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With Vegan in China ... With GoYvon ... Vegan Food in China Introduction China is a vast country with a rich culinary history, and it offers a variety of delicious vegan options. From traditional Buddhist vegetarian cuisine to modern plant-based dishes, vegan travelers will find a wide range of flavors and textures to enjoy. This guide explores the vegan food scene in China, highlighting popular dishes, regional specialties, and tips for finding vegan-friendly restaurants. Traditional Vegan Dishes Many traditional Chinese dishes are naturally vegan or can be easily modified to suit a vegan diet. Here are some popular vegan dishes you can find throughout China: Mapo Tofu (麻婆豆腐) Mapo Tofu is a spicy and flavorful dish made with soft tofu, fermented black beans, and a chili sauce. While the traditional version often includes minced meat, you can find vegan versions at many restaurants or request it without meat. Buddha's Delight (罗汉斋) Buddha's Delight is a popular vegetarian dish in Chinese Buddhist cuisine. It consists of a variety of vegetables, tofu, and sometimes mushrooms, all stir-fried in a savory sauce. This dish is often served during Chinese New Year and other festive occasions. Jiaozi (饺子) Jiaozi, or dumplings, can be found with various vegan fillings such as mushrooms, cabbage, and tofu. These delicious dumplings are often steamed or boiled and served with a soy-based dipping sauce. Stir-Fried Vegetables (炒青菜) Stir-fried vegetables are a staple in Chinese cuisine and can be easily found in almost any restaurant. Common vegetables used include bok choy, spinach, broccoli, and snow peas, all stir-fried with garlic and a light soy sauce. Regional Specialties Sichuan Cuisine Sichuan cuisine is known for its bold and spicy flavors. Many dishes can be made vegan by substituting meat with tofu or vegetables. Look for dishes like Sichuan Hot Pot with vegetable broth and an array of vegetables, or Kung Pao Tofu, a spicy stir-fry with peanuts and vegetables. Cantonese Cuisine Cantonese cuisine features lighter flavors and fresh ingredients. Popular vegan options include Dim Sum with vegetable fillings, stir-fried greens, and Congee, a rice porridge that can be made with mushrooms and other vegetables. Shandong Cuisine Shandong cuisine is known for its hearty and savory dishes. Vegan options include stir-fried tofu, vegetable stews, and steamed buns filled with vegetables. Shandong cuisine also features a variety of soups made with vegetables and grains. Finding Vegan-Friendly Restaurants While many traditional Chinese restaurants offer vegan options, there are also specialized vegetarian and vegan restaurants in major cities. Here are some tips for finding vegan-friendly places to eat: Use Apps: Apps like HappyCow can help you find vegan and vegetarian restaurants in China. These apps often include reviews and recommendations from other travelers. Learn Key Phrases: Knowing a few key phrases in Mandarin can be helpful when ordering food. For example, "wǒ chī sù" (我吃素) means "I eat vegetarian" and "bù yào ròu" (不要肉) means "no meat". Visit Buddhist Temples: Many Buddhist temples have vegetarian restaurants that serve delicious vegan meals. These are often affordable and offer a peaceful dining experience. Ask for Modifications: Don't hesitate to ask for modifications to make a dish vegan. Most restaurants are accommodating and can make adjustments to suit your dietary needs. Vegan Snacks and Street Food China's street food scene is vibrant and offers many vegan-friendly options. Here are some popular vegan snacks and street foods to try: Sesame Balls (麻团) Sesame balls are deep-fried pastries made with glutinous rice flour and filled with sweet red bean paste. They are coated in sesame seeds, giving them a crunchy texture and a sweet flavor. Spring Rolls (春卷) Spring rolls are a popular snack made with thin pastry wrappers filled with vegetables and sometimes tofu. They are usually deep-fried to a crispy golden brown and served with a dipping sauce. Grilled Vegetables (烤蔬菜) Many street vendors offer grilled vegetables, such as corn on the cob, mushrooms, and bell peppers. These are often seasoned with a mix of spices and grilled to perfection. Tofu Skewers (豆腐串) Tofu skewers are a popular street food snack made with marinated tofu chunks grilled on skewers. They are often seasoned with chili and cumin, giving them a spicy and savory flavor. Vegan Grocery Shopping In addition to dining out, you can also find a variety of vegan products in grocery stores and markets in China. Look for fresh fruits and vegetables, tofu, tempeh, and plant-based milk. Many supermarkets also carry imported vegan products such as plant-based meat, dairy-free cheese, and vegan snacks. Travel Tips for Vegans Plan Ahead: Research vegan-friendly restaurants and grocery stores in advance, especially if you're traveling to less touristy areas where options might be limited. Pack Snacks: Carrying snacks like nuts, dried fruit, and energy bars can be helpful when you're on the go and need a quick vegan option. Communicate Clearly: Use translation apps or carry a card with dietary preferences written in Mandarin to help communicate your needs to restaurant staff. Be Open-Minded: Trying new foods is part of the travel experience. Be open to exploring local vegan dishes and experimenting with new flavors and ingredients. Stay Informed: Join online vegan communities and forums to get tips and recommendations from other vegan travelers in China.
