The beautiful Summer Palace 頤和園 in BeiJing

Known as YíHéYuán in Chinese, meaning the Garden of Nurtured Harmony ...

Beijing, the capital city of China, is a vibrant metropolis steeped in history, culture, and modernity. Here's a brief overview of what you can expect as a tourist in Beijing:

Historical Landmarks:
The Great Wall of China: One of the most iconic structures in the world, the Great Wall is easily accessible from Beijing. Mutianyu and Badaling sections are popular among tourists.

Forbidden City (Palace Museum): A UNESCO World Heritage Site, this vast imperial palace complex was home to Chinese emperors for over 500 years. It houses numerous halls, courtyards, and historical artifacts.

Temple of Heaven: A masterpiece of Chinese architecture, this ancient temple complex served as a place of worship for emperors to pray for good harvests.

Summer Palace: A stunning ensemble of lakes, gardens, and palaces, the Summer Palace served as a retreat for emperors during the Qing dynasty.

Tiananmen Square: One of the largest city squares in the world, Tiananmen Square is flanked by important landmarks such as the Monument to the People's Heroes, the Great Hall of the People, and the Mausoleum of Mao Zedong.

Cultural Sites:
Beijing Hutongs: Explore the narrow alleyways and traditional courtyard residences of Beijing's historic neighborhoods. You can take a rickshaw tour or simply wander around on foot.

Beijing Opera: Experience traditional Chinese opera performances at venues like the Liyuan Theater or the Chang'an Grand Theatre.

798 Art District: A hub of contemporary art and culture, this former industrial area is now home to numerous galleries, studios, and cafes.

Modern Attractions:
Olympic Park: Visit iconic structures such as the Bird's Nest (National Stadium) and the Water Cube (National Aquatics Center) from the 2008 Beijing Olympics.

CBD (Central Business District): Marvel at the futuristic skyline of Beijing's modern business district, which includes landmarks like the CCTV Headquarters and the China World Trade Center Tower III.

Culinary Delights:
Peking Duck: Indulge in Beijing's most famous dish, crispy roast duck served with pancakes, scallions, and hoisin sauce.

Street Food: Explore the city's vibrant street food scene and sample local delicacies like jianbing (savory crepes), lamb skewers, and dumplings.

Practical Tips:
Transportation: Beijing has an extensive public transportation system, including the subway, buses, and taxis. However, traffic can be heavy, so plan your travels accordingly.

Language: While English is not widely spoken, especially outside tourist areas, many signs and transportation announcements are in English. It's helpful to carry a translation app or a phrasebook.

Weather: Beijing experiences four distinct seasons, with hot summers and cold winters. The best times to visit are spring (April to June) and autumn (September to October) when the weather is mild and comfortable.

Etiquette: Respect local customs and traditions, such as removing your shoes before entering someone's home and using both hands to pass or receive items.

Beijing offers a rich tapestry of experiences for tourists, blending ancient heritage with modern innovations. Whether you're fascinated by history, culture, or culinary delights, there's something for everyone in this dynamic city.

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LuoYang City National Park, HeNan province

