The beautiful YuanYang 元阳 rice terraces in YunNan province

GuangDong province ... Bonus film - 广州花城广场延时摄影Timelapse & Hyperlapse of HuaCheng Square

With a roof-top action camera ...

Near LiJiang, in YunNan province. With Walk East ...

April 7th 2022. Max speed 160 km / hr. With Walk For You ... Bonus film - the ancient (2018) Line 21 ...

GuangXi province

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

Bonus film - South Village in NanNing ...

Keep the love ... Excellent cinematography