ShangHai 上海 Special 2

Beautiful nature, hair-down relaxation; only 10,000 steps (just kidding - it's much, much more than that ;) but just look at those views !

With Ben Cubbage ... Welcome to Langmusi - A Serene Tibetan Village in GanSu Province Introduction Top Attractions Activities Local Culture Local Cuisine Visitor Tips Getting There Introduction Langmusi, also known as Taktsang Lhamo in Tibetan, is a picturesque village nestled in the Tibetan Grasslands, straddling the border between GanSu and SiChuan provinces. Known for its serene beauty, Langmusi is a spiritual haven and an important cultural hub for the Tibetan people. The village is surrounded by rolling grasslands, majestic mountains, and crystal-clear rivers, offering a tranquil escape from the hustle and bustle of modern life. Langmusi is famous for its Tibetan Buddhist monasteries, stunning natural landscapes, and vibrant Tibetan culture. It serves as a gateway to the vast Tibetan Plateau and is a popular destination for travelers seeking peace, spirituality, and a deeper connection with nature. Despite its remote location, Langmusi has retained its traditional charm and offers visitors a unique glimpse into the rich cultural heritage of the Tibetan people. Top Attractions Sertri Monastery Sertri Monastery, also known as Taktsang Lhamo Kirti Gompa, is one of the two main monasteries in Langmusi. Located on the northern side of the village, this monastery is an important center for Tibetan Buddhism and is home to hundreds of monks. The monastery's stunning architecture, intricate murals, and peaceful atmosphere make it a must-visit for anyone interested in Tibetan culture and spirituality. Visitors can attend prayer sessions, observe daily rituals, and explore the monastery's various halls and chapels. Kerti Monastery Kerti Monastery, also known as Kirti Gompa, is the second major monastery in Langmusi. Situated on the southern side of the village, Kerti Monastery is slightly smaller but equally significant. The monastery is known for its vibrant religious festivals, where monks and locals gather to celebrate with colorful processions, music, and dance. The surrounding area is also ideal for short hikes, offering panoramic views of the village and the surrounding grasslands. Namo Gorge Namo Gorge is a breathtaking natural wonder located just outside Langmusi. This narrow gorge is carved by the Bailong River and is flanked by towering cliffs and dense forests. A walk through the gorge offers a peaceful retreat into nature, with the sound of the river, the chirping of birds, and the scent of wildflowers filling the air. The gorge is also home to several meditation caves used by monks, adding to its spiritual significance. Sky Burial Site The Sky Burial Site in Langmusi is a unique and culturally significant place where traditional Tibetan sky burials are conducted. This ancient funerary practice involves placing the deceased on a mountaintop to be consumed by vultures, symbolizing the cycle of life and death in Tibetan Buddhism. While tourists are generally not allowed to observe the ceremonies out of respect, the site is an important aspect of Tibetan culture and spirituality, and its location offers a serene view of the surrounding landscape. Activities Hiking and Trekking: Langmusi is a paradise for hikers and trekkers, with numerous trails leading through the Tibetan Grasslands, mountains, and valleys. Popular routes include hikes to Namo Gorge, visits to meditation caves, and treks to nearby Tibetan nomad camps. Horseback Riding: Experience the traditional Tibetan way of life by exploring the grasslands on horseback. Local guides offer horseback riding tours that take you through scenic landscapes and offer insights into the nomadic culture of the region. Cultural Tours: Immerse yourself in Tibetan culture by visiting local monasteries, attending prayer sessions, and learning about Buddhist rituals and traditions. Cultural tours often include visits to both Sertri and Kerti Monasteries, as well as interactions with local monks. Photography: Langmusi's stunning landscapes, traditional Tibetan architecture, and vibrant culture make it a photographer's dream. Capture the beauty of the grasslands, the serenity of the monasteries, and the daily life of the Tibetan people. Stargazing: Due to its remote location and high altitude, Langmusi