This is BeiJing 北京 – slideshow (1 / 3)

With Vegan in China ... With GoYvon ... Vegan Food in China Introduction China is a vast country with a rich culinary history, and it offers a variety of delicious vegan options. From traditional Buddhist vegetarian cuisine to modern plant-based dishes, vegan travelers will find a wide range of flavors and textures to enjoy. This guide explores the vegan food scene in China, highlighting popular dishes, regional specialties, and tips for finding vegan-friendly restaurants. Traditional Vegan Dishes Many traditional Chinese dishes are naturally vegan or can be easily modified to suit a vegan diet. Here are some popular vegan dishes you can find throughout China: Mapo Tofu (麻婆豆腐) Mapo Tofu is a spicy and flavorful dish made with soft tofu, fermented black beans, and a chili sauce. While the traditional version often includes minced meat, you can find vegan versions at many restaurants or request it without meat. Buddha's Delight (罗汉斋) Buddha's Delight is a popular vegetarian dish in Chinese Buddhist cuisine. It consists of a variety of vegetables, tofu, and sometimes mushrooms, all stir-fried in a savory sauce. This dish is often served during Chinese New Year and other festive occasions. Jiaozi (饺子) Jiaozi, or dumplings, can be found with various vegan fillings such as mushrooms, cabbage, and tofu. These delicious dumplings are often steamed or boiled and served with a soy-based dipping sauce. Stir-Fried Vegetables (炒青菜) Stir-fried vegetables are a staple in Chinese cuisine and can be easily found in almost any restaurant. Common vegetables used include bok choy, spinach, broccoli, and snow peas, all stir-fried with garlic and a light soy sauce. Regional Specialties Sichuan Cuisine Sichuan cuisine is known for its bold and spicy flavors. Many dishes can be made vegan by substituting meat with tofu or vegetables. Look for dishes like Sichuan Hot Pot with vegetable broth and an array of vegetables, or Kung Pao Tofu, a spicy stir-fry with peanuts and vegetables. Cantonese Cuisine Cantonese cuisine features lighter flavors and fresh ingredients. Popular vegan options include Dim Sum with vegetable fillings, stir-fried greens, and Congee, a rice porridge that can be made with mushrooms and other vegetables. Shandong Cuisine Shandong cuisine is known for its hearty and savory dishes. Vegan options include stir-fried tofu, vegetable stews, and steamed buns filled with vegetables. Shandong cuisine also features a variety of soups made with vegetables and grains. Finding Vegan-Friendly Restaurants While many traditional Chinese restaurants offer vegan options, there are also specialized vegetarian and vegan restaurants in major cities. Here are some tips for finding vegan-friendly places to eat: Use Apps: Apps like HappyCow can help you find vegan and vegetarian restaurants in China. These apps often include reviews and recommendations from other travelers. Learn Key Phrases: Knowing a few key phrases in Mandarin can be helpful when ordering food. For example, "wǒ chī sù" (我吃素) means "I eat vegetarian" and "bù yào ròu" (不要肉) means "no meat". Visit Buddhist Temples: Many Buddhist temples have vegetarian restaurants that serve delicious vegan meals. These are often affordable and offer a peaceful dining experience. Ask for Modifications: Don't hesitate to ask for modifications to make a dish vegan. Most restaurants are accommodating and can make adjustments to suit your dietary needs. Vegan Snacks and Street Food China's street food scene is vibrant and offers many vegan-friendly options. Here are some popular vegan snacks and street foods to try: Sesame Balls (麻团) Sesame balls are deep-fried pastries made with glutinous rice flour and filled with sweet red bean paste. They are coated in sesame seeds, giving them a crunchy texture and a sweet flavor. Spring Rolls (春卷) Spring rolls are a popular snack made with thin pastry wrappers filled with vegetables and sometimes tofu. They are usually deep-fried to a crispy golden brown and served with a dipping sauce. Grilled Vegetables (烤蔬菜) Many street vendors offer grilled vegetables, such as corn on the cob, mushrooms, and bell peppers. These are often seasoned with a mix of spices and grilled to perfection. Tofu Skewers (豆腐串) Tofu skewers are a popular street food snack made with marinated tofu chunks grilled on skewers. They are often seasoned with chili and cumin, giving them a spicy and savory flavor. Vegan Grocery Shopping In addition to dining out, you can also find a variety of vegan products in grocery stores and markets in China. Look for fresh fruits and vegetables, tofu, tempeh, and plant-based milk. Many supermarkets also carry imported vegan products such as plant-based meat, dairy-free cheese, and vegan snacks. Travel Tips for Vegans Plan Ahead: Research vegan-friendly restaurants and grocery stores in advance, especially if you're traveling to less touristy areas where options might be limited. Pack Snacks: Carrying snacks like nuts, dried fruit, and energy bars can be helpful when you're on the go and need a quick vegan option. Communicate Clearly: Use translation apps or carry a card with dietary preferences written in Mandarin to help communicate your needs to restaurant staff. Be Open-Minded: Trying new foods is part of the travel experience. Be open to exploring local vegan dishes and experimenting with new flavors and ingredients. Stay Informed: Join online vegan communities and forums to get tips and recommendations from other vegan travelers in China.