With China Walking Tour ... Visitor Guide to the Sui and Tang Dynasties of LuoYang City National Park Getting There Location: The Sui and Tang Dynasties of LuoYang City National Park is located in LuoYang, HeNan Province. It is easily accessible from the city center. By Public Transport: You can take a local bus or taxi from anywhere in LuoYang to reach the park. Buses 81 and 83 have stops near the park. By Car: If you are driving, ample parking is available near the park entrance. Entrance and Tickets Entrance Fee: The entrance fee varies depending on the season and any special exhibitions. Typically, it ranges from 50 to 100 RMB. Opening Hours: The park is generally open from 8:00 AM to 6:00 PM. Check for any changes during holidays or special events. Attractions and Activities Historical Sites MingTang and TianTang Complex: Reconstructed palace complexes that offer a glimpse into the grandeur of the Sui and Tang dynasties. The architecture and layout are based on historical records and archaeological findings. Ancient City Walls: Explore the remnants of the ancient city walls that protected LuoYang during the Sui and Tang periods. Museums and Exhibitions Archaeological Museum: This museum within the park showcases artifacts and relics from the Sui and Tang dynasties, including pottery, tools, and ancient manuscripts. Historical Exhibitions: Various exhibitions throughout the park provide detailed insights into the history, culture, and daily life of the Sui and Tang dynasties. Gardens and Scenery Imperial Gardens: Beautifully landscaped gardens that reflect the horticultural styles of the Sui and Tang periods. These gardens are perfect for a leisurely stroll. Scenic Lakes: The park features several artificial lakes that enhance the serene atmosphere and provide picturesque views. Interactive Activities Costume Experience: Visitors can dress in traditional Sui and Tang dynasty attire and take photos in the historical settings of the park. Guided Tours: Join guided tours to learn more about the history and significance of the sites within the park. Tours are available in multiple languages. Dining and Local Specialties Within the park, you will find several dining options that offer both local and traditional Chinese cuisine. Some recommended spots include: Imperial Banquet Restaurant: Experience a traditional imperial-style meal with dishes that were popular during the Sui and Tang dynasties. Tea Houses: Relax in a tea house and enjoy a variety of Chinese teas along with light snacks. Street Food Stalls: Try local snacks and delicacies from the numerous food stalls scattered throughout the park. Shopping Souvenir Shops: Browse the souvenir shops for unique gifts and mementos, including replicas of ancient artifacts, traditional crafts, and books on local history. Artisan Workshops: Visit workshops where local artisans demonstrate traditional crafts such as pottery, calligraphy, and silk weaving. Many items are available for purchase. Tips for Visitors Best Time to Visit: The best times to visit the park are during spring (April to June) and autumn (September to October) when the weather is mild and the gardens are in full bloom. Clothing: Wear comfortable walking shoes and dress in layers to accommodate temperature changes. An umbrella or raincoat may be useful during the rainy season. Guided Tours: Consider joining a guided tour to gain deeper insights into the historical significance of the park. Many tours are available in English and other languages. Respect Local Customs: Be respectful of local customs and traditions, especially when visiting temples and historical sites. Avoid touching artifacts and stay on designated paths. Conclusion The Sui and Tang Dynasties of LuoYang City National Park offers a fascinating journey through Chinese history. With its blend of historical sites, beautiful gardens, and cultural activities, the park provides an enriching experience for all visitors. Whether you're a history buff, a nature lover, or simply looking for a peaceful escape, this national park in LuoYang is a must-visit destination.

Planning war on China – part 35

Feels like the West has gone crazy - part 35 ! Really hope this is the last part of what we thought would be just 2 parts - but the insane West's attacks simply don't abate; so here we are, not knowing how far they will go in their push for war ... With George Galloway - don't miss it ... One World - One family. It's not rocket science. Meanwhile (in the real world, outside the West's frothing at the mouth bid for global tyranny) ... Us and Them - music - Roger Waters live in concert ... Escape the madness - calm, meditative / oneness / rejuvenation / thanksgiving music - release stress, and once again become a beacon of love. Because it is not about me. It is about we ... One more - Chris Hedges in conversation with Hamza Yusuf ... "What is a fool but someone who doesn't know who they are or where they're going." - Hamza Yusuf

Beautiful DaLi 大理, YunNan province

Picturesque DaLi is located in YunNan province, south China, about 300 kilometers (185 miles) northwest of the provincial capital, KunMing. DaLi is surrounded by the CangShan mountains to the east, west and south, with ErHai Lake to the north. In this part of YunNan one can find 25 ethnic minorities (primarily the Bai people), which has created a unique cultural heritage bringing a charm to everyday life and a wide range of festivities. Famous attractions include the Butterfly Spring and the Three Pagodas of ChongSheng Temple. DaLi is also known for its highly prized marble, known as DaLi Stone. The old town is quite separate from the new city (called XiaGuan) and many buildings here, including the city walls and moat, date from the Ming dynasty (1368-1644). DaLi is a 20 minute flight from KunMing (75 minutes from ChengDu and ChongQing). There are also flights to ShangHai, BeiJing, ShenZhen, GuangZhou and GuiYuan. By rail, DaLi is connected to KunMing and LiJiang. 风景如画的大理位于云南省南部中国，约300公里的省会，昆明西北（185哩）。大理是由苍山群山环绕，东，西，南，与洱海北部。在这部分云南人能找到25个少数民族（主要是白族人），这创造了一个独特的文化底蕴带来的魅力，日常生活和各种庆祝活动。著名景点包括蝴蝶泉和崇圣寺三塔。大理也以其如获至宝大理石，被称为大理石。老城区，距离新城区（称为下关）和许多建筑在这里，包括城墙和护城河，日期从明朝（1368-1644）完全分离。大理距离昆明有20分钟的飞行（从成都和重庆75分钟）。也有航班到上海，北京，深圳，广州和桂圆。通过铁路，大理连接昆明和丽江。

Grow your own bean sprouts

From green Mung Beans ... Sprouted beans add a nice soft crunch to stir-fries, and also make the nutrition they contain more easily absorbed. There are many other herbs, seeds, garlic shoots and more to explore, without a farm, or even a garden.