Song – Best wishes China’s Olympics team, from Beijing

Has eating become an addiction ? Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.

Western MSM is pure propaganda / disinfo - it's an info war. The so-called journalists know very well that they are lying - that's their job ! Video is currently unavailable - but it shows a visit to three hospitals in GuangDong - and things were quiet. SAJoSkdktf4 Bonus film - The New Atlas with Carl Zha ... Plus : on China - Russian relations and the multi-polar world; with Mark Sleboda and Carl Zha ... With Garland Nixon ...

60 kilometers north of LiJiang in south west China. The gorge is about 15 kilometers long and passes the 5,600m high Jade Dragon Snow Mountain.

Beautiful views ...

Feels like the West has gone crazy - part 35 ! Really hope this is the last part of what we thought would be just 2 parts - but the insane West's attacks simply don't abate; so here we are, not knowing how far they will go in their push for war ... With George Galloway - don't miss it ... One World - One family. It's not rocket science. Meanwhile (in the real world, outside the West's frothing at the mouth bid for global tyranny) ... Us and Them - music - Roger Waters live in concert ... Escape the madness - calm, meditative / oneness / rejuvenation / thanksgiving music - release stress, and once again become a beacon of love. Because it is not about me. It is about we ... One more - Chris Hedges in conversation with Hamza Yusuf ... "What is a fool but someone who doesn't know who they are or where they're going." - Hamza Yusuf

With Aaron and Char ... With Beyond A to B ... With DS Travel ... With Travelogue ...

At the Oriental Pearl Tower ...

Due to its height this part of the Great Wall of China was single sided and narrow. Through the centuries of wind and rain it has become greatly eroded. Although that adds to the charm, it is a very dangerous hike that is NOT to be experienced first hand, but rather by this film. Enjoy the thrill from your armchair, only. And we mean that.