In SiChuan province. The Giant Buddha, which is around 70 meters in height, was carved from the cliff face during the Tang dynasty (618 - 907). It took 90 years to complete. At 3,100 meters (10,170 feet), the nearby Mount EMei is the highest of the four sacred Buddhist mountains in China and a UNESCO World Heritage site.

Bonus film - ShangHai in time-lapse ... Bonus film - family China trip ...

Beautiful, extended scenes. The concert featured many international stars, dance and wonderful stagecraft and the finale combined fireworks with bold lighting, fountains and dramatic music ...

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With China Road Tales ... Zezhol Monastery, a spiritual beacon of the Bon Religion Perched dramatically on the cliffs of the renowned holy mountain, Mt. Zezhol, Zezhol Monastery stands as a remarkable testament to the enduring legacy of the Bon religion, one of the oldest spiritual traditions in Tibet; indeed, the indigenous faith of the Qinghai-Tibet Plateau. Located in DingQing County, Chamdo, in eastern Tibet, this sacred site is situated at an impressive altitude of 4,800 meters, making it not only one of the highest monasteries in Tibet but also one of the most significant centers for the Bon religion. The monastery lies approximately 37 kilometers from the county town, adding to its mystique and remoteness, which only enhances its spiritual aura. The Bon Religion: A Deep-Rooted Tradition The Bon religion predates the introduction of Buddhism to Tibet and is believed to have originated in the ancient kingdom of Zhangzhung, centered around the sacred Mount Kailash. Bon has played a crucial role in shaping the spiritual and cultural landscape of Tibet, and despite the dominance of Tibetan Buddhism, Bon continues to thrive in certain areas, particularly in eastern Tibet and in communities that maintain strong ties to their indigenous spiritual heritage. Bon is characterized by its unique practices and rituals, which include worship of nature spirits, ancestor reverence, and a rich tradition of oral teachings. The religion encompasses a wide array of rituals intended to harmonize with natural forces, protect communities from malevolent spirits, and promote the well-being of individuals and society as a whole. Central to Bon is the belief in the interconnectedness of all life, the importance of living in harmony with nature, and the pursuit of spiritual enlightenment. Zezhol Monastery: A Center of Bon Spirituality Zezhol Monastery is not only a religious site but also a living repository of Bon teachings and practices. The monastery's location on Mt. Zezhol, a mountain revered as sacred in the Bon tradition, underscores its importance as a place of pilgrimage and spiritual refuge. The faithful believe that the mountain itself is imbued with spiritual power, and the monastery, perched precariously on its cliffs, serves as a conduit between the physical and spiritual realms. Founded centuries ago, Zezhol Monastery has been a pivotal center for the preservation and dissemination of Bon teachings. It houses ancient scriptures, sacred relics, and thangka paintings that depict the Bon deities and cosmology. The monastery’s monks continue to perform traditional Bon rituals, including offerings to the mountain spirits, ceremonies to ensure harmony between humans and nature, and the recitation of ancient Bon texts. The Continuing Influence of Bon Today Despite the rise of Tibetan Buddhism, the Bon religion has managed to survive and even thrive in certain areas of Tibet. Today, Bon practitioners can be found not only in Tibet but also in Nepal, Bhutan, and among the Tibetan diaspora worldwide. The influence of Bon is particularly evident in eastern Tibet, where communities still practice Bon rituals and uphold its teachings. In some regions, Bon rituals are integrated into local Buddhist practices, creating a syncretic form of spirituality that honors both traditions. For instance, many Tibetan Buddhists incorporate Bon deities and rituals into their own religious practices, recognizing the deep cultural and spiritual roots that Bon has in Tibetan society. Furthermore, Bon teachings on the relationship between humans and the natural world continue to resonate, particularly in the context of environmental preservation and sustainable living. Zezhol Monastery remains a vital symbol of this enduring legacy. Pilgrims from across Tibet and beyond visit the monastery to seek blessings, participate in rituals, and connect with the ancient spiritual traditions that have shaped their culture. The monastery’s remote location, high in the mountains, adds to its allure as a place of profound spiritual significance, where the faithful can retreat from the material world and engage deeply with the sacred. Conclusion Zezhol Monastery is more than just a religious site; it is a living testament to the resilience and continuity of the Bon religion in Tibet. As one of the highest and oldest Bon monasteries, it plays a crucial role in preserving this ancient tradition, offering a place of refuge and spiritual nourishment to those who seek to connect with the deep, mystical roots of Tibetan spirituality. In a rapidly changing world, Zezhol Monastery and the Bon religion it represents continue to provide a link to the past, offering insights and teachings that are as relevant today as they were centuries ago.

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With Wei's Travel. Fuel, food and much more - motorway services, China style ...