SanQing Mountain 三清山, JiangXi province
SanQingShan is a renowned Taoist sacred site located 25 miles (40 km) north of YuShan County in JiangXi Province. With outstanding natural scenery, plants and wildlife, the park is a UNESCO World Heritage Site that in all covers 230 square kilometers. SanQing means the “Three Pure Ones” in Chinese as Mount SanQing is composed of three main summits: YuJing, YuShui, and YuHua, representing the Taoist trinity. YuJing (rising 1820 meters above sea level) is the highest. 三峰峻拔、如三清列坐其巅 SanQing Mountain in Jiangxi Province, although not very well-known to many people today, was regarded as a sacred place for Taoists in the Tang Dynasty period (618-907), when Taoism was at its most popular. With beautiful clouds, mist and strange-shaped pine trees, Sanqing Mountain is a fairyland far from the hustle and bustle of city life. The mountain is shrouded in mist for about 200 days each year. On misty days, dense fog envelops the mountain completely and makes you think you are wandering in the clouds. Once in a while, wind blows away the mist, and a stiff, imposing peak suddenly appears right in front of you. http://www.sanqing.com/english/
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A guide to XiaMen, FuJian province
With CGTN Travelogue ... With Blondie in China ... Xiamen Visitor Guide Introduction Xiamen, a coastal city in Fujian Province, is known for its scenic views, rich history, and vibrant cultural scene. With its mix of modern urban life and traditional charm, Xiamen offers visitors an unforgettable experience. This guide will provide you with all the essential information to explore Xiamen's beautiful beaches, historic sites, and delicious cuisine. Key Attractions 1. Gulangyu Island Gulangyu Island, a UNESCO World Heritage site, is just a short ferry ride from Xiamen's main city. Known for its colonial architecture, winding streets, and absence of vehicles, Gulangyu offers a peaceful retreat from the bustling city. Highlights include the Piano Museum, Sunlight Rock, and the Shuzhuang Garden. 2. Nanputuo Temple Nanputuo Temple is one of the most famous Buddhist temples in China. Located at the foot of Wulaofeng (Five Old Men Peaks), the temple complex includes beautiful halls, statues, and a large lotus pond. Visitors can also hike up the mountain behind the temple for panoramic views of Xiamen. 3. Xiamen University Xiamen University is often considered one of the most beautiful campuses in China. Visitors can explore its lush grounds, see the historic buildings, and walk around the tranquil Furong Lake. The university is located near Nanputuo Temple, making it convenient to visit both in one trip. 4. Zhongshan Road Pedestrian Street Zhongshan Road is a bustling pedestrian street filled with shops, street food vendors, and historic buildings. It's a great place to experience local life, shop for souvenirs, and taste Xiamen's famous snacks, such as peanut soup and oyster omelets. 5. Hulishan Fortress This coastal defense fortress was built in the late 19th century during the Qing Dynasty. The site includes ancient cannons, barracks, and a small museum detailing Xiamen's military history. Hulishan Fortress offers insights into China's coastal defense history and provides scenic views of the ocean. Cultural Activities Xiamen is a city rich in culture and tradition. Here are some activities to help you experience the local culture: Tea Tasting: Fujian Province is famous for its tea, and Xiamen is a great place to taste high-quality oolong tea. Visit a local tea house or the Xiamen Tea Culture Museum to learn about the tea-making process and enjoy a traditional tea ceremony. Temple Visits: In addition to Nanputuo Temple, explore other local temples such as the Hongshan Temple and the Tianhou Temple, dedicated to the goddess of the sea, Mazu. Attend