The beautiful JiuZhaiGou 九寨沟 National Park

喝的是茶，过的是生活 Thousands of years ago, a magic leaf traveled worldwide from China. And this year, around Grain Rain, I went tea picking before the best season is gone. Then I roasted green tea and scented some with flowers! For me, drinking tea is as much of high art as everyday life-- that's the essence of inclusiveness. 【李子柒 LiZiQi】 A beautiful film by LiZiQi - don't miss it ...

XiāngGéLǐLā, north west YunNan province, near the Tibetan Plateau. Film crew from TaiWan. With wonderful ethereal / spiritual music. Don't miss it ...

Panda Kindergarten - ChengDu Panda Base, SiChuan province

Known as YíHéYuán in Chinese, meaning the Garden of Nurtured Harmony ...

With Ben Norton / Geopolitical Economy Report ... Bonus films - with Mick Dunford ... With Think BRICS ...

With Walk East ...

With Men's Journal ... About the GongGa Trail Mount GongGa, also known as Minya Konka, is the highest peak in SiChuan province, China, standing at 7,556 meters (24,790 feet). The Gongga Trail offers a challenging yet rewarding trekking experience, featuring stunning landscapes, glaciers, and traditional Tibetan villages. It is a popular destination for adventurers and nature enthusiasts looking to explore the remote and pristine beauty of the region. Hiking Trails Hailuogou Glacier Park Trail The Hailuogou Glacier Park Trail is one of the most accessible routes on Mount Gongga. It features stunning views of glaciers, hot springs, and lush forests. This trail is suitable for trekkers of all levels and can be completed in 2-3 days. Yulongxi Trail The Yulongxi Trail offers a more challenging trek with breathtaking scenery, including high-altitude lakes, meadows, and snow-capped peaks. This trail takes about 4-5 days to complete and requires a good level of fitness. Kangding to Gongga Monastery Trail This trail starts in Kangding and leads to the Gongga Monastery, providing trekkers with an opportunity to experience local Tibetan culture and stunning natural beauty. The trek takes approximately 5-6 days. Old Chengdu-Kangding Tea-Horse Road This historic trail follows the ancient trade route, offering a blend of cultural and natural attractions. Trekkers can enjoy scenic vistas, traditional villages, and historical sites along the way. The trek can take 7-10 days depending on the chosen route. Famous Guesthouses Hailuogou Grand Hotel Located at the entrance of Hailuogou Glacier Park, Hailuogou Grand Hotel offers comfortable accommodation and easy access to the glacier. It is a great base for starting the trek. Gongga Shan Hotel Situated in Kangding, Gongga Shan Hotel provides modern amenities and a convenient location for trekkers heading towards Mount Gongga. The hotel offers stunning views of the surrounding mountains. Konka International Youth Hostel Located in the town of Luding, Konka International Youth Hostel is popular among backpackers and budget travelers. It offers basic accommodation and a friendly atmosphere. Minya Konka Guesthouse Near the Gongga Monastery, Minya Konka Guesthouse provides an authentic Tibetan experience with traditional architecture and hospitality. It is a perfect stop for trekkers on the Kangding to Gongga Monastery Trail. Transport Mount Gongga and the Gongga Trail are accessible from major cities in Sichuan province. Here are some ways to get there: From Chengdu: Buses and private transfers are available from Chengdu to Kangding, taking approximately 6-7 hours. From Kangding, you can hire a local guide or take a bus to the trailhead. From Kangding: Local buses and taxis can take you to various trailheads, including Hailuogou Glacier Park and Yulongxi. The journey time varies depending on the destination. By Car: Renting a car is a flexible option for those who prefer driving. The roads to Kangding and surrounding areas are well-maintained, offering scenic views along the way.

Humans are not designed to eat sugar and refined carbohydrates (more sugar); the illnesses these cause (via insulin resistance) are many and the understanding of the link still not well known. With Dr. Eric Berg and Ghaida ...

With Ben Norton ... With BreakThrough News / Pivot to Peace ... With Richard Wolff and Jay Martin ... With Warwick Powell and Jay Martin ... With Richard Wolff ... With The Sirius Report ... With David Zweig ... With BreakThrough News ... With Dialogue Works with Richard Wolff and Michael Hudson ... With Brian Berletic / The New Atlas ... With Danny Haiphong and Dana Burton - a walk and talk in ShangHai ...