The myth of normal (health)

With Katherine's Journey to the East 阳离子东游记 ... Bonus film - JiangSu to AnHui bike ride ...

QianDao Hu, ZheJiang province; not far from HangZhou ...

Beautiful city-scapes ...

And night-time departure ...

Two beautiful films. Unique and made with love - that's what BeijingBuzzz is all about ...

In just two months, and at a tiny fraction of the cost. With AI Search ... With East West Investment Opportunities ... With Wes Roth ... Ms. Luo FuLi -罗福莉-, a 29 year-old computer sciences engineer, is the project chief of the DeepSeek V3 Project. She was born and raised in a rural area in the SiChuan province, she had graduated from the University of BeiJing (北大) and worked in Alibaba, and another firm before joining DeepSeek, an IT firm based in HangZhou. Recently, it is rumored that Xiaomi ‘s founder has been trying to hire her. She has become overnight a social sensation in the internet and labeled as the “AI - Talent & Young Woman of China”.

With China Walking Tour ... Welcome to WuHan, China Introduction History of WuHan Top Attractions Local Culture Local Cuisine Visitor Tips WuHan in Modern History Introduction WuHan, the capital city of HuBei province, is located at the confluence of the Yangtze and Han rivers in central China. Known as the "Thoroughfare of Nine Provinces," WuHan has long been a major transportation hub, serving as a gateway between northern and southern China. With a rich history that spans over 3,500 years, WuHan is a city of contrasts, blending ancient traditions with modern advancements. The city is composed of three historic towns: Wuchang, Hankou, and Hanyang, which were merged in 1927 to form modern WuHan. Today, it is a bustling metropolis with a vibrant economy, cultural heritage, and a thriving arts scene. History of WuHan WuHan's history dates back to ancient times, with its origins in the Spring and Autumn Period (770-476 BC). The city's strategic location along the Yangtze River made it an important center for trade and military defense. Wuchang, Hankou, and Hanyang each developed unique characteristics over the centuries, contributing to the diverse cultural landscape of the region. During the Qing Dynasty, WuHan became one of the four most famous towns in China, known for its bustling commercial activities. The city played a significant role in the 1911 Revolution, which led to the fall of the Qing Dynasty and the establishment of the Republic of China. In the 20th century, WuHan continued to grow as a major industrial and educational center. It was also the site of several key events in modern Chinese history, including the WuHan Uprising and the WuHan Incident. Top Attractions in WuHan Yellow Crane Tower The Yellow Crane Tower is one of the most famous landmarks in WuHan. Originally built in 223 AD during the Three Kingdoms period, the tower has been destroyed and rebuilt several times throughout history. The current structure, completed in 1985, stands as a symbol of WuHan's rich cultural heritage. Visitors can enjoy panoramic views of the Yangtze River and the city from the top of the tower. East Lake (Donghu) East Lake is the largest urban lake in China, offering a tranquil escape from the bustling city. The lake is surrounded by scenic parks, gardens, and walking trails. Key attractions around the lake include the Mo Hill Scenic Area, the Chu Culture Museum, and the WuHan Botanical Garden. The lake is particularly beautiful in spring when the cherry blossoms are in full bloom. WuHan University WuHan University is renowned for its beautiful campus, especially during the cherry blossom season in late March and early April. The university's historic buildings, lush gardens, and peaceful atmosphere make it a popular destination for both tourists and locals. It is also one of China's top universities, with a rich academic tradition. GuiYuan Temple GuiYuan Temple is a famous Buddhist temple in WuHan, known for its exquisite architecture and serene ambiance. Founded in the 17th century, the temple is home to a large collection of Buddhist scriptures and statues. The temple’s Five Hundred Arhats Hall is particularly noteworthy, featuring life-sized statues of 500 arhats (enlightened disciples of Buddha) in various poses. Hubei Provincial Museum The Hubei Provincial Museum is one of China's leading museums, offering a comprehensive look at the region's history and culture. The museum's most famous exhibit is the Marquis Yi of Zeng's tomb, which includes the remarkable bronze chime bells. The museum also features artifacts from the Chu culture, ancient jade carvings, and traditional musical instruments. Local Culture WuHan is a city with a rich cultural heritage, shaped by its long history and diverse population. The city is a melting pot of different cultures, blending traditional Chinese customs with influences from other regions and ethnic groups. One of the most notable cultural aspects of WuHan is its connection to Chu culture, an ancient civilization that thrived in the region over 2,000 years ago. The Chu culture is known for its distinctive art, music, and religious practices, many of which are preserved in WuHan's museums and cultural institutions. WuHan is also known for its vibrant arts scene, with numerous theaters, galleries, and cultural events taking place throughout the year. The WuHan International Acrobatic Art Festival and the WuHan Yangtze River Piano Music Festival are just a few examples of the city's cultural offerings. Local Cuisine WuHan's cuisine is a reflection of its geographical location and cultural diversity. The city is known for its hearty and flavorful dishes, which often feature freshwater fish, rice, and a variety of spices. Some must-try dishes include: Re Gan Mian (Hot Dry Noodles): A signature dish of WuHan, Re Gan Mian is a breakfast staple made from wheat noodles tossed in a sesame paste, soy sauce, and chili oil. It is typically garnished with pickled vegetables, garlic, and green onions. Doupi: A traditional snack made from sticky rice, minced pork, and yellow soybeans, wrapped in a thin tofu skin and pan-fried until crispy. Steamed Wuchang Fish: A famous dish from the Yangtze River, Wuchang fish is steamed with ginger, garlic, and soy sauce, and served with a drizzle of hot oil. San Zhi Er: A local delicacy made from pig's feet, duck's feet, and chicken feet, braised in a rich, savory sauce until tender. Lotus Root Soup: A popular dish in WuHan, this soup is made with lotus root, spare ribs, and goji berries, creating a nutritious and flavorful broth. Street food is also an integral part of WuHan’s culinary scene, with night markets offering a wide range of snacks and local specialties. Don't miss the chance to sample WuHan’s street food, such as grilled skewers, fried dumplings, and stinky tofu. Visitor Tips Best Time to Visit: The best time to visit WuHan is during the spring (March to May) and autumn (September to November) when the weather is mild and pleasant. These seasons also coincide with the blooming of cherry blossoms and the changing of autumn leaves. Getting There: WuHan is a major transportation hub, with direct flights to major cities around the world. WuHan TianHe International Airport is the main gateway to the city. WuHan is also well-connected by China's high-speed rail network, with trains to and from Beijing, Shanghai, Guangzhou, and other major cities. Public Transportation: WuHan has an extensive public transportation system, including buses, taxis, and a growing metro network. The metro is the most convenient way to get around the city, with signs and announcements in both Chinese and English. Language: While Mandarin is the official language, the local dialect, WuHanese, is widely spoken. English is not commonly spoken, so it's advisable to have a translation app or basic Mandarin phrases ready. Respect Local Customs: When visiting religious sites, such as temples, dress modestly, and be respectful of local customs. Always ask for permission before taking photos of people, especially in traditional settings. WuHan in Modern History WuHan has played a pivotal role in China's modern history, particularly during the 20th century. The city was the starting point of the 1911 Revolution, also known as the Xinhai Revolution, which led to the overthrow of the Qing Dynasty and the establishment of the Republic of China. The Wuchang Uprising, which took place on October 10, 1911, is considered the beginning of this revolution, and WuHan is often referred to as the 'Cradle of the Revolution.'