a Minnan Opera Performance: Minnan opera, also known as Hokkien opera, is a traditional form of Chinese opera popular in Fujian. Catch a performance to experience this unique cultural expression. Explore Local Markets: Visit markets like the Eighth Market (Ba Jiao Ting Market) to see local produce, seafood, and traditional foods. It's a great way to experience the local lifestyle and cuisine. Dining Options Xiamen is a paradise for food lovers, offering a wide range of local dishes and seafood delicacies. Here are some must-try dining experiences: Seafood: Being a coastal city, Xiamen boasts fresh seafood dishes. Try local specialties like sandworm jelly, steamed mantis shrimp, and crab porridge. Shacha Noodles: This famous noodle dish is made with a unique peanut-based shacha sauce, pork, and various vegetables. It is a staple of Xiamen's street food scene. Spring Rolls: Xiamen-style spring rolls are a popular snack. They are filled with a mix of vegetables, meat, and sometimes seafood, wrapped in thin dough and fried to a crispy perfection. Local Snacks: Don't miss out on trying local snacks like peanut soup, oyster omelet, and rice dumplings (zongzi). You can find these at street food stalls and markets. Dim Sum: For a more formal dining experience, visit a local dim sum restaurant to enjoy a variety of steamed buns, dumplings, and other small dishes. Shopping Xiamen offers a wide range of shopping experiences, from modern malls to traditional markets: SM City Xiamen: This large shopping mall is one of the most popular in Xiamen, offering international brands, local shops, and a variety of dining options. Zhongshan Road: A pedestrian street known for its local boutiques, souvenir shops, and street food. It's a great place to buy local crafts, tea, and snacks. Shapowei Art Zone: A trendy area with art galleries, coffee shops, and boutique stores. It's an excellent spot for unique gifts and handmade items. Wuyuanwan Wetland Park Market: Visit this market for fresh produce, local snacks, and handmade goods. It's a perfect spot for those looking to experience local life and purchase fresh food. Practical Tips for Visitors Best Time to Visit: The best time to visit Xiamen is from October to December when the weather is pleasant, and the skies are clear. Spring (March to May) is also a good time, with mild temperatures and blooming flowers. Getting Around: Xiamen is well-connected by public transportation, including buses, taxis, and a metro system. Biking is also a popular way to explore the city, especially along the scenic coastline. Language: Mandarin is the primary language spoken in Xiamen, though many people understand basic English, especially in tourist areas. Learning a few basic Mandarin phrases or using a translation app can be helpful. Currency: The local currency is the Chinese Yuan (CNY). Most shops and restaurants accept credit cards, but it's a good idea to carry some cash, especially when shopping at local markets and street vendors. Respect Local Customs: Xiamen is a culturally rich city with many religious sites. Be respectful when visiting temples and other religious places. Dress modestly, especially when entering temples, and follow any rules regarding photography. Safety: Xiamen is a relatively safe city for tourists. However, as with any travel destination, keep an eye on your belongings, especially in crowded areas and markets.
Night walk in the capital of China’s poorest province
GuiYang city, GuiZhou province, China. GuiZhou borders GuangXi to the south, YunNan to the west, SiChuan to the northwest, the municipality of ChongQing to the north, and HuNan to the east, making it a central location in some of China's most picturesque scenery ... Bonus film - XiaSi ancient town, KaiLi City, GuiZhou province ...
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