offers exceptional stargazing opportunities. On clear nights, the sky is filled with countless stars, making it an ideal place to connect with the cosmos. Local Culture Langmusi is deeply rooted in Tibetan culture, and visitors to the village will have the opportunity to experience the rich traditions, spirituality, and way of life of the Tibetan people. The village is home to both Tibetans and Hui Muslims, and the blend of cultures adds to the unique charm of the area. Tibetan Buddhism plays a central role in the daily life of the villagers, and the two main monasteries, Sertri and Kerti, are integral to the spiritual and cultural fabric of Langmusi. Festivals and religious ceremonies are celebrated with great enthusiasm, and visitors may have the chance to witness colorful processions, traditional music, and sacred dances. The Tibetan nomadic culture is also prevalent in the surrounding grasslands, where nomads live in traditional tents and herd yaks and sheep. Visitors can learn about the nomadic way of life, including their customs, clothing, and food, by visiting nomad camps or interacting with local families. Local Cuisine The cuisine in Langmusi is a reflection of its Tibetan heritage, with hearty dishes that are well-suited to the high-altitude environment. Some must-try dishes include: Yak Butter Tea: A traditional Tibetan drink made from yak butter, salt, and tea leaves. It has a unique flavor and is often consumed to provide warmth and energy in the cold climate. Tsampa: A staple food in Tibetan cuisine, tsampa is made from roasted barley flour and is often mixed with yak butter tea to form a dough-like consistency. It is a versatile dish that can be eaten at any time of day. Yak Meat Dishes: Yak meat is a common ingredient in Tibetan cuisine, and it is often used in stews, dumplings, and stir-fries. The meat is flavorful and rich, making it a popular choice among locals and visitors alike. Momos: Tibetan dumplings filled with meat or vegetables and served with a spicy dipping sauce. Momos are a popular snack and are often enjoyed with tea. Thukpa: A hearty noodle soup made with meat, vegetables, and sometimes yak butter. Thukpa is a warming dish that is perfect for the cool climate of Langmusi. Visitor Tips Altitude Awareness: Langmusi is located at an altitude of over 3,300 meters (10,827 feet), so it's important to be aware of altitude sickness. Take time to acclimatize, stay hydrated, and avoid strenuous activity in the first few days. Best Time to Visit: The best time to visit Langmusi is from May to October when the weather is milder and the grasslands are lush and green. Winter can be extremely cold, with heavy snowfall making travel difficult. Respect Local Customs: Langmusi is a deeply spiritual place, so it's important to respect local customs and traditions. Dress modestly, particularly when visiting monasteries, and ask for permission before taking photos of people or religious sites. Stay on Designated Paths: When exploring the grasslands and surrounding nature, stick to designated paths to avoid damaging the fragile ecosystem and to ensure your safety. Language: While Mandarin is spoken in Langmusi, many locals, particularly older residents and monks, speak Tibetan. Learning a few basic phrases in Tibetan can enhance your experience and help you connect with the local community. Getting There Langmusi is located in a remote area, but it is accessible by several means: By Air: The nearest airport is Xiahe/Gannan Airport, which is about 90 km (56 miles) from Langmusi. From the airport, you can hire a taxi or take a bus to the village. Flights to Xiahe/Gannan Airport are available from major cities such as ChengDu and Xi'An. By Bus: Buses run regularly from nearby towns such as HeZuO, XiaHe, and LuQu to Langmusi. The bus ride offers scenic views of the Tibetan Plateau and is an affordable option for reaching the village. By Car: Renting a car or hiring a private driver is a convenient way to reach Langmusi, especially if you plan to explore the surrounding areas. The drive from HeZuO to Langmusi takes about 4 hours and offers stunning views of the grasslands and mountains. By Train: The nearest major train station is in Lanzhou, GanSu's capital. From Lanzhou, you can take a bus or hire a car to reach Langmusi. The journey from Lanzhou takes approximately 8-10 hours.

