Videos about Tibetan Plateau, China

DaoCheng YaDing – ‘The Last Shangri-La’ – SiChuan province

With Travel With Fawn ...

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Daocheng Yading: The Last Shangri-La

Introduction

Daocheng Yading, often referred to as "The Last Shangri-La," is located in the southwestern part of Sichuan Province, China. This remote and pristine region is part of the Garzê Tibetan Autonomous Prefecture and is renowned for its stunning natural beauty, including majestic snow-capped mountains, clear alpine lakes, and lush forests. Daocheng Yading is considered one of the most beautiful places in China, attracting travelers seeking untouched landscapes and spiritual solace.

Geography and Location

Daocheng Yading is located at an altitude of over 4,000 meters (13,123 feet) above sea level. It is part of the Hengduan Mountain Range, where the Tibetan Plateau begins. The area is characterized by its unique geological formations, including towering peaks, deep valleys, and a series of glacial lakes. Its remote location has helped preserve its natural beauty and biodiversity, making it a haven for both nature lovers and wildlife enthusiasts.

Historical and Cultural Significance

Yading holds a special place in Tibetan Buddhism and is considered a sacred site. The three main peaks of Yading—Chenrezig (Xiannairi), Jampayang (Yangmaiyong), and Chanadorje (Xialuoduoji)—are believed to be manifestations of Bodhisattvas, making them objects of pilgrimage for Tibetan Buddhists. Throughout history, pilgrims have journeyed to Yading to pay their respects, meditate, and seek blessings.

The region is also home to several Tibetan communities that have maintained their traditional way of life. Visitors to Daocheng Yading can experience Tibetan culture, including local customs, religious practices, and Tibetan cuisine. The presence of Tibetan monasteries and prayer flags throughout the landscape adds to the spiritual ambiance of Yading.

Scenic Highlights

  • Three Sacred Mountains: The iconic peaks of Chenrezig (6,032 meters), Jampayang (5,958 meters), and Chanadorje (5,958 meters) are the main attractions of Yading. These snow-capped mountains are not only visually stunning but also spiritually significant. Chenrezig, the highest peak, is named after Avalokiteshvara, the Bodhisattva of Compassion.
  • Milk Lake (Niunai Lake): A striking turquoise glacial lake located at the base of Jampayang. Milk Lake's vivid color and the surrounding rugged terrain make it a popular destination for hikers and photographers.
  • Five Color Lake (Wuse Lake): Located near Milk Lake, Five Color Lake is famous for its ability to reflect multiple colors due to the minerals in the water and changing light conditions. The lake's surface can display hues of blue, green, yellow, and even purple, depending on the time of day and weather.
  • Luorong Pasture: A high-altitude meadow that offers spectacular views of the three sacred mountains. This pasture is a serene spot for visitors to rest and take in the natural beauty, with yaks grazing amidst the backdrop of towering peaks.
  • Chonggu Monastery: An ancient Tibetan Buddhist monastery located at the entrance of Yading Nature Reserve. The monastery provides insights into Tibetan religious practices and serves as a spiritual gateway to the sacred mountains.

Trekking and Hiking Routes

Daocheng Yading is a paradise for trekkers and adventure enthusiasts. Several well-marked trails offer varying levels of difficulty, catering to both casual hikers and experienced trekkers. The most popular trekking route is the Yading Outer Kora, a challenging multi-day trek that circles the three sacred mountains. This trek provides a comprehensive experience of Yading's natural beauty and spiritual significance.

Another popular option is the Inner Kora, a shorter but still demanding trek that takes hikers closer to the base of the sacred peaks. For those seeking a less strenuous experience, day hikes to Milk Lake and Five Color Lake offer stunning views and a taste of Yading's grandeur without the need for extensive trekking.

Flora and Fauna

Daocheng Yading is known for its rich biodiversity. The region's varied altitudes and climates support a wide range of plant and animal species. The lower altitudes are covered in dense forests of pine, fir, and rhododendron, which bloom spectacularly in spring. As you ascend, the landscape transitions to alpine meadows, home to wildflowers and medicinal herbs.

The region is also a sanctuary for wildlife, including species such as the Tibetan antelope, red panda, snow leopard, and various birds of prey. Birdwatchers will find Yading to be a prime location for observing both resident and migratory bird species. Efforts are made to preserve the ecological integrity of Yading, making it a model for conservation in China.

