Time-lapse LiJiang 丽江, YunNan province

FuXian Lake stretches out through ChengJiang, JiangChuan and HuaNing Counties in YunNan province, spanning an area of 212 square kilometers. The lake is the third largest in YunNan, after DiAn Lake and ErHai. It is 155 meters deep at its greatest depth. With Silberventures ...

GuangZhou: 20 Kid-Friendly Places to Visit Canton Tower (广州塔 Guǎngzhōu Tǎ): Enjoy panoramic views of the city from one of the tallest towers in the world. Chimelong Paradise (长隆欢乐世界 Chánglóng Huānlè Shìjiè): Have fun with thrilling rides and entertainment for kids of all ages. Chimelong Safari Park (长隆野生动物园 Chánglóng Yěshēng Dòngwùyuán): See a variety of animals up close in this large safari park. Yuexiu Park (越秀公园 Yuèxiù Gōngyuán): Explore the lush greenery and iconic Five Ram Statue in this historic park. Guangzhou Zoo (广州动物园 Guǎngzhōu Dòngwùyuán): Visit the zoo to see pandas, elephants, and other animals. Haizhu Lake (海珠湖 Hǎizhū Hú): Take a leisurely stroll or enjoy boat rides on this picturesque lake. Guangzhou Children's Museum (广州儿童博物馆 Guǎngzhōu Értóng Bówùguǎn): Interactive museum with exhibits designed for children. Chimelong Water Park (长隆水上乐园 Chánglóng Shuǐshàng Lèyuán): Cool off in this water park featuring slides and pools. Guangzhou Science City (广州科学城 Guǎngzhōu Kēxué Chéng): Learn about science through interactive exhibits and demonstrations. Baiyun Mountain (白云山 Báiyún Shān): Hike or take a cable car to enjoy stunning views of the city from the mountain. Guangzhou Ocean World (广州海洋世界 Guǎngzhōu Hǎiyáng Shìjiè): Explore marine life and watch exciting performances at this aquarium. Guangzhou Library (广州图书馆 Guǎngzhōu Túshūguǎn): Discover a wide range of books and resources in this modern library. Redtory Art and Design Factory (红专厂 Hóngzhuānchǎng): Explore art galleries and creative spaces in this former factory complex. Guangzhou Crocodile Park (广州鳄鱼园 Guǎngzhōu Èyú Yuán): See a variety of crocodile species and learn about their habitats. Haixinsha Island (海心沙岛 Hǎixīnshā Dǎo): Enjoy scenic views and outdoor activities on this artificial island along the Pearl River. Guangdong Museum (广东省博物馆 Guǎngdōng Shěng Bówùguǎn): Explore the history and culture of Guangdong Province through exhibits and artifacts. Guangzhou Children's Park (广州儿童公园 Guǎngzhōu Értóng Gōngyuán): Enjoy playgrounds, rides, and family-friendly activities in this park. South China Botanical Garden (华南植物园 Huánán Zhíwùyuán): Explore diverse plant collections and enjoy nature walks in this botanical garden. Guangzhou Sculpture Park (广州雕塑公园 Guǎngzhōu Diāosù Gōngyuán): Admire sculptures and art installations in this outdoor park. Baiyun International Convention Center (白云国际会议中心 Báiyún Guójì Huìyì Zhōngxīn): Attend events or explore the architectural marvels of this convention center. 