The stunning TianMen (‘Heaven’s Door’) Mountain 天门山, HuNan province

TiānMén Shān lies near the city of ZhangJiaJie ...

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HuNan map

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A taste of China at home : basic essentials
Essential Chinese Sauces, Spices and Oils for your kitchen cupboard: Soy Sauce (酱油, Jiàngyóu): Soy sauce is perhaps the most essential condiment in Chinese cooking. It adds saltiness, depth, and umami flavor to dishes. There are different varieties of soy sauce, including light soy sauce (生抽, Shēngchōu) and dark soy sauce (老抽, Lǎochōu), each with its own flavor profile and usage. Oyster Sauce (蚝油, Háoyóu): Oyster sauce is a thick, savory sauce made from oyster extracts, soy sauce, sugar, and other seasonings. It has a rich, umami flavor and is commonly used as a seasoning and flavor enhancer in stir-fries, marinades, and dipping sauces. Sesame Oil (麻油, Máyóu): Sesame oil is a fragrant oil made from toasted sesame seeds. It has a nutty flavor and adds depth and aroma to dishes. Sesame oil is often used as a finishing oil, added at the end of cooking for its distinct flavor. It is commonly used in stir-fries, marinades, dressings, and dipping sauces. Try the toasted version. Rice Vinegar (米醋, Mǐcù): Rice vinegar is a mild, slightly sweet vinegar made from fermented rice. It adds acidity and brightness to dishes and is commonly used in marinades, dressings, dipping sauces, and pickling. Chili Bean Paste (豆瓣酱, Dòubànjiàng): Chili bean paste, also known as doubanjiang or Toban Djan, is a spicy and savory paste made from fermented broad beans, chili peppers, and soybeans. It has a complex flavor with a balance of saltiness, sweetness, and heat. Chili bean paste is a key ingredient in Sichuan cuisine and is used in dishes such as Mapo Tofu and Twice-cooked Pork. Shaoxing Wine (绍兴酒, Shàoxīngjiǔ): Shaoxing wine is a type of Chinese rice wine made from fermented glutinous rice. It adds depth of flavor and aroma to dishes and is commonly used in marinades, braises, and stir-fries. Shaoxing wine is a staple ingredient in Chinese cuisine and is often referred to as the "cooking wine" in Chinese recipes. Chili Oil (辣椒油, Làjiāoyóu): Chili oil is a spicy and aromatic oil made by infusing hot oil with dried chili peppers and other aromatics. It adds heat and flavor to dishes and is commonly used as a condiment in noodle soups, stir-fries, dumplings, and dipping sauces. Hoisin Sauce (海鲜酱, Hǎixiānjiàng): Hoisin sauce is a thick, sweet and savory sauce made from soybeans, sugar, vinegar, garlic, and various spices. It has a complex flavor with notes of sweetness, saltiness, and umami. Hoisin sauce is commonly used as a dipping sauce for spring rolls, a glaze for roasted meats, and a flavoring agent in stir-fries and marinades. Five-Spice Powder (五香粉, Wǔxiāngfěn): Five-spice powder is a blend of ground spices commonly used in Chinese cuisine. It typically includes star anise, cloves, Chinese cinnamon (cassia), Sichuan peppercorns, and fennel seeds. Five-spice powder adds a warm, aromatic flavor to dishes and is often used in marinades, rubs, braises, and stir-fries. These essential Chinese sauces, spices, and oils add depth, flavor, and complexity to a wide range of Chinese dishes. Experimenting with these ingredients can help you create authentic and delicious Chinese cuisine at home! We have recipes for Chili Oil and HoiSin Sauce but by all means try those from your Chinese supermarket first.
