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[video v=HDYAy3dKdn8]Videos about food, China
Hot Pot in China
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With Blondie in China ...
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Shangri-la, YunNan province, food adventure, plus visitor guide
With Tucker Eats ...
[video v=TPfC_fYUb7g]Welcome to Shangri-La, China
Introduction
Shangri-La, located in the DiQing Tibetan Autonomous Prefecture in Yunnan Province, China, is a place of stunning natural beauty, rich Tibetan culture, and spiritual significance. Known for its snow-capped mountains, deep valleys, and pristine lakes, Shangri-La has become a popular destination for travelers seeking both adventure and tranquility.
History of the Name "Shangri-La"
The name "Shangri-La" originates from James Hilton's 1933 novel Lost Horizon, where it was depicted as a mystical, utopian valley in the Himalayas. The term has since become synonymous with an earthly paradise, a place of peace and perpetual happiness. In 2001, to promote tourism, the Chinese government officially renamed ZhongDian County in Yunnan Province to Shangri-La, claiming it to be the inspiration for Hilton's fictional paradise.
Despite the debate over the true inspiration for Hilton’s novel, the renaming has significantly boosted the region's profile, transforming it into a major tourist destination. The area was already known for its Tibetan cultural heritage, and the new name further solidified its reputation as a place of mystical allure and natural beauty.
Joseph Rock & His Influence on Shangri-La
Joseph Francis Charles Rock was an Austrian-American explorer, botanist, and anthropologist who lived in China for more than 25 years during the early 20th century. He is particularly known for his extensive travels and research in the remote regions of Yunnan and Sichuan provinces, where he lived among the Naxi people, an ethnic minority with a rich cultural heritage.
Rock’s detailed accounts of the Naxi culture, their language, and the stunning landscapes of the region were published in various journals, including National Geographic. These writings brought the hidden beauty of the region to the attention of the world and likely served as an inspiration for James Hilton's depiction of the fictional Shangri-La in his novel Lost Horizon.
Rock's base in Lijiang, which is not far from the present-day Shangri-La, became the center of his studies on the Naxi people. He documented their ancient Dongba script, rituals, and way of life, contributing significantly to the preservation of their culture. The influence of his work is evident in the detailed descriptions of a harmonious, isolated valley in Hilton’s novel, which bears striking similarities to the areas where Rock lived and worked.
Today, Joseph Rock’s legacy lives on in both the scientific community and the popular imagination, where he is remembered as a key figure who bridged the gap between the mysterious landscapes of southwest China and the Western world.
Top Attractions in Shangri-La
Songzanlin Monastery
Often referred to as the "Little Potala Palace," Songzanlin Monastery is the largest Tibetan Buddhist monastery in Yunnan Province. Built in the 17th century, it is a stunning complex of golden roofs, ornate halls, and traditional Tibetan architecture. The monastery is an active religious site, home to hundreds of monks, and offers breathtaking views of the surrounding landscape.
Pudacuo National Park
Pudacuo National Park is one of the first national parks in China to meet international standards. Spanning over 1,300 square kilometers, the park is known for its diverse ecosystems, including alpine lakes, wetlands, forests, and meadows. Key attractions within the park include Shudu Lake, Bita Lake, and the vast, undisturbed wilderness that is home to a variety of rare flora and fauna.
Tiger Leaping Gorge
Tiger Leaping Gorge, one of the deepest and most spectacular gorges in the world, is located about 60 kilometers from Shangri-La. The gorge is carved by the Jinsha River, a tributary of the Yangtze, and offers thrilling trekking opportunities. The dramatic scenery of steep cliffs, roaring rapids, and snow-capped peaks makes it a must-visit for adventure seekers.
Napa Lake
Napa Lake is a seasonal lake located about 8 kilometers from Shangri-La. Surrounded by mountains, the lake appears during the rainy season and turns into a lush grassland in the dry season, where you can witness yaks and horses grazing. The area is also a sanctuary for migratory birds, including the rare black-necked crane.
