With Dan and Lyn ...
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Videos about exercise, China
The beautiful, and lively, Temple of Heaven 天坛 in BeiJing
The first film shows some scenes of the central temple area, and the second the many activities that take place in the surrounding park ...
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Park life in BeiJing 北京
Music, dance and exercise ...
First film is at TaoRanTing Park; the second at TianTan Park.
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Good morning BeiJing 北京 !
Early morning in the Temple of Heaven (TianTan) park ...
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Ribbon dancing in JingShan Park, BeiJing 北京
Filmed in October 2010.
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Stick tricks in JingShan Park, BeiJing 北京
Filmed in November 2010.
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Local activities in BeiJing’s parks 北京
Exercise, singing and dancing in Beihai Park and the Temple of Heaven ...
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Outdoor exercising in China
In every park, and many local spaces and apartment blocks, one will find various exercise machines that are smooth and fun to use, promoting fitness and suppleness.
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Early morning in BeiHai Park
In common with other parks throughout BeiJing, and indeed throughout China, Beihai Park is a hive of activity in the early morning ...
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An Introduction to Chinese Medicine and Exercise
Chinese Medicine In all its forms, Chinese medicine is holistic - it considers the whole body (and mind). It sees diseases as symptoms of lack of balance in some aspect of the whole and seeks to bring the body back to harmony. ... more ...