The wonderful waterfalls of JiuZhaiGou 九寨沟

An awesome video; great scenes.

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

XiaMen No. 6 High School. FuJian province. First song - Brightest Star in the Sky ...

The Tang Dynasty Music and Dance Show has become a classic that has been running since 1982 and has also toured many countries. Xi'An, formerly known as Chang'An, was the imperial capital during 13 dynasties. Of these, the Tang Dynasty (618 - 907) was perhaps the most glorious of all. The Tang was open to outside influences, taking in the best of various art forms of not only past dynasties but also the ethnic groups in China as well as central and western Asia, including a wide range of unusual musical instruments and a variety of techniques in painting, sculpting, patterns, costume design, poetry, singing and dancing. The performances have their roots in folk arts, developing over thousands of years. The show presented today is a recreation of traditional entertainment based on much historical research. Staged with a visualization of the Tang imperial court as its setting, the production manifests a unique classical style with features typical of Xi'An.

Beautifully filmed by Niezwykly Swiat ... Let's also sneak in a little night time dance action ...

Featuring the She 畲 people, one of the 56 ethnic groups in China and the largest minority in FuJian province.

The city in HuBei province and its people after the coronavirus.

With Cyrus Janssen ...