Dukezong Ancient Town
Dukezong Ancient Town is a well-preserved Tibetan town with a history of over 1,300 years. The town features traditional Tibetan architecture, winding cobblestone streets, and the largest prayer wheel in the world. Dukezong is a great place to explore local culture, enjoy Tibetan cuisine, and shop for traditional crafts.
Local Culture
Shangri-La is a region deeply rooted in Tibetan culture. The local population predominantly consists of Tibetan people, who practice Tibetan Buddhism and maintain traditional customs and festivals. Major festivals include the Tibetan New Year (Losar), the Horse Racing Festival, and the Gedong Festival, where you can experience colorful religious dances, horse racing, and other cultural events.
The region is also known for its vibrant Tibetan art, including Thangka paintings, wood carvings, and intricate metalwork. Visitors have the opportunity to engage with local artisans and learn about the traditional techniques passed down through generations.
Local Cuisine
The cuisine in Shangri-La is heavily influenced by Tibetan and Yunnanese flavors. Key dishes to try include:
- Tibetan Yak Butter Tea: A traditional Tibetan beverage made from tea, yak butter, and salt. It’s known for its unique taste and high energy content.
- Tsampa: A staple food made from roasted barley flour, often mixed with yak butter tea to form a dough.
- Yak Meat: A common ingredient in local dishes, yak meat is often stewed or grilled, and served with vegetables or rice.
- Momos: Tibetan-style dumplings filled with meat or vegetables, similar to the Chinese jiaozi.
- Wild Mushroom Hot Pot: A Yunnan specialty featuring a variety of locally-sourced wild mushrooms cooked in a flavorful broth.
Visitors should also explore local markets for fresh produce, Tibetan bread, and artisanal cheeses made from yak milk.
Visitor Tips
- Best Time to Visit: The best time to visit Shangri-La is from May to October, when the weather is mild and the landscapes are lush and green. During this period, the region is also alive with festivals and cultural events.
- Altitude: Shangri-La is located at an altitude of about 3,200 meters (10,500 feet). Visitors should be aware of the potential for altitude sickness and take it easy during the first few days of their visit.
- Getting There: Shangri-La can be reached by air via DiQing Shangri-La Airport, which has flights from major cities like Kunming, Chengdu, and Lhasa. There are also bus connections to Lijiang and Dali.
- Language: While Mandarin is widely spoken, many locals speak Tibetan. Having a translation app or a basic knowledge of Mandarin phrases can be helpful.
- Respect Local Customs: When visiting monasteries and other religious sites, dress modestly, remove your hat, and ask for permission before taking photographs. It’s also customary to walk clockwise around religious sites.
Blondie in LanZhou, capital city of GanSu province – food adventure
With Blondie in China ...
[video v=V0B8gz7kZTA]Welcome to LanZhou City
Introduction
LanZhou is the capital city of GanSu Province, located in the northwestern part of China. Known as a key hub along the ancient Silk Road, LanZhou is a city rich in history and culture. The city is famous for its stunning landscapes, including the Yellow River that flows through its heart, and its unique blend of modern and traditional Chinese culture.
History
LanZhou has a history that dates back over 2,000 years. It was an important stop on the Silk Road, serving as a gateway between China and Central Asia. Throughout its history, LanZhou has been a melting pot of cultures, influenced by the various ethnic groups and traders who passed through the region. The city has maintained its historical significance while developing into a modern urban center.
Top Attractions
Zhongshan Bridge (Yellow River Iron Bridge)
The Zhongshan Bridge, also known as the Yellow River Iron Bridge, is one of LanZhou’s most iconic landmarks. Built in 1907, it was the first permanent bridge to span the Yellow River. The bridge offers stunning views of the river and the surrounding mountains and is a popular spot for both tourists and locals.
Baita Mountain Park
Baita Mountain Park is located on the northern bank of the Yellow River. The park is named after the White Pagoda (Baita), which stands atop the mountain and dates back to the Yuan Dynasty. The park offers beautiful landscapes, ancient temples, and panoramic views of the city and the Yellow River.
