Eating an unprocessed food diet to heal from the inside.
With Eric Berg ...
[video v=z8dfLN5qpsI]Live more ...
Eating an unprocessed food diet to heal from the inside.
With Eric Berg ...
[video v=z8dfLN5qpsI]With Dr. Eric Berg and Guy Tenenbaum ...
[video v=wiGVsUtCZwI]Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto).
Also see this video film ...
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If not familiar with this term, watch this - it is important to know.
With Dr Sten Ekberg ...
[video v=XCvUf9WU4qI]Bonus film - on insulin resistance / type 2 diabetes ...
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