowing with the moment / 'here and now'". It is a concept used to explain ZiRan (自然), or harmony with the Dao. LaoZi used the term broadly with simplicity and humility as key virtues, often in contrast to selfish action. On a political level, it means avoiding such circumstances as war, harsh laws and heavy taxes. The 'ruler' can also refer to the 'self'. There is an overlap here with the Buddha's teachings that suffering stems from attachments and desires, ultimately to the notion of a separate self. In Chinese philosophy, Yin and Yang (陰陽 YīnYáng, "dark—light") describes how opposite or contrary forces are actually complementary, interconnected, and interdependent in the natural world, and how they give rise to each other as they interrelate to one another. While duality is found in many belief systems, Yin and Yang are parts of a Oneness that is also equated with the Dao. Yin and yang can be thought of as complementary (rather than opposing) forces that interact to form a dynamic system in which the whole is greater than the assembled parts; it is a holistic view. Everything has both yin and yang aspects, though either of the two major aspects may manifest more strongly in a particular object, depending on the criterion of the observation. Yin and Yang is a balance between two seeming opposites with a portion of the opposite element in each. Some of LaoZi's famous sayings include: "When goodness is lost, it is replaced by morality." "Without Darkness, there can be no Light." "The usefulness of a pot comes from its emptiness." "The best people are like water, which benefits all things and does not compete with them. It stays in lowly places that others reject. This is why it is so similar to the Way." "When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad." "Try to change it and you will ruin it. Try to hold it and you will lose it." "Those who know do not say. Those who say do not know." "When you realize there is nothing lacking, the whole world belongs to you." "Nature does not hurry, yet everything is accomplished." "A good traveler has no fixed plans, and is not intent on arriving." "Music in the soul can be heard by the universe." "A journey of a thousand miles starts under one's feet." "The more that laws and regulations are given prominence, the more thieves there will be." Alan Watts - 'The Daoist Way' ...

Beautiful music ! Colorful Clouds Chasing the Moon. With CGTN ...

Looking for Chinese culture, life-stories, and cultural news from around China ? Check out our new China Icons page, automatically updated with the latest films from the highly regarded China Icons team. We dipped into the archives to present a selection of films from 2016, starting with 'Hopes and Dreams - China's migrant factory workers' ... The China Icons page - bookmark or find the link in the sidebar.

Real freedom is to be able to live without fear - without fear of destitution, poverty, illness, murder and crime; being able to live; being able to love, one's family and friends and the wider world, because one is not in constant fear ... Freedom to say what you like on a park stool (fake freedom / fools freedom - no leg irons, perhaps, but economic chains), or the real freedom to live your life ? The West has decepid infrastructure, mass shootings (about 5 in just the last week), failing healthcare and declining life expectancy, to name a few of its ills. Is it all about the 1% or is it for all the people ? The West needs to grow up. With Sabrina in China ... In China, the people are family. In the West, the people are livestock. When you know you are family, no need to fear, and are free.