Waterwheel Garden
The Waterwheel Garden is a unique attraction that showcases the traditional waterwheels used along the Yellow River for irrigation. The garden features several large waterwheels, some of which are functional and demonstrate how they were used historically. It’s a great place to learn about the agricultural history of the region.
Gansu Provincial Museum
The Gansu Provincial Museum is one of the most important cultural institutions in LanZhou. The museum houses a vast collection of artifacts, including ancient Silk Road treasures, fossils, and exhibits on the history and culture of GanSu Province. Highlights include the famous bronze Galloping Horse Treading on a Flying Swallow statue.
Five Springs Mountain Park
Five Springs Mountain Park is a scenic area located in the southern part of LanZhou. The park is famous for its natural springs, beautiful gardens, and ancient temples. Visitors can enjoy hiking trails, visit the various temples, and take in the peaceful surroundings.
Binhe Park
Binhe Park is a riverside park that stretches along the banks of the Yellow River. The park features walking paths, gardens, and pavilions, making it a popular spot for leisurely strolls and enjoying the river views. The park is especially beautiful in the evening when the lights illuminate the riverbanks.
Nearby Attractions
Bingling Temple Grottoes
Bingling Temple Grottoes, located about 80 kilometers from LanZhou, is a stunning site featuring ancient Buddhist cave carvings and statues. The grottoes date back to the Western Jin Dynasty and are set in a dramatic cliffside along the Yellow River. Visitors can take a boat ride to reach the grottoes and explore the intricate carvings and murals.
Majiayao Cultural Site
The Majiayao Cultural Site, about 100 kilometers from LanZhou, is an archaeological site where some of the earliest examples of painted pottery in China were discovered. The site offers insights into the Neolithic cultures that once thrived in the region. A small museum on-site displays artifacts and provides historical context.
Liujiaxia Reservoir
Liujiaxia Reservoir, located about 70 kilometers from LanZhou, is a large artificial lake surrounded by scenic landscapes. The reservoir is a popular spot for boating, fishing, and enjoying the natural beauty of the area. It also serves as the gateway to the Bingling Temple Grottoes.
Yuzhong County
Yuzhong County, located to the southeast of LanZhou, is known for its picturesque landscapes, traditional villages, and cultural sites. The county is home to several Taoist and Buddhist temples, as well as beautiful mountain scenery, making it an ideal destination for those looking to explore the countryside around LanZhou.
Local Cuisine
LanZhou is famous for its hearty and flavorful cuisine, which reflects the region’s diverse cultural influences. The city is best known for LanZhou Beef Noodles (LanZhou Lamian), a beloved dish made with hand-pulled noodles, tender beef slices, and a rich broth. Another local specialty is Yellow River Carp, typically prepared in a variety of flavorful sauces. Street food is also popular, with vendors offering snacks like grilled lamb skewers, steamed buns, and sweet pastries.
Visitor Tips
- Best Time to Visit: The best time to visit LanZhou is during spring (April to June) and autumn (September to October) when the weather is mild and the landscapes are at their most beautiful.
- Getting There: LanZhou is well-connected by air through LanZhou Zhongchuan International Airport. The city is also a major hub on the high-speed rail network, with connections to cities like Beijing, Xi’an, and Urumqi.
- Language: Mandarin is the primary language spoken in LanZhou. English is not widely spoken, so it’s helpful to know some basic Mandarin phrases or have a translation app handy.
- Etiquette: When visiting religious sites, dress modestly and be respectful of local customs. It’s also customary to remove your shoes before entering certain temples.
Blondie in DunHuang, GanSu province
With Blondie in China ...
[video v=OtS-vg81miA]Visitor Guide to DunHuang, GanSu Province
Overview
DunHuang, located in GanSu Province, is a city of historical and cultural significance, famous for its strategic position on the ancient Silk Road and its remarkable Buddhist art. The city is best known for the Mogao Caves, a complex of Buddhist cave temples, as well as its stunning desert landscapes and historical relics.
