Eating an unprocessed food diet to heal from the inside.
With Eric Berg ...
[video v=z8dfLN5qpsI]Live more ...
Eating an unprocessed food diet to heal from the inside.
With Eric Berg ...
[video v=z8dfLN5qpsI]With Eric Berg ...
[video v=MfLC0qX2Bn0]With Mel Robbins and Russell Kennedy ...
Plus more videos ...
10 word summary : eat real (natural / unprocessed) food; be active; relax; be kind / appreciate.
The 'low fat (low saturated fat) diet' has led to increased disease and early mortality.
Real food - including, eggs, meat and dairy was replaced by highly processed toxic foods such as margarine, 'vegetable' oils, and refined grains. ... more ...
With Mark Hyman and William Li ...
[video v=v85Zf0DxTbU] Plus more videos ...
What stress does to the body (a whole lot) : with Eric Berg ...
[video v=alWAs9tth9c]Relationships : Mark Hyman in discussion with Robert Waldinger ...
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Humans are not designed to eat sugar and refined carbohydrates (more sugar); the illnesses these cause (via insulin resistance) are many and the understanding of the link still not well known.
With Dr. Eric Berg and Ghaida ...
[video v=02o135UdS-A]With Dr. Eric Berg and Guy Tenenbaum ...
[video v=wiGVsUtCZwI]Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto).
Also see this video film ...
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With Dr. Eric Berg ...
[video v=xcS9x01gB18]Last health post on the latest videos page - from now on, health related videos will be on a new health specific page, featuring the best 4 (so far) health promoters (Berg, Ekberg, Chatterjee, MedCram). Here in a day or so.
With Doctor Eric Berg and professor xxx ...
[video v=vWHLE3WMRxg] Plus more videos ...