The beautiful ZhuJiaJiao 朱家角 Water Town, ShangHai

With Ben Norton ... Bonus film - how the US captured the Philippines to use against China - with Brian Berletic ...

Grab your walking boots and climb up over night (there are lights) to be ready for sunrise. Also featured is the famous 'Plank Walk'. HuaShan is one of China's Five Sacred Mountains; it lies in ShaanXi province, about two hours from the city of Xi'An, in central China. Hike above the clouds (at over 2,000 meters). Sometimes people talk about 'things to do before you die' - a trip to HuaShan (or HuangShan, EmeiShan, CangShan, WuDang or TaiShan) should be one of those ...

Hopefully, there's something here that you have not heard before, and will love. Kelly Sweet - Ready for Love ... Roberta Flack - The First Time Ever I Saw Your Face (Leonard Cohen) ... Bonnie Raitt - I Can't Make You Love Me (written by Mike Reid and Allen Shamblin) ... Wicked Game (nobody loves no-one) - Chris Isaak ... This Love - Sarah Brightman ... Eva Cassidy - Songbird (Fleetwood Mac) ... God (don't believe; the dream is over; now is reality) - John Lennon ... Over you - Gabrielle ... Queen / Freddie Mercury - Take My Breath Away ... Waiting on a Friend - The Rolling Stones ... Dream Lover - Mariah Carey ... A Different Corner - George Michael ... True Blue - Madonna .. It's Over - Level 42 ... The Road to Hell - Chris Rea ... Don't you forget about me - Simple Minds ... Why ? - Enigma ... How Soon is Now - The Smiths ... Rise (acoustic) - Gabrielle ... Jeff Wayne (with) · Richard Burton · Phil Lynott · Julie Covington - The Spirit of Man (from The War of the Worlds) ... Brave new world / Going underground - with David Essex ... War of the Worlds was a superbly made allegorical exposition of how we the people are subjugated by the 'martians'; anti-imperialism abroad, and at home.

A beautiful region of wonderful landscapes and with a part Tibetan population in north west YunNan province ...

For over 30 years, the Harbin Snow and Ice World has wowed visitors from round the globe ...

Martin Jacques, Hannah Ryder and David Monyae (with emphasis ob Africa) ... (Note : a few audio issues here and there)

Discarding stress and living in the now. Being a hostage of ones past, and the fears of the future that it creates, can spoil your life. Don't miss it ! With Ellen Langer and Rich Roll ...