Getting There
By Air: DunHuang Airport (DNH) is the nearest airport, located about 13 kilometers southeast of the city center. The airport has regular flights from major cities like BeiJing, ShangHai, and Xi'an. From the airport, you can take a taxi or a shuttle bus to reach the city center.
By Train: DunHuang Railway Station connects the city with various destinations across China. The station is located about 12 kilometers from the city center, and you can take a taxi or a bus to reach the main attractions.
By Bus: Long-distance buses from nearby cities and provinces also provide access to DunHuang. The main bus station is located in the city center, making it convenient for travelers.
Getting Around
- Public Transport: DunHuang has a local bus system that connects major tourist spots and the city center. Buses are an economical way to get around.
- Taxis: Taxis are readily available and relatively inexpensive. Ensure to have your destination written in Chinese for ease of communication.
- Biking: Bike rentals are available for those who prefer a more active way to explore the city and its surroundings.
Main Attractions
Mogao Caves
The Mogao Caves, also known as the Thousand Buddha Grottoes, are a UNESCO World Heritage site and the highlight of DunHuang. The caves contain thousands of Buddhist statues and murals dating back to the 4th century, showcasing exquisite art and religious devotion.
Crescent Lake and Singing Sand Dunes
Located about 6 kilometers south of DunHuang, Crescent Lake is an oasis surrounded by the towering Singing Sand Dunes. The contrast of the lush green lake against the golden sand is a sight to behold. Visitors can enjoy camel rides, sandboarding, and hiking in the area.
Yumen Pass (Jade Gate Pass)
The Yumen Pass is a historic site that served as a vital checkpoint on the Silk Road. The ruins offer a glimpse into the ancient trade routes and the military significance of the area.
Yangguan Pass
Yangguan Pass, along with Yumen Pass, was an important gateway on the Silk Road. The site includes remnants of ancient walls and watchtowers, and a museum that provides historical context.
Historical Significance
DunHuang has a rich history as a major stop on the Silk Road, facilitating trade and cultural exchange between China and the West. The city's strategic location made it a melting pot of different cultures, religions, and artistic traditions.
The Mogao Caves were established as a place of worship and meditation, attracting Buddhist monks and pilgrims. Over the centuries, the caves became a repository of religious art, texts, and artifacts, making them one of the most significant cultural heritage sites in China.
Local Cuisine
While visiting DunHuang, you can enjoy a variety of local GanSu dishes. Here are some recommendations:
- Beef Noodles: A signature dish of GanSu Province, featuring hand-pulled noodles in a flavorful beef broth.
- Yellow Noodles with Donkey Meat: A unique local specialty, featuring tender donkey meat served with yellow wheat noodles.
- DunHuang Toasted Buns: Crispy buns filled with minced meat and spices, a popular snack in the region.
Shopping
- Shazhou Night Market: A vibrant market offering a variety of local handicrafts, souvenirs, and street food.
- Silk Road Markets: Several markets in DunHuang sell traditional Silk Road goods, including silk products, jade, and antiques.
- Local Shops: Numerous shops in the city center offer a range of local specialties, such as dried fruits, nuts, and unique crafts.
Accommodation
- Luxury Hotels: DunHuang offers several high-end hotels with excellent amenities and services, such as the DunHuang Hotel and the Silk Road DunHuang Hotel.
- Mid-Range Hotels: There are numerous mid-range options providing comfortable accommodations at reasonable prices, including international chains and local boutique hotels.
- Budget Accommodations: Budget travelers can find affordable guesthouses, hostels, and budget hotels throughout the city.
Tips for Visitors
- Best Time to Visit: The best times to visit DunHuang are spring (April to June) and autumn (September to November) when the weather is mild and pleasant.
