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Happiness versus pleasure
One can see this distinction in the wider society too - East vs. West; cultures with different foundations - long term (family, infrastructure, community, the arts) versus short term (hype, sex, gossip, war). Mature versus immature. We versus me. The immature mind thinks 'me'; the mature mind understands that life is really about 'we'. Maturity is when one grows beyond the narcissism phase *. 'I' am just a small part of a bigger 'I' - humanity. With Dr. Robert Lustig ... One is controlled when one believes what one has been told (sold). Freedom is removing these mind chains and seeing reality. ----- * (footnote) At BB, we think that narcissism is a development phase that most transition out of; but some stay there and it can become exaggerated. The traditional views might also be true; likely, there is an interplay involved. ----- ----- Aside #1 : Q : Why does BB have so much content about health - nutrition and mental well-being ? A : Because it is fundamental to everything else; one cannot see the beauty of life if one's mind is mixed up; one cannot live life to the full if one is ill. ----- ----- Aside #2 : Confucius : One can grow from everybody one meets. On life's journey, one will meet wise people - learn from them; one will also meet foolish people - look deep within to see if one also has these follies.
The awesome and beautiful JianKou wild Great Wall of China, BeiJing, by drone – Don’t Miss It
With Heretic1988 ... On the ongoing restoration efforts ... We do not recommend trying to hike here, because of the significant dangers involved, but enjoy the beautiful aerial film, and here's some information about the location. From the filmmaker : "Aerial photography of JianKou Great Wall, West Line-East Line (from Jiuyan Building in the west to Zhenbei Building in the east) is a complete record of all important nodes. It was like witnessing a miracle for the first time. The slender white lines of the white boulders whispered silently on the top of the towering peak, looking up at the huge city wall in front of them, and overlooking the steep curve that leaped up the ridge and spread endlessly, and the wind blew through the masonry. Passing through the gate of the enemy building, a piece of history pushes the dust under your feet to the legend of the ghostly craftsmanship on the mountain at the end of the line of sight, staggering forward, unable to tolerate half a moment of hesitation, faith is as strong as a rock, and it grows wildly between the cliffs, using humble courage to tighten Every stone crevice climbed cautiously, listening to a soul-stirring long song with a startled mind." Visitor Guide to JianKou Wild Great Wall of China, BeiJing Getting There Location: JianKou is a section of the Great Wall of China located in the Huairou District, about 73 kilometers north of BeiJing. By Public Transport: Take bus 916 or 936 from Dongzhimen Bus Station in BeiJing to Huairou, then transfer to a local minibus or hire a private car to Xizhazi Village, the starting point for hiking JianKou. By Car: If you prefer to drive, you can rent a car or hire a private car service from BeiJing. The drive takes about 2 hours. Hiking and Safety Tips Difficulty: The JianKou section is known for its steep and rugged terrain, making it suitable for experienced hikers. It is not recommended for beginners or those afraid of heights. Safety Gear: Wear sturdy hiking boots, and consider bringing gloves for climbing steep sections. A hiking stick can also be helpful. Weather: Check the weather forecast before your trip. Avoid hiking during rainy or snowy conditions, as the wall can become slippery and dangerous. Guides: Hiring a local guide is recommended for first-time visitors. Guides can provide valuable information about the trail and ensure your safety. Emergency Supplies: Carry plenty of water, snacks, a first-aid kit, and a fully charged mobile phone. There are no facilities along the trail. Main Attractions Notable Sections and Towers The "Zhengbeilou" Watchtower: One of the highest points on the JianKou section, offering panoramic views of the Great Wall snaking through the mountains. This is a popular spot for photography. The "Ox Horn Edge" (Niujiaobian): A dramatic and steep section of the wall that looks like the shape of an ox horn. It is challenging to climb but rewards hikers with spectacular views. The "Sky Stairs" (Tianti): A nearly vertical section of steps that test the courage and stamina of hikers. This is one of the most thrilling parts of the JianKou hike. Natural Scenery Mountain Views: The JianKou section offers stunning views of lush mountains and valleys, especially during spring and autumn when the foliage is at its most vibrant. Wildflowers: In spring, the hillsides are covered with wildflowers, adding a burst of color to the rugged landscape. Photography: JianKou is a favorite spot for photographers due to its dramatic scenery and the wild, unrestored state of the wall. Sunrise and sunset are particularly beautiful times for capturing photos. Nearby Attractions Mutianyu Great Wall: Located close to JianKou, the Mutianyu section is more restored and accessible, making it a good option for those who want a less strenuous hike. Beijing Huairou Scenic Area: Explore the scenic beauty of Huairou District, including rivers, mountains, and other historical sites. Dining and Accommodation While there are no dining facilities on the JianKou Great Wall itself, nearby villages and towns offer a variety of options: Local Restaurants: Enjoy traditional Chinese meals in local restaurants in Xizhazi Village and Huairou town. Dishes often feature fresh, locally sourced ingredients. Farm Stays: Experience rural life by staying in a local farmhouse. Many farm stays offer home-cooked meals and comfortable accommodations. Guesthouses: There are several guesthouses in the area, providing basic but comfortable lodging. Book in advance, especially during peak hiking seasons. Tips for Visitors Best Time to Visit: The best times to hike JianKou are spring (April to June) and autumn (September to November) when the weather is mild and the scenery is at its best. Permits and Restrictions: Check for any necessary permits or restrictions before your visit. Some areas of the wall may be closed for conservation or safety reasons. Leave No Trace: Help preserve the natural beauty and historical significance of JianKou by carrying out all your trash and minimizing your impact on the environment. Conclusion The JianKou Wild Great Wall of China offers an unforgettable hiking experience with its breathtaking scenery, challenging trails, and rich history. Whether you're an avid hiker or a history enthusiast, JianKou provides a unique and rewarding adventure in BeiJing. Plan your visit carefully, respect the natural and historical sites, and enjoy the beauty of this wild and stunning section of the Great Wall.
Traditional Chinese music – long play
A guide to beautiful SuZhou 苏州 old town
SuZhou lies in JiangSu province, just west from ShangHai Municipality, between the ebb of the YangTse river and TaiHu lake. SuZhou has a history of over 2,500 years. The city's canals, bridges, pagodas, and gardens have contributed to its standing as one of the top tourist attractions in China. The 'classical gardens of SuZhou' were added to the UNESCO World Heritage Sites in 1997 and 2000. SuZhou is sometimes referred to as the 'Venice of the East'.
The coastal city of XiaMen 厦门 and the Hakka community round houses – FuJian province
South east China. XiaMen was one of the first four 'special economic zones' when China began economic liberalization in the early 1980s (just 30 years ago). The traditional round houses of the Hakka ethnic minority, called TuLou (土楼), provided a measure of security and were like a small village inside.
YuLong River 遇龙河 rafting, YangShuo
Beautiful scenery; GuangXi province. A delightful two hour trip from ChaoYang Pier to GongNong Bridge ...
This is my city – Beijing 北京
Nightlife and dining in China's capital. This video is pretty creative. The narration made it personal and real. You guys really went in with an open mind and immersed yourself into the culture, or the "now" at the time. Reminds me of the beauties of traveling and living. Thanks for the inspiration! - Ceci Lia 'This is my city' explores cities around the world, following the life and recommendations of a local person. In this episode, that is Lin Lin, a vivacious, (modern) culture-loving girl ...
A trip to ChangChun 长春
Provincial capital of JiLin in north-east China. Filmed in 2012.
Alex (Reportify) and Daniel Dumbrill – a chat while driving around outer ChongQing
Two well known faces here, and great guys, discuss reality and fantasy, and much more ...

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