Beijing: 20 Kid-Friendly Places to Visit The Forbidden City (紫禁城 Zǐjìnchéng): Explore the ancient imperial palace complex and its vast courtyards. The Great Wall of China (长城 Chángchéng): Take a family hike along this iconic UNESCO World Heritage Site. Beijing Zoo (北京动物园 Běijīng Dòngwùyuán): Visit pandas and other animals at one of China's oldest and largest zoos. Beihai Park (北海公园 Běihǎi Gōngyuán): Enjoy boating on the lake and exploring the gardens and pavilions. 798 Art District (798艺术区 Qījiǔbā Yìshùqū): Discover contemporary art in this former factory complex turned art district. Beijing Aquarium (北京海洋馆 Běijīng Hǎiyánguǎn): Explore the underwater world with a variety of marine life exhibits. Beijing Children's Museum (北京儿童博物馆 Běijīng Értóng Bówùguǎn): Interactive museum featuring exhibits designed for children. Summer Palace (颐和园 Yíhé Yuán): Stroll through beautiful gardens and enjoy boat rides on Kunming Lake. Happy Valley Beijing (欢乐谷 Huānlègǔ Běijīng): Amusement park with rides and entertainment for the whole family. Beijing Botanical Garden (北京植物园 Běijīng Zhíwùyuán): Explore diverse plant collections and enjoy outdoor activities. Temple of Heaven Park (天坛公园 Tiāntán Gōngyuán): Watch locals practice tai chi and fly kites in this historic park. Beijing National Stadium (Bird's Nest) (北京国家体育场 Běijīng Guójiā Tǐyùchǎng): Visit the iconic Olympic venue and explore its architecture. Beijing Planetarium (北京天文馆 Běijīng Tiānwénguǎn): Discover the wonders of the universe through interactive exhibits. Beijing Ancient Observatory (北京古观象台 Běijīng Gǔ Guānxiàngtái): Learn about ancient Chinese astronomy and observe celestial objects. Capital Museum (首都博物馆 Shǒudū Bówùguǎn): Explore Chinese art and history with family-friendly exhibits. Beijing World Park (北京世界公园 Běijīng Shìjiè Gōngyuán): Travel around the world in a day with replicas of famous landmarks. Chinese Ethnic Culture Park (中国民族文化公园 Zhōngguó Mínzú Wénhuà Gōngyuán): Learn about China's diverse ethnic groups through cultural displays. Beijing Toy Museum (北京玩具博物馆 Běijīng Wánjù Bówùguǎn): Explore a vast collection of toys from different eras and cultures. Beijing Olympic Park (北京奥林匹克公园 Běijīng Àolínpǐkè Gōngyuán): Enjoy green spaces, walking paths, and iconic Olympic venues. Beijing Botanical Garden (北京植物园 Běijīng Zhíwùyuán): Explore diverse plant collections and enjoy outdoor activities. Beijing: 30 More Places to Visit Tiananmen Square (天安门广场 Tiān'ānmén Guǎngchǎng): Iconic city square with historical significance and monumental architecture. Hutongs (胡同 Hútòng): Explore Beijing's traditional narrow alleys and courtyard residences by rickshaw or walking tour. Prince Gong's Mansion (恭王府 Gōng Wáng Fǔ): Visit this well-preserved imperial residence with beautiful gardens and architecture. Yonghe Lama Temple (雍和宫 Yōng hé Gōng): Discover Tibetan Buddhist culture in this stunning temple complex. National Museum of China (中国国家博物馆 Zhōngguó Guójiā Bówùguǎn): Explore China's history and culture through extensive exhibits and artifacts. Beijing National Aquatics Center (Water Cube) (北京国家游泳中心 Běijīng Guójiā Yóuyǒng Zhōngxīn): Visit the iconic venue from the 2008 Olympics, now transformed into a water park. Beijing Ancient Architecture Museum (北京古建筑博物馆 Běijīng Gǔ Jiànzhù Bówùguǎn): Learn about traditional Chinese architecture in this unique museum. Beijing Railway Museum (北京铁路博物馆 Běijīng Tiělù Bówùguǎn): Explore the history of Chinese railways with exhibits of locomotives and artifacts. National Centre for the Performing Arts (国家大剧院 Guójiā Dàjùyuàn): Marvel at the futuristic architecture and enjoy performances in this iconic venue. Beijing Capital Museum (北京首都博物馆 Běijīng Shǒudū Bówùguǎn): Discover Chinese art and history through extensive collections and exhibitions. Beijing Ming Tombs (明十三陵 Míng Shísān Líng): Explore the burial site of Ming Dynasty emperors with grand architecture and scenic surroundings. Beijing Museum of Natural History (中国科学技术馆 Zhōngguó Kēxué Jìshùguǎn): Learn about the natural world with exhibits on dinosaurs, fossils, and ecosystems. Beijing Bell and Drum Towers (北京钟鼓楼 Běijīng Zhōnggǔ Lóu): Visit these historic structures and enjoy panoramic views of the city. Capital Library of China (中国国家图书馆 Zhōngguó Guójiā Túshūguǎn): Explore a vast collection of books and cultural resources in this modern library. Yuanmingyuan (Old Summer Palace) (圆明园 Yuánmíngyuán): Explore the ruins of this historic imperial palace complex with beautiful gardens. Beijing National Art Museum (北京国家艺术博物馆 Běijīng Guójiā Yìshù Bówùguǎn): Discover Chinese art through extensive collections of painting, sculpture, and calligraphy. Beijing Modern Art Gallery (北京现代美术馆 Běijīng Xiàndài Měishùguǎn): Explore contemporary Chinese art in this vibrant gallery space. Beijing Aviation Museum (北京航空馆 Běijīng Hángkōngguǎn): Learn about the history of aviation in China with exhibits of aircraft and technology. Beijing Confucius Temple and Imperial College (北京孔庙和国子监 Běijīng Kǒngmiào hé Guózǐjiàn): Discover Confucian culture in this historic temple and educational institution. Beijing South Railway Station (北京南站 Běijīng Nánzhàn): Experience modern transportation and marvel at the architecture of this major railway hub. Beijing Dongyue Temple (北京东岳庙 Běijīng Dōngyuèmiào): Explore Chinese folk religion and mythology in this unique temple complex. Beijing Shijingshan Amusement Park (北京石景山游乐园 Běijīng Shíjǐngshān Yóulèyuán): Enjoy rides and attractions in this popular amusement park. Beijing Garden Expo Park (北京园博园 Běijīng Yuánbóyuán): Explore beautiful gardens and landscapes in this scenic park. Beijing National Stadium (Bird's Nest) (北京国家体育场 Běijīng Guójiā Tǐyùchǎng): Visit the iconic Olympic venue and explore its architecture. Beijing Capital Museum (北京首都博物馆 Běijīng Shǒudū Bówùguǎn): Discover Chinese art and history through extensive collections and exhibitions. Beijing Ming Tombs (明十三陵 Míng Shísān Líng): Explore the burial site of Ming Dynasty emperors with grand architecture and scenic surroundings. Beijing Museum of Natural History (中国科学技术馆 Zhōngguó Kēxué Jìshùguǎn): Learn about the natural world with exhibits on dinosaurs, fossils, and ecosystems. Beijing Bell and Drum Towers (北京钟鼓楼 Běijīng Zhōnggǔ Lóu): Visit these historic structures and enjoy panoramic views of the city. Capital Library of China (中国国家图书馆 Zhōngguó Guójiā Túshūguǎn): Explore a vast collection of books and cultural resources in this modern library. Yuanmingyuan (Old Summer Palace) (圆明园 Yuánmíngyuán): Explore the ruins of this historic imperial palace complex with beautiful gardens.

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...