- Clothing: Wear comfortable walking shoes and dress in layers to accommodate changing temperatures. Bring a hat and sunscreen if you plan to spend time outdoors, especially in the desert areas.
- Respect Local Customs: Be respectful of local customs and traditions, especially when visiting religious and cultural sites.
- Language: While Mandarin is widely spoken, learning a few basic phrases or using a translation app can be very helpful.
- Plan Your Visit: The attractions in DunHuang offer a mix of historical significance and natural beauty. Plan your visit to include both leisurely activities and sightseeing to fully appreciate the area's offerings.
Conclusion
DunHuang, with its rich history, stunning desert landscapes, and cultural heritage, offers a unique and unforgettable travel experience. Whether you're exploring the ancient Mogao Caves, enjoying the serene beauty of Crescent Lake, or delving into the city's Silk Road history, DunHuang promises a journey filled with discovery and wonder. Plan your visit carefully to make the most of your time in this extraordinary city in GanSu Province.
Food and more – FunFancie in ShangHai (3)
Blondie in LanZhou, GanSu province (food adventure)
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[video v=0xsMvOzn0wM] Plus more videos ...
Early summer cuisine in the YunNan countryside
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A vegan taste of China – DiSanXian / 3 treasures of the earth (Potato, Pepper, and Aubergine)
DiSanXian (Potato, Pepper, and Aubergine)
Introduction
DiSanXian (地三鲜) is a popular Chinese dish from the northeastern region of China. ... more ...
Vegan street food in ChangSha, HuNan province
With Vegan in China ... With GoYvon ... Vegan Food in China Introduction China is a vast country with a rich culinary history, and it offers a variety of delicious vegan options. From traditional Buddhist vegetarian cuisine to modern plant-based dishes, vegan travelers will find a wide range of flavors and textures to enjoy. This guide explores the vegan food scene in China, highlighting popular dishes, regional specialties, and tips for finding vegan-friendly restaurants. Traditional Vegan Dishes Many traditional Chinese dishes are naturally vegan or can be easily modified to suit a vegan diet. Here are some popular vegan dishes you can find throughout China: Mapo Tofu (麻婆豆腐) Mapo Tofu is a spicy and flavorful dish made with soft tofu, fermented black beans, and a chili sauce. While the traditional version often includes minced meat, you can find vegan versions at many restaurants or request it without meat. Buddha's Delight (罗汉斋) Buddha's Delight is a popular vegetarian dish in Chinese Buddhist cuisine. It consists of a variety of vegetables, tofu, and sometimes mushrooms, all stir-fried in a savory sauce. This dish is often served during Chinese New Year and other festive occasions. Jiaozi (饺子) Jiaozi, or dumplings, can be found with various vegan fillings such as mushrooms, cabbage, and tofu. These delicious dumplings are often steamed or boiled and served with a soy-based dipping sauce. Stir-Fried Vegetables (炒青菜) Stir-fried vegetables are a staple in Chinese cuisine and can be easily found in almost any restaurant. Common vegetables used include bok choy, spinach, broccoli, and snow peas, all stir-fried with garlic and a light soy sauce. Regional Specialties Sichuan Cuisine Sichuan cuisine is known for its bold and spicy flavors. Many dishes can be made vegan by substituting meat with tofu or vegetables. Look for dishes like Sichuan Hot Pot with vegetable broth and an array of vegetables, or Kung Pao Tofu, a spicy stir-fry with peanuts and vegetables. Cantonese Cuisine Cantonese cuisine features lighter flavors and fresh ingredients. Popular vegan options include Dim Sum with vegetable fillings, stir-fried greens, and Congee, a rice porridge that can be made with mushrooms and other vegetables. Shandong Cuisine Shandong cuisine is known for its hearty and savory dishes. Vegan options include stir-fried tofu, vegetable stews, and steamed buns filled with vegetables. Shandong cuisine also features a variety of soups made with vegetables and grains. Finding Vegan-Friendly Restaurants While many traditional Chinese restaurants offer vegan options, there are also specialized vegetarian and vegan restaurants in major cities. Here are some tips for finding vegan-friendly places to eat: Use Apps: Apps like HappyCow can help you find vegan and vegetarian restaurants in China. These apps often include reviews and recommendations from other travelers. Learn