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China – a bird’s eye view – don’t miss it
With Stef Hoffer : Here’s a brief overview of some of the places visited in this video. After a short introduction, we begin this journey near the spectacular rice terraces of Yuanyang, before moving on to the captivating Buddhist temples of Dali. Via the peculiar Shilin Stone Forest and the ‘Rainbow Mountains’ of Zhangye, we arrive in Guangzhou (Canton), one of China’s largest cities. After the Yellow Mountains national park, and the intriguing ‘tulou’ buildings, we visit the Great Wall and the Leshan Giant Buddha, the largest such statue in the world. After flying through the ice and snow city of Harbin, where people enjoy a unique Winter event, we take a brief look at the imposing Yellow River, Hukou waterfall, Zhengzhou and Changsha cities, before stopping at the breathtaking Jiuzhaigou national park, filled with crystal clear blue lakes. The next place is the countryside in between rural Yangshuo and urban Guilin, easily one of the most popular tourist destinations in China, where the Li river meanders through bizarre karst scenery. For more diversity, we travel to Dunhuang to visit the arid Gobi Desert. We also have a look at a solar panel field and windmill park, before we fly over some heavy industry, including a steel factory, coal mine, oil refinery, concrete dam, shipyard, an oil rig, and a massive bridge. Hong Kong is our next destinations, before moving on to several places along the Yangtze river (or its distributaries), including Tiger Leaping Gorge, Chongqing, and Wuhan. On Hainan island we see the ‘tropical’ side of China, while in Xiahe and Tibet we visit the country’s highlands. From the frozen cities of Jilin and Xining we arrive in Qingdao, with its German colonial architecture and coastal vibe. In Macau we fly over the famous casinos, but also visit the Portuguese quarters, and after the rice fields of Longji (Dragon’s Backbone), we increase our altitude in the Yulong national park. After Hangzhou and Shenyang, we briefly look at one of China’s many ‘ghost towns’ and construction sites, before flying on to the surreal pillars of Zhangjiajie, and the (perhaps) equally stunning skyline of Shanghai. After showing the modern part of the city and the port (harbor), we also explore some of the disappearing neighborhoods, destroyed factories, and the strange looking ‘bicycle graveyard’. From the freezing ‘Xuexiang’ village and walled city of Pingyao we continue our journey in Xian, Shenzhen, Suzhou, and Changzhou. Finally, we take a look at the mesmerizing Yuanmou ‘Earth Forest’, Kunming city, and Lijiang, one of China’s most famous historic towns. Video chapters / timestamps: 0:00 Introduction 3:29 Yuangyang rice terraces 4:59 Chengkan 5:17 Dali 6:08 Shilin stone forest 6:50 Zhangye national park 7:55 Guangzhou 10:22 Huangshan national park 11:24 Fujian ‘tulou’ 12:03 The Great Wall 12:33 Leshan 12:55 Harbin 15:00 Yellow River 15:28 Hukou waterfall 15:50 Zhengzhou 16:20 Changsha 16:31 Jiuzhaigou national park 17:26 Yangshuo 20:25 Dunhuang 21:42 Qinghuangdao 21:58 Guazhou 22:47 Benxi, Fushun, Guangzhou, Hainan 24:19 Danjiangkou 25:12 Aizhai bridge 25:39 Hong Kong 29:19 Tiger Leaping Gorge 29:44 Chonqging 31:45 Yangtze River 33:03 Wuhan 35:41 Hainan island 38:02 Xiahe 38:51 Tibet 40:26 Jilin 40:44 Xining 41:25 Linxia 41:51 Qingdao 48:22 Macau 49:34 Longji rice terraces 49:59 Shexian 50:21 Yulong national park 51:42 Hangzhou 53:06 Shenyang 53:32 Shenfu ‘ghost town’ 54:26 Chengdu 54:46 Zhangjiajie national park 56:12 Shanghai 1:04:26 Xuexiang 1:05:49 Pingyao 1:06:28 Shenzhen 1:06:54 Xian 1:07:12 Suzhou 1:10:05 Changzhou 1:10:44 Yuangmou Earth forest 1:11:23 Kunming 1:12:43 Lijiang
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Best ancient towns in China
Old / Ancient Towns in China Lijiang Old Town 丽江古城 (Lìjiāng Gǔchéng): Step back in time in the ancient town of Lijiang, a UNESCO World Heritage Site known for its well-preserved architecture, cobblestone streets, and picturesque canals. Lijiang Old Town is home to traditional Naxi culture and features historic landmarks such as the Mu Palace, the Black Dragon Pool, and the Wangu Tower. Visitors can wander through the maze-like streets, admire the intricate wooden buildings, and experience the vibrant local culture. Fenghuang Ancient Town 凤凰古城 (Fènghuáng Gǔchéng): Discover the charm of Fenghuang Ancient Town, nestled along the banks of the Tuo River in Hunan Province. Fenghuang is known for its well-preserved Ming and Qing dynasty architecture, ancient bridges, and vibrant cultural scene. Visitors can stroll along the cobblestone streets, explore historic temples and ancestral halls, and admire the traditional Miao ethnic minority culture. Pingyao Ancient Town 平遥古城 (Píngyáo Gǔchéng): Explore the ancient walled city of Pingyao, one of China's