30 More Places to Visit in GuangZhou Shamian Island (沙面岛 Shāmiàn Dǎo): Explore colonial architecture and tranquil surroundings on this historic island. Chen Clan Ancestral Hall (陈家祠 Chén Jiā Cí): Admire intricate architecture and traditional art in this ancestral hall. Guangzhou Opera House (广州大剧院 Guǎngzhōu Dàjùyuàn): Attend performances or admire the futuristic design of this opera house. Shangxiajiu Pedestrian Street (上下九步行街 Shàngxiàjiǔ Bùxíng Jiē): Shop for souvenirs and enjoy local delicacies on this bustling street. Guangzhou Museum of Art (广州艺术博物馆 Guǎngzhōu Yìshù Bówùguǎn): Discover contemporary Chinese art in this museum. Guangzhou Tower (小蛮腰 Xiǎo Mán Yāo): Visit this landmark tower for panoramic views and a revolving restaurant. Temple of the Six Banyan Trees (六榕寺 Liùróng Sì): Explore Buddhist art and architecture in this historic temple. Guangzhou Museum (广州博物馆 Guǎngzhōu Bówùguǎn): Learn about the history and culture of Guangzhou through exhibits and artifacts. White Cloud Mountain (白云山 Báiyún Shān): Hike or take a cable car to enjoy scenic views and explore caves. Guangzhou Opera House (广州大剧院 Guǎngzhōu Dàjùyuàn): Attend performances or admire the futuristic design of this opera house. Shangxiajiu Pedestrian Street (上下九步行街 Shàngxiàjiǔ Bùxíng Jiē): Shop for souvenirs and enjoy local delicacies on this bustling street. Guangzhou Museum of Art (广州艺术博物馆 Guǎngzhōu Yìshù Bówùguǎn): Discover contemporary Chinese art in this museum. Guangzhou Tower (小蛮腰 Xiǎo Mán Yāo): Visit this landmark tower for panoramic views and a revolving restaurant. Temple of the Six Banyan Trees (六榕寺 Liùróng Sì): Explore Buddhist art and architecture in this historic temple. Guangzhou Museum (广州博物馆 Guǎngzhōu Bówùguǎn): Learn about the history and culture of Guangzhou through exhibits and artifacts. White Cloud Mountain (白云山 Báiyún Shān): Hike or take a cable car to enjoy scenic views and explore caves. Guangzhou Flower City Square (花城广场 Huāchéng Guǎngchǎng): Enjoy the vibrant atmosphere and floral displays in this city square. Guangzhou Chimelong Golf Club (广州长隆高尔夫俱乐部 Guǎngzhōu Chánglóng Gāo'ěrfū Jùlèbù): Play golf and enjoy luxurious amenities at this golf club. Guangzhou Library (广州图书馆 Guǎngzhōu Túshūguǎn): Discover a wide range of books and resources in this modern library. Guangzhou Opera House (广州大剧院 Guǎngzhōu Dàjùyuàn): Attend performances or admire the futuristic design of this opera house. Shangxiajiu Pedestrian Street (上下九步行街 Shàngxiàjiǔ Bùxíng Jiē): Shop for souvenirs and enjoy local delicacies on this bustling street. Guangzhou Museum of Art (广州艺术博物馆 Guǎngzhōu Yìshù Bówùguǎn): Discover contemporary Chinese art in this museum. Guangzhou Tower (小蛮腰 Xiǎo Mán Yāo): Visit this landmark tower for panoramic views and a revolving restaurant. Temple of the Six Banyan Trees (六榕寺 Liùróng Sì): Explore Buddhist art and architecture in this historic temple. Guangzhou Museum (广州博物馆 Guǎngzhōu Bówùguǎn): Learn about the history and culture of Guangzhou through exhibits and artifacts. White Cloud Mountain (白云山 Báiyún Shān): Hike or take a cable car to enjoy scenic views and explore caves. Guangzhou Flower City Square (花城广场 Huāchéng Guǎngchǎng): Enjoy the vibrant atmosphere and floral displays in this city square. Guangzhou Chimelong Golf Club (广州长隆高尔夫俱乐部 Guǎngzhōu Chánglóng Gāo'ěrfū Jùlèbù): Play golf and enjoy luxurious amenities at this golf club.