Climate and Best Time to Visit

The climate of Daocheng Yading is characterized by cold winters and mild summers, with significant temperature variations between day and night. The best time to visit is during the spring (April to June) and autumn (September to October) months. In spring, the region comes alive with blooming flowers and lush greenery, while autumn offers stunning foliage and clear skies, making it ideal for photography and outdoor activities.

Winter visits are possible but can be challenging due to heavy snowfall and cold temperatures, which may restrict access to some areas. Travelers should be prepared for high-altitude conditions year-round and pack accordingly.

"Daocheng Yading is more than just a destination; it's a journey into the heart of Tibetan culture, spirituality, and the awe-inspiring beauty of nature." - A Travel Enthusiast

Travel Tips and Recommendations

  • Altitude Sickness: Daocheng Yading is located at a high altitude, and visitors may experience symptoms of altitude sickness, such as headaches, dizziness, and nausea. It is advisable to spend a day acclimatizing in Daocheng town before ascending to Yading.
  • Accommodation: Accommodations in Yading range from basic guesthouses to more comfortable hotels in Daocheng town. It's recommended to book in advance, especially during peak seasons.
  • Permits: Foreign visitors may require permits to enter certain areas of the Tibetan Autonomous Prefecture. It's best to check with local authorities or travel agencies for the latest requirements.
  • Guided Tours: Hiring a local guide can enhance your experience by providing insights into the culture, history, and natural features of Yading. Guides can also help navigate the trekking routes and ensure a safe journey.
  • Respect Local Customs: As a region with deep cultural and religious significance, visitors should respect local customs and traditions. This includes not disturbing prayer flags, stupas, or other religious artifacts, and seeking permission before photographing people or religious ceremonies.

Getting There

Daocheng Yading can be accessed by air and road:

Transport Mode Details
By Air Daocheng Yading Airport is the world's highest civilian airport, located at an altitude of 4,411 meters. Direct flights are available from major Chinese cities such as Chengdu, Chongqing, and Xi'an. From the airport, visitors can take a bus or taxi to Daocheng town and then to Yading.
By Road Road travel to Daocheng Yading involves scenic but long drives through mountainous terrain. Buses and private vehicles can be hired from Chengdu, with the journey taking around 20-25 hours. The drive, though lengthy, offers spectacular views of the Tibetan Plateau and the chance to explore other attractions en route.

Langmusi, a serene Tibetan village in southern GanSu province

With Ben Cubbage ...

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Welcome to Langmusi - A Serene Tibetan Village in GanSu Province

Introduction

Langmusi, also known as Taktsang Lhamo in Tibetan, is a picturesque village nestled in the Tibetan Grasslands, straddling the border between GanSu and SiChuan provinces. Known for its serene beauty, Langmusi is a spiritual haven and an important cultural hub for the Tibetan people. The village is surrounded by rolling grasslands, majestic mountains, and crystal-clear rivers, offering a tranquil escape from the hustle and bustle of modern life.

Langmusi is famous for its Tibetan Buddhist monasteries, stunning natural landscapes, and vibrant Tibetan culture. It serves as a gateway to the vast Tibetan Plateau and is a popular destination for travelers seeking peace, spirituality, and a deeper connection with nature. Despite its remote location, Langmusi has retained its traditional charm and offers visitors a unique glimpse into the rich cultural heritage of the Tibetan people.

Top Attractions

Sertri Monastery

Sertri Monastery, also known as Taktsang Lhamo Kirti Gompa, is one of the two main monasteries in Langmusi. Located on the northern side of the village, this monastery is an important center for Tibetan Buddhism and is home to hundreds of monks. The monastery's stunning architecture, intricate murals, and peaceful atmosphere make it a must-visit for anyone interested in Tibetan culture and spirituality. Visitors can attend prayer sessions, observe daily rituals, and explore the monastery's various halls and chapels.

Kerti Monastery

Kerti Monastery, also known as Kirti Gompa, is the second major monastery in Langmusi. Situated on the southern side of the village, Kerti Monastery is slightly smaller but equally significant. The monastery is known for its vibrant religious festivals, where monks and locals gather to celebrate with colorful processions, music, and dance. The surrounding area is also ideal for short hikes, offering panoramic views of the village and the surrounding grasslands.

