The beautiful HuangShan 黄山 Mountain, part 2 (5/7)

A film by Pryadko Artem and Shishkovski Dmitry

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

Has eating become an addiction ? Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.

A new shopping experience. With Wei's Travel ...

With The Duran ... With Inside China Business .. China's opening vs, The US's closing - with Liu Xin / CGTN and Jeffrey Sachs ... With Dialogue Works, plus Michael Hudson and Richard Wolff ... The Greater Bay Area, with Cyrus Janssen and Alex / Reporterfy Media ... On the global south / multipolarism, with Ben Norton ... On the global economy, with Warwick Powell and The Bridge Podcast ... Malaysia joins BRICS - with Lena Petrova ... With Anna Malingdog-Uy ... On the US abuse of the Philippines - with Brian Berletic / The New Atlas ... On the nature and rise of the US neocons - with Michael Brenner and Pascal Lottaz / Neutrality Studies ... On NATO and colonialism - with Jeff Rich ...

Hard-hitting truth-telling. Why the US political elite / military industrial complex (MIC) / main-stream media (MSM) is not rational. Facts don't matter to this elite; the lies they tell, that they know are lies are just for the sheep, who are also victims ... On how the transition to multi-polarity is as dangerous as it is welcome (and inevitable) ... US (and vassals) world hegemony versus world development (what the rest of the world wants, has been denied, and needs); the conflict we are in is win-lose trying to conquer the possibility of win-win. YT comment : "China is not your enemy. The people who told you that China is your enemy are the real enemy".

Filmed in spring 2012.

Provincial capital of SiChuan. Lacquer artist ... ChengDu TianFu airport ... 3 a.m. ...

With Jason Gregory. Wu wei and the Dao (Tao) ... Bonus film - with Alan Watts ...