best-preserved ancient towns and a UNESCO World Heritage Site. Pingyao Ancient Town dates back over 2,700 years and is known for its well-preserved city walls, historic courtyards, and ancient temples. Visitors can walk along the fortified walls, explore the narrow alleyways, and learn about the town's rich history and cultural heritage. Zhujiajiao Ancient Town 朱家角古镇 (Zhūjiājiǎo Gǔzhèn): Experience the charm of Zhujiajiao Ancient Town, located on the outskirts of Shanghai. Zhujiajiao is known for its scenic canals, stone bridges, and well-preserved Ming and Qing dynasty architecture. Visitors can take a boat ride along the canals, explore historic landmarks such as the Fangsheng Bridge and the Kezhi Garden, and sample local delicacies at traditional teahouses and restaurants. Xitang Ancient Town 西塘古镇 (Xītáng Gǔzhèn): Discover the beauty of Xitang Ancient Town, a water town known for its tranquil canals, ancient bridges, and traditional architecture. Xitang has been featured in numerous films and is renowned for its picturesque scenery and romantic atmosphere. Visitors can stroll along the cobblestone streets, explore historic residences and temples, and take a boat ride along the scenic waterways. Wuzhen Ancient Town 乌镇古镇 (Wūzhèn Gǔzhèn): Step back in time in the ancient water town of Wuzhen, known for its well-preserved Qing dynasty architecture, scenic canals, and traditional way of life. Wuzhen is divided into two main districts: the East Scenic Area, which features historic residences and workshops, and the West Scenic Area, which offers a glimpse into rural life along the waterways. Visitors can explore ancient temples, watch traditional performances, and sample local specialties such as Wuzhen rice wine and shadow puppetry. Shaxi Ancient Town 沙溪古镇 (Shāxī Gǔzhèn): Explore the historic town of Shaxi, located along the ancient Tea Horse Road in Yunnan Province. Shaxi is known for its well-preserved Bai ethnic minority architecture, traditional cobblestone streets, and ancient market square. Visitors can wander through the town's labyrinth of alleyways, visit the historic Xingjiao Temple, and hike to the nearby Shibao Mountain to see its intricate Buddhist carvings. Zhaoxing Dong Village 肇兴侗寨 (Zhàoxīng Dòngzhài): Experience the unique culture of the Dong ethnic minority in Zhaoxing Dong Village, located in Guizhou Province. Zhaoxing is known for its traditional wooden houses, ancient wind and rain bridges, and terraced rice paddies. Visitors can explore the village's cobblestone streets, visit the Drum Tower and the Wind and Rain Bridge, and attend traditional Dong festivals and performances. Jinli Ancient Street 锦里古街 (Jǐnlǐ Gǔjiē): Immerse yourself in the lively atmosphere of Jinli Ancient Street, a historic street in Chengdu known for its traditional architecture, bustling markets, and vibrant street food scene. Jinli Street dates back over 2,000 years and has been restored to its former glory, with ancient-style buildings housing teahouses, shops, and snack stalls. Visitors can sample local delicacies such as Sichuan hotpot, stinky tofu, and spicy skewers, shop for souvenirs and handicrafts, and enjoy traditional performances such as Sichuan opera and shadow puppetry. Pingle Ancient Town 平乐古镇 (Pínglè Gǔzhèn): Discover the charm of Pingle Ancient Town, located in Sichuan Province and known for its well-preserved Tang and Song dynasty architecture, ancient streets, and historic landmarks. Pingle is nestled in the picturesque foothills of the Qingcheng Mountains and is surrounded by lush forests, bamboo groves, and tea plantations. Visitors can explore the town's ancient streets, visit historic temples and ancestral halls, and enjoy panoramic views of the surrounding countryside from the Qingcheng Mountains.
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The imperative to escape the past (philosophy – the love of truth)
Jiddu Krishnamurti talks about how we are enslaved, and how to be free; clear sight, without prejudice, reveals the truth / what is - that is the true knowing / now. "Distortion will inevitably come into being when there is fragmentation, when one part of you condones or condemns what you observe. We are the result of propaganda, what we have been told from childhood to believe and not to believe. Knowledge is the past; there is no knowledge in the present. To be aware without choice is to observe without the observer, which is the past, the image-maker." BB says : truth begins when belief ends ... To be free, to be eternal, is to be here, right now, not chained to the past (baggage that blinds us), or forever focused on the future (in fear). This, is it. Until we realise it, the past controls us - both own own experience (in those chains), and all that we have believed. The past gives rise to fear. Love is the absence of fear.

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