Filmed in July 2011 Video by Orien Travel http://www.orientravel.pl

Essential Chinese Sauces, Spices and Oils for your kitchen cupboard: Soy Sauce (酱油, Jiàngyóu): Soy sauce is perhaps the most essential condiment in Chinese cooking. It adds saltiness, depth, and umami flavor to dishes. There are different varieties of soy sauce, including light soy sauce (生抽, Shēngchōu) and dark soy sauce (老抽, Lǎochōu), each with its own flavor profile and usage. Oyster Sauce (蚝油, Háoyóu): Oyster sauce is a thick, savory sauce made from oyster extracts, soy sauce, sugar, and other seasonings. It has a rich, umami flavor and is commonly used as a seasoning and flavor enhancer in stir-fries, marinades, and dipping sauces. Sesame Oil (麻油, Máyóu): Sesame oil is a fragrant oil made from toasted sesame seeds. It has a nutty flavor and adds depth and aroma to dishes. Sesame oil is often used as a finishing oil, added at the end of cooking for its distinct flavor. It is commonly used in stir-fries, marinades, dressings, and dipping sauces. Try the toasted version. Rice Vinegar (米醋, Mǐcù): Rice vinegar is a mild, slightly sweet vinegar made from fermented rice. It adds acidity and brightness to dishes and is commonly used in marinades, dressings, dipping sauces, and pickling. Chili Bean Paste (豆瓣酱, Dòubànjiàng): Chili bean paste, also known as doubanjiang or Toban Djan, is a spicy and savory paste made from fermented broad beans, chili peppers, and soybeans. It has a complex flavor with a balance of saltiness, sweetness, and heat. Chili bean paste is a key ingredient in Sichuan cuisine and is used in dishes such as Mapo Tofu and Twice-cooked Pork. Shaoxing Wine (绍兴酒, Shàoxīngjiǔ): Shaoxing wine is a type of Chinese rice wine made from fermented glutinous rice. It adds depth of flavor and aroma to dishes and is commonly used in marinades, braises, and stir-fries. Shaoxing wine is a staple ingredient in Chinese cuisine and is often referred to as the "cooking wine" in Chinese recipes. Chili Oil (辣椒油, Làjiāoyóu): Chili oil is a spicy and aromatic oil made by infusing hot oil with dried chili peppers and other aromatics. It adds heat and flavor to dishes and is commonly used as a condiment in noodle soups, stir-fries, dumplings, and dipping sauces. Hoisin Sauce (海鲜酱, Hǎixiānjiàng): Hoisin sauce is a thick, sweet and savory sauce made from soybeans, sugar, vinegar, garlic, and various spices. It has a complex flavor with notes of sweetness, saltiness, and umami. Hoisin sauce is commonly used as a dipping sauce for spring rolls, a glaze for roasted meats, and a flavoring agent in stir-fries and marinades. Five-Spice Powder (五香粉, Wǔxiāngfěn): Five-spice powder is a blend of ground spices commonly used in Chinese cuisine. It typically includes star anise, cloves, Chinese cinnamon (cassia), Sichuan peppercorns, and fennel seeds. Five-spice powder adds a warm, aromatic flavor to dishes and is often used in marinades, rubs, braises, and stir-fries. These essential Chinese sauces, spices, and oils add depth, flavor, and complexity to a wide range of Chinese dishes. Experimenting with these ingredients can help you create authentic and delicious Chinese cuisine at home! We have recipes for Chili Oil and HoiSin Sauce but by all means try those from your Chinese supermarket first.