Videos about healthcare, China

Stress and health (don’t miss this)

With doctors Mark Hyman and Rangan Chatterjee.

Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve.

Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ...

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And always take time to appreciate what you have, above worrying about what you don't have.

  Plus more videos ...

 

American empire and global propaganda – part 2

Illusion and control. 'Democracy' allows elite rule, with your consent; its about empire.

Don't you just hate being lied to ?

With The New Atlas - don't miss it ...

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"A relentless propaganda war is being waged by the US and its allies against China in a desperate bid to maintain Western hegemony and obstruct the rise of China and Eurasia."

  Plus more videos ...

 

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