The YunGang Grottos 云冈石窟, DaTong, ShanXi province

Why it is so important to increase fiber and decrease sugar. Why fructose is as damaging to the liver as alcohol. Why convenience food is often not really food at all. With Robert Lustig, Rangan Chatterjee, and Sten Ekberg ...

While thought can be a great tool, one can be controlled by ones thoughts rather than the reverse; that is, a slave to one's past experiences and how that projects into the future like a railway track. To be endlessly controlled by the past, and the past's plans for the future, is to die without having really lived. How to calm the noise in your mind. With Eckhart Tolle ...

With ...

XiTang lies not far from ShangHai. It is a water town that through which nine rivers flow. In the ancient part of the town, the houses sit alongside the banks of beautiful canals ...

YuYuan Garden ... XinTianDi ... NanJing Road ... The Bund (WaiTan) ...

With Walk East ...

With Our Travel Journal ... ZhuJiaJiao Ancient Water Town Travel Guide History Attractions Activities Food Transportation Tips History of ZhuJiaJiao ZhuJiaJiao, often referred to as the "Venice of Shanghai," is an ancient water town located about 47 kilometers from the bustling center of Shanghai. With a history spanning over 1,700 years, this charming town is known for its picturesque canals, traditional Chinese architecture, and tranquil atmosphere. It was established during the Three Kingdoms Period and flourished during the Ming and Qing Dynasties as a vital trading hub. Top Attractions in ZhuJiaJiao 1. Fangsheng Bridge The Fangsheng Bridge, built in 1571, is one of the most iconic landmarks in ZhuJiaJiao. It is the longest, largest, and tallest stone bridge in the town, offering stunning views of the water town's canals and ancient buildings. 2. Kezhi Garden This classical Chinese garden features intricate rockeries, tranquil ponds, and traditional pavilions. Originally built in 1912, Kezhi Garden showcases the beauty of Chinese landscaping and architecture. 3. Qing Dynasty Post Office Dating back to the Qing Dynasty, this ancient post office is the oldest in eastern China. It provides a fascinating glimpse into the postal history of China and houses a collection of old letters and postcards. 4. Great North Street Great North Street is the main commercial street of ZhuJiaJiao, lined with quaint shops, tea houses, and traditional residences. It's a great place to shop for souvenirs, local crafts, and taste delicious street food. Activities to Enjoy 1. Boat Rides Take a traditional wooden boat ride through the canals of ZhuJiaJiao for a unique perspective of the town's historic architecture and scenic views. The boat rides are a relaxing way to explore the waterways. 2. Walking Tours Stroll along the ancient streets and alleys, explore hidden courtyards, and admire the well-preserved ancient architecture. Walking tours are the best way to immerse yourself in the charm of ZhuJiaJiao. 3. Tea Tasting Visit one of the many tea houses along the canals to experience traditional Chinese tea culture. Enjoy a cup of freshly brewed tea while overlooking the serene waterways. Local Food & Delicacies 1. Zongzi (Rice Dumplings) ZhuJiaJiao is famous for its zongzi, a traditional Chinese food made of glutinous rice wrapped in bamboo leaves, typically filled with red bean paste or meat. 2. Steamed Pork Dumplings These delicious dumplings are a must-try in ZhuJiaJiao. They are steamed to perfection and filled with savory pork and a touch of soup. 3. Lotus Root Snacks A local delicacy, these crunchy lotus root snacks are sweet, sticky, and coated with honey. They make for a perfect snack while exploring the town. How to Get There By Bus Take the Huzhu Express Line from Shanghai Stadium, which takes about 1 hour to reach ZhuJiaJiao. Buses run frequently throughout the day. By Car ZhuJiaJiao is approximately a 1-hour drive from downtown Shanghai. You can either hire a private car or take a taxi for a more comfortable journey. By Metro Take Line 17 of the Shanghai Metro and get off at ZhuJiaJiao Station. From the station, it's a short taxi ride or a 20-minute walk to the water town. Travel Tips for ZhuJiaJiao Visit early in the morning or on weekdays to avoid the crowds and enjoy a more peaceful experience. Wear comfortable walking shoes as you'll be exploring on foot and navigating cobblestone streets. Bring cash, as many of the smaller shops and food stalls may not accept credit cards. Don't forget your camera to capture the picturesque views of canals, bridges, and ancient architecture.

In central Beijing ...

The film covers BeiJing, Xi`An, SuZhou, HangZhou and ShangHai ...