With Walk East ... Bonus film - with NuMuves ...

Essential Chinese Sauces, Spices and Oils for your kitchen cupboard: Soy Sauce (酱油, Jiàngyóu): Soy sauce is perhaps the most essential condiment in Chinese cooking. It adds saltiness, depth, and umami flavor to dishes. There are different varieties of soy sauce, including light soy sauce (生抽, Shēngchōu) and dark soy sauce (老抽, Lǎochōu), each with its own flavor profile and usage. Oyster Sauce (蚝油, Háoyóu): Oyster sauce is a thick, savory sauce made from oyster extracts, soy sauce, sugar, and other seasonings. It has a rich, umami flavor and is commonly used as a seasoning and flavor enhancer in stir-fries, marinades, and dipping sauces. Sesame Oil (麻油, Máyóu): Sesame oil is a fragrant oil made from toasted sesame seeds. It has a nutty flavor and adds depth and aroma to dishes. Sesame oil is often used as a finishing oil, added at the end of cooking for its distinct flavor. It is commonly used in stir-fries, marinades, dressings, and dipping sauces. Try the toasted version. Rice Vinegar (米醋, Mǐcù): Rice vinegar is a mild, slightly sweet vinegar made from fermented rice. It adds acidity and brightness to dishes and is commonly used in marinades, dressings, dipping sauces, and pickling. Chili Bean Paste (豆瓣酱, Dòubànjiàng): Chili bean paste, also known as doubanjiang or Toban Djan, is a spicy and savory paste made from fermented broad beans, chili peppers, and soybeans. It has a complex flavor with a balance of saltiness, sweetness, and heat. Chili bean paste is a key ingredient in Sichuan cuisine and is used in dishes such as Mapo Tofu and Twice-cooked Pork. Shaoxing Wine (绍兴酒, Shàoxīngjiǔ): Shaoxing wine is a type of Chinese rice wine made from fermented glutinous rice. It adds depth of flavor and aroma to dishes and is commonly used in marinades, braises, and stir-fries. Shaoxing wine is a staple ingredient in Chinese cuisine and is often referred to as the "cooking wine" in Chinese recipes. Chili Oil (辣椒油, Làjiāoyóu): Chili oil is a spicy and aromatic oil made by infusing hot oil with dried chili peppers and other aromatics. It adds heat and flavor to dishes and is commonly used as a condiment in noodle soups, stir-fries, dumplings, and dipping sauces. Hoisin Sauce (海鲜酱, Hǎixiānjiàng): Hoisin sauce is a thick, sweet and savory sauce made from soybeans, sugar, vinegar, garlic, and various spices. It has a complex flavor with notes of sweetness, saltiness, and umami. Hoisin sauce is commonly used as a dipping sauce for spring rolls, a glaze for roasted meats, and a flavoring agent in stir-fries and marinades. Five-Spice Powder (五香粉, Wǔxiāngfěn): Five-spice powder is a blend of ground spices commonly used in Chinese cuisine. It typically includes star anise, cloves, Chinese cinnamon (cassia), Sichuan peppercorns, and fennel seeds. Five-spice powder adds a warm, aromatic flavor to dishes and is often used in marinades, rubs, braises, and stir-fries. These essential Chinese sauces, spices, and oils add depth, flavor, and complexity to a wide range of Chinese dishes. Experimenting with these ingredients can help you create authentic and delicious Chinese cuisine at home! We have recipes for Chili Oil and HoiSin Sauce but by all means try those from your Chinese supermarket first.

With Brenna (and her crew - Chance, Emry and Wynnie). What is life ? Life is a Chance (opportunity), go for it (tomorrow may never be the same). One has only one time to live one's dream ... With Living Asian ...

With Dr Thomas Seyfried ... Our research of pubmed over the years has found four natural extracts that limit glutamine use by cancer cells : curcumin, green tea extract (inc. EGCG), quercetin and berberine. I would add a fifth for other reasons : sulphoraphane. All have effects on multiple pathways, such as preventing angiogenesis. Ideally one would be working with a skilled doctor, but as a rough guide, large doses would be needed; up to 20 of each per day; so capsules emptied into water would be best; build up over time. Plus zero carbs, low protein (to promote autophagy - hopefully tumor shrinkage; eg 3 egg yolks) and time restricted eating. And fresh air walks. The '100 diet' : * curcumin * green tea extract * quercetin * berberine * sulphoraphane Probably best taken with a meal (e.g. leafy greens) drizzled with MCT, coconut or Extra Virgin olive oils. Add a few tablespoons of Hemp Seed Oil for extra effect (CBD).

With Reporterfy Media ... With CHN Tourism ... With Blondie In China ...

With Walk East ...

The first Buddhist temple in China was constructed here in SiChuan province in the 1st century A.D. The addition of other temples has turned Éméi Shān into one of Buddhism's holiest sites and is one of the four sacred Buddhist mountains of China. All in all, there are now seventy six Buddhist temples and monasteries, most of them located near the mountain top. The first two films focus on the most well-known - the Golden Summit and the 48 meters tall statue of Samantabhadra, known in Mandarin as PǔXián PúSà 普賢菩薩.