The overnight sleeper train – BeiJing to Xi’An

On Myanmar - with The New Atlas ... On Venezuela, Nicaragua, Bolivia and Cuba - with the Moderate Rebels ... On Central America, Biden ... On Australia - with Geopolitics In Conflict... On XinJiang and the Uyghurs - with Pivot to Peace / Professor Ken Hammond ... On Hong Kong ... On Julian Assange ... On the post-western world - with Martin Jacques ... With YChina re the New York Times ... With Daniel Dumbrill ...

In these times of mid-winter, and the Omicron virus variant, something special - relaxing music on another level - with Bliss - inspired by the music of the world; let your spirit soar above the mundane ... The last track here, Wish you were here, is perhaps the most famous (if you listen to the likes of Buddha Bar album mixes, but most likely Bliss are the most amazing artists you have never heard, until now. There are many albums out there to enjoy. Bringing in latin america, middle east, african, indian and oriental influences, yet always aligned with the cosmic flow ...

Order : 1: Cultural performances 2: Cultural performances 3: Songs 4: National flags 5: Speeches 6: Handover to Kazan, Russian Federation The last two videos are a taster of the atmosphere inside the main stadium during the last week.

With Wei's Travel ... Visitor Guide to QingXi Ancient Water Town Getting There From ShangHai: Metro Line 8 (Jiangyue Road Station) - Jiangwu Line/Jiangwu Line Section, after 18 stations, arrive at Qingcun By Train: Take a high-speed train from ShangHai Hongqiao Railway Station to Kunshan South Railway Station. The journey takes about 20-30 minutes. From Kunshan, you can take a taxi or local bus to QingXi Ancient Water Town. By Bus: There are direct buses from ShangHai to Kunshan. The bus journey takes around 1-1.5 hours. By Car: If you prefer to drive, the trip from ShangHai to QingXi takes approximately 1-1.5 hours via the G2 Beijing-Shanghai Expressway. Entrance and Tickets Entrance Fee: Entrance to the water town is generally free, but certain attractions and museums within the town may charge a small fee. Opening Hours: The town is open to visitors all day, but specific attractions and shops usually operate from 8:00 AM to 5:00 PM. Attractions and Activities Waterways and Bridges Boating Tours: Take a traditional gondola ride along the scenic waterways. The boat tours offer a unique perspective of the town’s ancient bridges, historic buildings, and daily life along the canals. Historic Bridges: QingXi boasts numerous ancient stone bridges, each with its own history and architectural style. Notable ones include the Taiping Bridge and Zhenfeng Bridge. Historic Architecture Traditional Houses: Stroll through the town's narrow lanes and admire the well-preserved Ming and Qing dynasty houses. Many of these houses have distinctive white walls, black tiles, and wooden carvings. Old Town Square: The central square often hosts traditional performances, markets, and cultural events, giving you a taste of local life and traditions. Cultural and Historical Sites QingXi Ancient Academy: Visit this historic educational institution to learn about the town's academic heritage and traditional Chinese education. Temples and Shrines: Explore local temples and shrines, such as the QingXi Temple, to experience the town's spiritual side and admire religious architecture. Museums and Exhibitions Folk Custom Museum: This museum showcases local crafts, traditional costumes, and cultural artifacts, providing insights into the daily lives and customs of the town’s residents. Silk Museum: Learn about the region's rich history of silk production, including traditional silk weaving techniques and displays of exquisite silk products. Dining and Local Specialties Riverside Restaurants: Enjoy a meal at one of the many riverside restaurants offering local delicacies. Freshwater fish, shrimp, and crabs are popular choices. Local Snacks: Try traditional snacks like Zongzi (sticky rice dumplings), Osmanthus cake, and hand-pulled noodles. Street vendors and small eateries throughout the town offer these treats. Tea Houses: Relax in a traditional tea house, sipping on local teas and enjoying the serene water town atmosphere. Shopping Souvenir Shops: Browse the numerous shops selling local handicrafts, silk products, and traditional clothing. These make great souvenirs and gifts. Antique Markets: Explore antique shops and markets where you can find unique items such as vintage coins, pottery, and old books. Tips for Visitors Best Time to Visit: The best times to visit QingXi are during the spring (March to May) and autumn (September to November) when the weather is pleasant, and the scenery is at its most beautiful. Clothing: Wear comfortable walking shoes and dress in layers to adjust to changing temperatures. Bring an umbrella or raincoat if visiting during the rainy season. Respect Local Customs: Be respectful of local customs and traditions, especially when visiting temples and historical sites. Conclusion QingXi Ancient Water Town offers a tranquil escape from the urban hustle of ShangHai, allowing visitors to immerse themselves in China's rich cultural heritage and natural beauty. With its picturesque canals, historic architecture, and vibrant local culture, QingXi is a destination that promises a memorable and enriching experience.

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...

Provincial capital of FuJian ... Bonus film - fast forward FuJian province ...

TianJin lies east of Beijing on the coast. One of the most vibrant places in China. Just 30 minutes from Beijing by high-speed rail. Take a gentle sail through beautifully lit TianJin ...

An 11 day trip through YunNan province in the snow ... Plus, 'Never regret a trip to LiJiang' ... Includes the nearby Jade Dragon Snow Mountain.