Humans are not designed to eat sugar and refined carbohydrates (more sugar); the illnesses these cause (via insulin resistance) are many and the understanding of the link still not well known.
With Dr. Eric Berg and Ghaida ...
[video v=02o135UdS-A]Videos about keto diet, China
Cancer as a metabolic disease – stage 4 survival strategy
With Dr. Eric Berg and Guy Tenenbaum ...
[video v=wiGVsUtCZwI]Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto).
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