The world’s largest robot exhibition in BeiJing, 2023

SuZhou, an exquisite water town, lies on the banks of the YangTse river and next to TaiHu lake. SuZhou is 45 minutes from Shanghai by train. This film includes the classical gardens and the SuZhou Art Museum.

With Daniel Dumbrill and The New Atlas ... Bonus film - Uighur separatists funded by the US - with the Moderate Rebels ... Bonus film 2 - Chris Hedges discusses the work of political philosopher Sheldon Wolin with Professor Wendy Brown ...

AnHui province ...

With Dr Thomas Seyfried ... Our research of pubmed over the years has found four natural extracts that limit glutamine use by cancer cells : curcumin, green tea extract (inc. EGCG), quercetin and berberine. I would add a fifth for other reasons : sulphoraphane. All have effects on multiple pathways, such as preventing angiogenesis. Ideally one would be working with a skilled doctor, but as a rough guide, large doses would be needed; up to 20 of each per day; so capsules emptied into water would be best; build up over time. Plus zero carbs, low protein (to promote autophagy - hopefully tumor shrinkage; eg 3 egg yolks) and time restricted eating. And fresh air walks. The '100 diet' : * curcumin * green tea extract * quercetin * berberine * sulphoraphane Probably best taken with a meal (e.g. leafy greens) drizzled with MCT, coconut or Extra Virgin olive oils. Add a few tablespoons of Hemp Seed Oil for extra effect (CBD).

With CGTN / Travelogue ... The eight surrounding temples - with Beijing Old Liu ... With Silver Walks ... ChengDe visitor guide Overview ChengDe, located in HeBei province, is home to China's ancient royal summer retreat, known as the ChengDe Mountain Resort. This UNESCO World Heritage Site is a historical complex of palaces, gardens, and temples used by the Qing dynasty emperors as a summer escape. The resort, surrounded by beautiful natural landscapes, showcases the grandeur and elegance of Chinese imperial architecture. History Construction of the ChengDe Mountain Resort began in 1703 under the reign of Emperor Kangxi of the Qing dynasty and took nearly 90 years to complete. The resort served as a summer residence for Qing emperors, providing a cooler climate and a peaceful retreat from the summer heat of Beijing. It also served as a political center for managing affairs with ethnic minorities and foreign dignitaries. Main Attractions Rehe Palace The Rehe Palace is the central area of the ChengDe Mountain Resort, where the emperors conducted state affairs and received guests. The palace complex includes several halls and pavilions, each with its unique architectural features and historical significance. Lake Area The lake area of the resort is a serene and picturesque section featuring a series of interconnected lakes and islands. The lakes are surrounded by pavilions, bridges, and gardens, offering stunning views and a peaceful ambiance. Plain Area The plain area is an expansive open space designed to mimic the landscapes of the northern grasslands. It includes grazing areas, hunting grounds, and fields used for archery and other activities. The area reflects the Qing emperors' admiration for the vast, open plains of their Manchu heritage. Temple of Universal Peace (PuNing Temple) The Temple of Universal Peace, also known as PuNing Temple, is one of the Eight Outer Temples built around the ChengDe Mountain Resort. The temple is famous for its large wooden statue of Avalokitesvara (Guanyin) and its beautiful architectural blend of Han and Tibetan styles. Temple of Putuo Zongcheng The Temple of Putuo Zongcheng, inspired by the Potala Palace in Tibet, is another significant temple near the resort. It was built to celebrate the emperor's birthday and to strengthen ties with Tibetan Buddhism. The temple complex is an impressive display of Tibetan-style architecture. Culture and Traditions ChengDe Mountain Resort and its surrounding temples are a testament to the Qing dynasty's cultural and religious diversity. The site reflects the harmonious coexistence of Han Chinese, Tibetan, Mongolian, and other ethnic traditions. Visitors can witness traditional Chinese architecture, Tibetan Buddhist art, and Mongolian cultural elements, all within the resort complex. Activities and Experiences Guided Tours Consider joining a guided tour to explore the ChengDe Mountain Resort and its temples. Knowledgeable guides provide insights into the history, architecture, and cultural significance of the site, enhancing your visit. Hiking and Nature Walks The resort is surrounded by beautiful natural landscapes, including mountains, forests, and rivers. Visitors can enjoy hiking and nature walks along the well-maintained trails, offering stunning views and a chance to appreciate the area's natural beauty. Local Cuisine While in ChengDe, be sure to sample the local cuisine. The region is known for its unique dishes, such as ChengDe roasted lamb, Manchu-style hotpot, and various traditional snacks. Local restaurants and food stalls offer a taste of authentic HeBei flavors. Accommodation ChengDe offers a range of accommodation options, from luxury hotels to budget-friendly guesthouses. Staying in a local hotel provides convenient access to the resort and other attractions in the area. Many hotels offer traditional Chinese decor and modern amenities, ensuring a comfortable and memorable stay. Travel Tips Best Time to Visit: The best time to visit ChengDe is during spring (April to June) and autumn (September to November) when the weather is mild and the scenery is at its best. Getting There: ChengDe is accessible by train or bus from Beijing. The high-speed train from Beijing to ChengDe takes approximately 2 hours. Local transportation options include taxis and buses. Opening Hours: The ChengDe Mountain Resort is open daily from 8:00 AM to 5:00 PM. The surrounding temples have similar opening hours. Entrance Fees: There is an entrance fee for the ChengDe Mountain Resort and additional fees for visiting the surrounding temples. Combo tickets are available for multiple attractions. Dress Comfortably: Wear comfortable walking shoes and dress in layers, as the weather can change quickly, especially in the mountainous areas. Respect Local Customs: When visiting temples and historical sites, be respectful of local customs and traditions. Always ask for permission before taking photos of people.

With HowToChinese and Fluenz ...

With ErMi ChuiYan ... Bonus film - kiwi wine ...