The War Party : Jeremy Scahill on how U.S. militarism unifies democrats and republicans

ShānHǎiGuān, 'Mountain Sea Gate', close to QinHuangDao. Where the Great Wall of China meets the ocean ...

An unusual video for the new year (it is not about China), but it relates to our by-line - 'live more'. The past can provide wisdom, the future goals to strive for, but don't lose focus on the here and now - it is the true reality so don't miss it. Wishing all the best in life to all our visitors. Do your best to make it happen, whatever your dreams, yet love and live each moment (it might not be one's ideal circumstance, but we can still make the most of it) ...

Youth from Japan (Li-Sa-X), Indonesia (Abim Finger), the US (Danny Cappelli) and China (YoYo) show a better way forward - cooperation, with this Andy Timmons "Electric Gypsy" cover. Many thanks to Li-sa-X for organising - we need more of this ... Let's work together; we are all family. Let's shred the 'divide and conquer', and its hate. Let's end the insanity of the small minds; let's embrace truth, love and beauty. PEACE ! We are all, all of us, family. We are all family. We are family. Sisters and brothers. Bonus shreds ... Little Wings - Li-Sa-X featuring YoYo ... Glasgow Kiss - John Petrucci - cover by YoYo ... For The Love Of God - Steve Vai - cover by YOYO (aged 10 here) ... Cross - Ozielzinho - cover by YOYO (aged 8) ... Victory - Andy James featuring Rick Graham - cover by YOYO ... Cliffs Of Dover - Eric Johnson - cover by YOYO ... If I could fly - Joe Satriani - cover by YOYO (October 2020) ...

With Dr Thomas Seyfried ... Our research of pubmed over the years has found four natural extracts that limit glutamine use by cancer cells : curcumin, green tea extract (inc. EGCG), quercetin and berberine. I would add a fifth for other reasons : sulphoraphane. All have effects on multiple pathways, such as preventing angiogenesis. Ideally one would be working with a skilled doctor, but as a rough guide, large doses would be needed; up to 20 of each per day; so capsules emptied into water would be best; build up over time. Plus zero carbs, low protein (to promote autophagy - hopefully tumor shrinkage; eg 3 egg yolks) and time restricted eating. And fresh air walks. The '100 diet' : * curcumin * green tea extract * quercetin * berberine * sulphoraphane Probably best taken with a meal (e.g. leafy greens) drizzled with MCT, coconut or Extra Virgin olive oils. Add a few tablespoons of Hemp Seed Oil for extra effect (CBD).

Apologies - some ill-health issues slowing things down atm.

Provincial capital of AnHui. Bonus film - HeFei University of Technology ...

Stone and Li Yuer's "Yuhua Stone" (Ci / Qu: Hu Li, 2010) is a song full of sadness and strength, which will be performed by Li Yugang and Stone one year later. The video clip is from the 2011 movie "The Legend of the White Snake". Director: Cheng Xiaodong, starring: Jet Li, Huang Shengyi, Lin Feng Cai Zhuoyan. This original music video was edited by AlphaMV. 石头和李雨儿合唱的《雨花石》(词/曲︰胡力, 2010年)，是一首充满忧伤和力量的歌曲，1年后再由李玉刚和石头演绎。视频片段来自2011年电影《白蛇传说》。导演︰程小东，主演︰李连杰、黄圣依、林峰 蔡卓妍。此原创音乐视频由AlphaMV配套剪辑。 Bonus - Zhang WeiJia - XiHai Love Song ...