Key Phrases: Knowing a few key phrases in Mandarin can be helpful when ordering food. For example, "wǒ chī sù" (我吃素) means "I eat vegetarian" and "bù yào ròu" (不要肉) means "no meat". Visit Buddhist Temples: Many Buddhist temples have vegetarian restaurants that serve delicious vegan meals. These are often affordable and offer a peaceful dining experience. Ask for Modifications: Don't hesitate to ask for modifications to make a dish vegan. Most restaurants are accommodating and can make adjustments to suit your dietary needs. Vegan Snacks and Street Food China's street food scene is vibrant and offers many vegan-friendly options. Here are some popular vegan snacks and street foods to try: Sesame Balls (麻团) Sesame balls are deep-fried pastries made with glutinous rice flour and filled with sweet red bean paste. They are coated in sesame seeds, giving them a crunchy texture and a sweet flavor. Spring Rolls (春卷) Spring rolls are a popular snack made with thin pastry wrappers filled with vegetables and sometimes tofu. They are usually deep-fried to a crispy golden brown and served with a dipping sauce. Grilled Vegetables (烤蔬菜) Many street vendors offer grilled vegetables, such as corn on the cob, mushrooms, and bell peppers. These are often seasoned with a mix of spices and grilled to perfection. Tofu Skewers (豆腐串) Tofu skewers are a popular street food snack made with marinated tofu chunks grilled on skewers. They are often seasoned with chili and cumin, giving them a spicy and savory flavor. Vegan Grocery Shopping In addition to dining out, you can also find a variety of vegan products in grocery stores and markets in China. Look for fresh fruits and vegetables, tofu, tempeh, and plant-based milk. Many supermarkets also carry imported vegan products such as plant-based meat, dairy-free cheese, and vegan snacks. Travel Tips for Vegans Plan Ahead: Research vegan-friendly restaurants and grocery stores in advance, especially if you're traveling to less touristy areas where options might be limited. Pack Snacks: Carrying snacks like nuts, dried fruit, and energy bars can be helpful when you're on the go and need a quick vegan option. Communicate Clearly: Use translation apps or carry a card with dietary preferences written in Mandarin to help communicate your needs to restaurant staff. Be Open-Minded: Trying new foods is part of the travel experience. Be open to exploring local vegan dishes and experimenting with new flavors and ingredients. Stay Informed: Join online vegan communities and forums to get tips and recommendations from other vegan travelers in China.
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China's watermelon season begins ...
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LiZiQi - the life of a countryside girl : farming and cooking - don't miss it !
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The life of Garlic - with LiZiQi
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Wok Hei and seafood in Hong Kong
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Xi'An food tour, ShaanXi province
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Breakfast in WuHan, HuBei province : )
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Real food vs fake food - real health vs symptom management (10 videos)
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Grapes in traditional Chinese cooking
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A home-made fire pit for cooking
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The pineapple and tomato in Chinese cooking
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The importance of fasting - and eating real food
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Quinoa feast in YunNan province
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Evening, dinner-time walk in ShangHai
With Wei's Travel ... Bonus film - with Walk East - Bund night walk, looking across the HuangPu river to PuDong ... Bonus film 2 - with Gecko Walks - LuJiaZui ...
With Dr. Sten Ekberg ... BB's summary : Variety, natural, and not too much. Would have been nice to have a discussion on what vegans or vegetarians should be careful about, the importance of gut bacteria / the microbiome, the timing (limited window for eating), and how people are not all the same, but it is generally correct. Bonus film ...
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Chrysanthemum, tea and delicacy
把豆腐切成菊花，考驗刀功的中國菜餚. With ErMiChuiYan ... Bonus film - on bamboo shoots ... On the Lily flower ...
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