Namo Gorge

Namo Gorge is a breathtaking natural wonder located just outside Langmusi. This narrow gorge is carved by the Bailong River and is flanked by towering cliffs and dense forests. A walk through the gorge offers a peaceful retreat into nature, with the sound of the river, the chirping of birds, and the scent of wildflowers filling the air. The gorge is also home to several meditation caves used by monks, adding to its spiritual significance.

Sky Burial Site

The Sky Burial Site in Langmusi is a unique and culturally significant place where traditional Tibetan sky burials are conducted. This ancient funerary practice involves placing the deceased on a mountaintop to be consumed by vultures, symbolizing the cycle of life and death in Tibetan Buddhism. While tourists are generally not allowed to observe the ceremonies out of respect, the site is an important aspect of Tibetan culture and spirituality, and its location offers a serene view of the surrounding landscape.

Activities

  • Hiking and Trekking: Langmusi is a paradise for hikers and trekkers, with numerous trails leading through the Tibetan Grasslands, mountains, and valleys. Popular routes include hikes to Namo Gorge, visits to meditation caves, and treks to nearby Tibetan nomad camps.
  • Horseback Riding: Experience the traditional Tibetan way of life by exploring the grasslands on horseback. Local guides offer horseback riding tours that take you through scenic landscapes and offer insights into the nomadic culture of the region.
  • Cultural Tours: Immerse yourself in Tibetan culture by visiting local monasteries, attending prayer sessions, and learning about Buddhist rituals and traditions. Cultural tours often include visits to both Sertri and Kerti Monasteries, as well as interactions with local monks.
  • Photography: Langmusi's stunning landscapes, traditional Tibetan architecture, and vibrant culture make it a photographer's dream. Capture the beauty of the grasslands, the serenity of the monasteries, and the daily life of the Tibetan people.
  • Stargazing: Due to its remote location and high altitude, Langmusi offers exceptional stargazing opportunities. On clear nights, the sky is filled with countless stars, making it an ideal place to connect with the cosmos.

Local Culture

Langmusi is deeply rooted in Tibetan culture, and visitors to the village will have the opportunity to experience the rich traditions, spirituality, and way of life of the Tibetan people. The village is home to both Tibetans and Hui Muslims, and the blend of cultures adds to the unique charm of the area.

Tibetan Buddhism plays a central role in the daily life of the villagers, and the two main monasteries, Sertri and Kerti, are integral to the spiritual and cultural fabric of Langmusi. Festivals and religious ceremonies are celebrated with great enthusiasm, and visitors may have the chance to witness colorful processions, traditional music, and sacred dances.

The Tibetan nomadic culture is also prevalent in the surrounding grasslands, where nomads live in traditional tents and herd yaks and sheep. Visitors can learn about the nomadic way of life, including their customs, clothing, and food, by visiting nomad camps or interacting with local families.

Local Cuisine

The cuisine in Langmusi is a reflection of its Tibetan heritage, with hearty dishes that are well-suited to the high-altitude environment. Some must-try dishes include:

  • Yak Butter Tea: A traditional Tibetan drink made from yak butter, salt, and tea leaves. It has a unique flavor and is often consumed to provide warmth and energy in the cold climate.
  • Tsampa: A staple food in Tibetan cuisine, tsampa is made from roasted barley flour and is often mixed with yak butter tea to form a dough-like consistency. It is a versatile dish that can be eaten at any time of day.
  • Yak Meat Dishes: Yak meat is a common ingredient in Tibetan cuisine, and it is often used in stews, dumplings, and stir-fries. The meat is flavorful and rich, making it a popular choice among locals and visitors alike.
  • Momos: Tibetan dumplings filled with meat or vegetables and served with a spicy dipping sauce. Momos are a popular snack and are often enjoyed with tea.
  • Thukpa: A hearty noodle soup made with meat, vegetables, and sometimes yak butter. Thukpa is a warming dish that is perfect for the cool climate of Langmusi.

