Spring thaw sunrise on HuangShan 黄山 mountain

Eight hundred years ago, Marco Polo described HangZhou as the most enchanting place on Earth. West Lake is a UNESCO World Heritage Site. Adjacent to the West Lake is a scenic area that includes historical pagodas and other cultural sites, blended with the natural beauty of the landscape, including Phoenix Mountain. The lake is crossed by two causeways. Check out this beautiful city, two hours from Shanghai, the famous West Lake and the wonderful show 'Impression West Lake' ...

Impression LiJiang is a one hour, open-air musical based on local folklore and song, directed by famed film director Zhang YiMou, with Wang ChaoGe and Fan Yue. Featuring a cast of over 500 performers, it is staged in front of the Jade Dragon Snow Mountain in YunNan province. The most famous music item is the Naxi song 'Return Home'.

What stress does to the body (a whole lot) : with Eric Berg ... Relationships : Mark Hyman in discussion with Robert Waldinger ... Bonus film : functional medicine and why heart disease, cancer, brain degeneration, diabetes, arthritis, etc. are not really separate diseases but rather symptoms of the root cause. Also, why it is important to have a 'why' in your life (meaning and purpose) ...

With Wei's Travel ... Bonus films - with FunFancie ...

Though some are bad - the highly processed 'healthy' polyunsaturate oils; much better to avoid these completely and use butter / ghee, extra virgin olive oil and coconut oil. How we arrived at the obesity and diabetes epidemic ...

中国传统油纸伞

GuangXi province, south China ...