With Jerry's Take on China ...
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Videos about modernity, China
Something different – Addiction in the post-modern world
This could save your life; at least, help you to not waste it.
With Then & Now ...
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The end section is not so great. It is not just about 'light touch regulation' as it is for each of us to realize how we personally, are addicted, and why, and what we can do to live in a better way.
SuZhou, AnHui province, where modernity and tradition meet
With Walk East ...
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A look at the new, beautifully modern HangZhou railway station, ZheJiang province
With Gecko walks ...
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A walk around the CBD in BeiJing
With Walk For You ...
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Stress and health (don’t miss this)
With doctors Mark Hyman and Rangan Chatterjee.
Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve.
Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ...
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And always take time to appreciate what you have, above worrying about what you don't have.
Plus more videos ...
China’s airports and train stations
With Rafa Goes Around! ...
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