Visitor Tips

  • Altitude Awareness: Langmusi is located at an altitude of over 3,300 meters (10,827 feet), so it's important to be aware of altitude sickness. Take time to acclimatize, stay hydrated, and avoid strenuous activity in the first few days.
  • Best Time to Visit: The best time to visit Langmusi is from May to October when the weather is milder and the grasslands are lush and green. Winter can be extremely cold, with heavy snowfall making travel difficult.
  • Respect Local Customs: Langmusi is a deeply spiritual place, so it's important to respect local customs and traditions. Dress modestly, particularly when visiting monasteries, and ask for permission before taking photos of people or religious sites.
  • Stay on Designated Paths: When exploring the grasslands and surrounding nature, stick to designated paths to avoid damaging the fragile ecosystem and to ensure your safety.
  • Language: While Mandarin is spoken in Langmusi, many locals, particularly older residents and monks, speak Tibetan. Learning a few basic phrases in Tibetan can enhance your experience and help you connect with the local community.

Getting There

Langmusi is located in a remote area, but it is accessible by several means:

  • By Air: The nearest airport is Xiahe/Gannan Airport, which is about 90 km (56 miles) from Langmusi. From the airport, you can hire a taxi or take a bus to the village. Flights to Xiahe/Gannan Airport are available from major cities such as ChengDu and Xi'An.
  • By Bus: Buses run regularly from nearby towns such as HeZuO, XiaHe, and LuQu to Langmusi. The bus ride offers scenic views of the Tibetan Plateau and is an affordable option for reaching the village.
  • By Car: Renting a car or hiring a private driver is a convenient way to reach Langmusi, especially if you plan to explore the surrounding areas. The drive from HeZuO to Langmusi takes about 4 hours and offers stunning views of the grasslands and mountains.
  • By Train: The nearest major train station is in Lanzhou, GanSu's capital. From Lanzhou, you can take a bus or hire a car to reach Langmusi. The journey from Lanzhou takes approximately 8-10 hours.

Zezhol Monastery, a spiritual beacon of the Bon religion, Tibet (XiZang)

With China Road Tales ...

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Zezhol Monastery, a spiritual beacon of the Bon Religion

Perched dramatically on the cliffs of the renowned holy mountain, Mt. Zezhol, Zezhol Monastery stands as a remarkable testament to the enduring legacy of the Bon religion, one of the oldest spiritual traditions in Tibet; indeed, the indigenous faith of the Qinghai-Tibet Plateau. Located in DingQing County, Chamdo, in eastern Tibet, this sacred site is situated at an impressive altitude of 4,800 meters, making it not only one of the highest monasteries in Tibet but also one of the most significant centers for the Bon religion. The monastery lies approximately 37 kilometers from the county town, adding to its mystique and remoteness, which only enhances its spiritual aura.

The Bon Religion: A Deep-Rooted Tradition

The Bon religion predates the introduction of Buddhism to Tibet and is believed to have originated in the ancient kingdom of Zhangzhung, centered around the sacred Mount Kailash. Bon has played a crucial role in shaping the spiritual and cultural landscape of Tibet, and despite the dominance of Tibetan Buddhism, Bon continues to thrive in certain areas, particularly in eastern Tibet and in communities that maintain strong ties to their indigenous spiritual heritage.

Bon is characterized by its unique practices and rituals, which include worship of nature spirits, ancestor reverence, and a rich tradition of oral teachings. The religion encompasses a wide array of rituals intended to harmonize with natural forces, protect communities from malevolent spirits, and promote the well-being of individuals and society as a whole. Central to Bon is the belief in the interconnectedness of all life, the importance of living in harmony with nature, and the pursuit of spiritual enlightenment.

Zezhol Monastery: A Center of Bon Spirituality

Zezhol Monastery is not only a religious site but also a living repository of Bon teachings and practices. The monastery's location on Mt. Zezhol, a mountain revered as sacred in the Bon tradition, underscores its importance as a place of pilgrimage and spiritual refuge. The faithful believe that the mountain itself is imbued with spiritual power, and the monastery, perched precariously on its cliffs, serves as a conduit between the physical and spiritual realms.

Founded centuries ago, Zezhol Monastery has been a pivotal center for the preservation and dissemination of Bon teachings. It houses ancient scriptures, sacred relics, and thangka paintings that depict the Bon deities and cosmology. The monastery’s monks continue to perform traditional Bon rituals, including offerings to the mountain spirits, ceremonies to ensure harmony between humans and nature, and the recitation of ancient Bon texts.

The Continuing Influence of Bon Today

Despite the rise of Tibetan Buddhism, the Bon religion has managed to survive and even thrive in certain areas of Tibet. Today, Bon practitioners can be found not only in Tibet but also in Nepal, Bhutan, and among the Tibetan diaspora worldwide. The influence of Bon is particularly evident in eastern Tibet, where communities still practice Bon rituals and uphold its teachings.

In some regions, Bon rituals are integrated into local Buddhist practices, creating a syncretic form of spirituality that honors both traditions. For instance, many Tibetan Buddhists incorporate Bon deities and rituals into their own religious practices, recognizing the deep cultural and spiritual roots that Bon has in Tibetan society. Furthermore, Bon teachings on the relationship between humans and the natural world continue to resonate, particularly in the context of environmental preservation and sustainable living.

Zezhol Monastery remains a vital symbol of this enduring legacy. Pilgrims from across Tibet and beyond visit the monastery to seek blessings, participate in rituals, and connect with the ancient spiritual traditions that have shaped their culture. The monastery’s remote location, high in the mountains, adds to its allure as a place of profound spiritual significance, where the faithful can retreat from the material world and engage deeply with the sacred.

Conclusion

Zezhol Monastery is more than just a religious site; it is a living testament to the resilience and continuity of the Bon religion in Tibet. As one of the highest and oldest Bon monasteries, it plays a crucial role in preserving this ancient tradition, offering a place of refuge and spiritual nourishment to those who seek to connect with the deep, mystical roots of Tibetan spirituality. In a rapidly changing world, Zezhol Monastery and the Bon religion it represents continue to provide a link to the past, offering insights and teachings that are as relevant today as they were centuries ago.

The awesomely beautiful Mount SiGuNiang (Four Sisters Mountain) 四姑娘山, SiChuan – Don’t miss it

With Travel with Fawn ...

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Welcome to Mount Siguniang

Discover the majestic beauty and adventure of Mount Siguniang.

Introduction

Mount Siguniang, also known as Four Sisters Mountain, is a scenic mountain range located in Sichuan Province, China. It is renowned for its stunning peaks, diverse wildlife, and picturesque landscapes, making it a popular destination for hikers, climbers, and nature enthusiasts.

Location

Mount Siguniang is situated in Xiaojin County, Aba Tibetan and Qiang Autonomous Prefecture, Sichuan Province. It is approximately 220 kilometers west of Chengdu, the provincial capital.

History

Mount Siguniang has long been regarded as a sacred place by the local Tibetan and Qiang ethnic groups. The name "Siguniang" translates to "Four Sisters," referring to the four distinct peaks in the mountain range. Over the years, the area has become a significant site for both cultural heritage and ecological conservation.

Attractions

  • Four Peaks: The mountain range features four prominent peaks: DaFeng (Big Peak), ErFeng (Second Peak), SanFeng (Third Peak), and Yaomei Feng (Youngest Sister Peak), the highest being Yaomei Feng at 6,250 meters.
  • Shuangqiao Valley: Known for its beautiful forests, meadows, and streams, offering an accessible and scenic hiking experience.
  • Changping Valley: Famous for its dense forests, alpine meadows, and views of snow-capped peaks, ideal for trekking and photography.
  • Haizi Valley: Features glacial lakes, diverse flora, and stunning vistas, perfect for longer and more challenging hikes.
  • Bipenggou Nature Reserve: A neighboring reserve known for its pristine landscapes and biodiversity.

Activities

  • Hiking and Trekking
  • Mountain Climbing
  • Camping
  • Photography
  • Wildlife Watching
  • Cultural Tours

Facilities

  • Visitor Center
  • Restrooms
  • Accommodations (Hotels, Guesthouses)
  • Camping Sites
  • Food Stalls and Restaurants
  • Parking Lots
  • Guided Tour Services

Visitor Tips

  • Wear appropriate clothing and footwear for hiking and mountain conditions.
  • Bring sufficient water and snacks, especially for longer treks.
  • Check weather conditions and plan your visit accordingly.
  • Acclimatize to the altitude gradually to avoid altitude sickness.
  • Respect local customs and traditions, particularly when visiting Tibetan cultural sites.
  • Follow all park regulations and guidelines to preserve the natural environment.

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