With Daniel Dumbrill and The New Atlas ... Bonus film - Uighur separatists funded by the US - with the Moderate Rebels ... Bonus film 2 - Chris Hedges discusses the work of political philosopher Sheldon Wolin with Professor Wendy Brown ...

With TRACKS - Travel Documentaries ... The Travels of Marco Polo Introduction Marco Polo, the Venetian explorer, is renowned for his extensive travels along the Silk Road during the 13th century. His journey provided Europe with one of the earliest comprehensive glimpses of the East. This guide focuses on Marco Polo's travels, with a particular emphasis on his time in China and the significant experiences he documented in his book, "The Travels of Marco Polo." Early Journey Marco Polo embarked on his journey to Asia in 1271, at the age of 17, accompanied by his father, Niccolò, and his uncle, Maffeo Polo. The Polo family traveled overland through the Middle East, passing through regions such as Persia (modern-day Iran) and the Pamir Mountains, enduring harsh climates and difficult terrains. Their ultimate goal was to reach the court of Kublai Khan, the Mongol ruler of China. Arrival in China In 1275, after nearly four years of travel, Marco Polo and his family arrived at the court of Kublai Khan in Shangdu (Xanadu), present-day Inner Mongolia. Kublai Khan, impressed by their knowledge and skills, took a particular interest in Marco Polo, employing him as a diplomat and sending him on various missions throughout his empire. Marco Polo's Time in China Service to Kublai Khan Marco Polo served Kublai Khan for 17 years, undertaking diplomatic missions that allowed him to travel extensively across China and other parts of Asia. He became well-acquainted with the Mongol administration and the diverse cultures within the empire. His detailed observations and accounts provided valuable insights into the life and governance of the Mongol Empire. Explorations and Observations During his time in China, Marco Polo visited numerous cities and regions, documenting their unique aspects. Some key places he described include: Beijing (Khanbaliq): The capital of Kublai Khan's empire, Beijing was a bustling metropolis with grand palaces, markets, and administrative buildings. Marco Polo marveled at the city's size, organization, and the wealth displayed by its inhabitants. Hangzhou (Quinsai): Marco Polo described Hangzhou as one of the most magnificent cities in the world, renowned for its beautiful canals, thriving commerce, and vibrant culture. He noted its sophisticated infrastructure, including bridges, markets, and gardens. Suzhou and its Silk Production: Marco Polo provided detailed accounts of silk production in Suzhou, highlighting the meticulous process of harvesting silk from silkworms and weaving it into luxurious fabrics. He was fascinated by the craftsmanship and the high demand for silk across the empire. Yunnan Province: During his travels, Marco Polo ventured into Yunnan, describing its diverse ethnic groups and unique customs. He also noted the region's rich natural resources, including gold and other minerals. Tibet: Marco Polo's travels took him to the Tibetan Plateau, where he documented the distinctive culture, religious practices, and the high-altitude lifestyle of the Tibetan people. Technological and Cultural Observations Marco Polo's accounts also included descriptions of various technologies and cultural practices he encountered in China: Paper Money: Marco Polo was fascinated by the use of paper money, a novel concept to Europeans at the time. He described the process of printing and distributing paper currency, which facilitated trade across the vast empire. Postal System: The efficient postal system, known as the "Yam," impressed Marco Polo. This network of relay stations and couriers enabled swift communication and the transportation of goods and information across great distances. Innovations and Inventions: Marco Polo documented various Chinese inventions, such as gunpowder, printing, and the compass, which later had a profound impact on European technology and exploration. Cultural Exchange: Marco Polo's interactions with diverse cultures within the Mongol Empire enriched his understanding of different customs, religions, and lifestyles. His accounts reflect the multicultural nature of the Silk Road and the exchange of ideas and knowledge it facilitated. Return to Venice In 1292, after spending 17 years in China, Marco Polo and his family decided to return to Venice. They joined a Mongol princess's escort on her journey to Persia, eventually making their way back to Europe via the Indian Ocean and the Arabian Sea. They arrived in Venice in 1295, after 24 years of travel. Legacy of Marco Polo Marco Polo's detailed accounts of his travels were compiled into a book, "The Travels of Marco Polo," which became one of the most important sources of information about the East for Europeans. His descriptions of the wealth, culture, and innovations of China and other Asian regions inspired future explorers, including Christopher Columbus, and significantly influenced European knowledge and perceptions of Asia. Marco Polo's travels along the Silk Road highlighted the interconnectedness of the world through trade and cultural exchange, and his legacy continues to be celebrated as a testament to the spirit of exploration and curiosity.

Just north of the Birds Nest lies a huge park. Don't forget to visit here this coming summer ...

With Sun Kissed Bucket List ... ZhangJiaJie, located in HuNan province, is renowned for its breathtaking natural landscapes, including towering sandstone pillars, lush forests, and deep ravines. It gained international fame as the inspiration for the floating Hallelujah Mountains in the movie "Avatar." This guide provides an in-depth look at the best attractions, activities, and tips for visiting Zhangjiajie. Top Attractions Zhangjiajie National Forest Park Zhangjiajie National Forest Park, part of the larger Wulingyuan Scenic Area, is the primary attraction. It is famous for its quartz-sandstone pillars, some of which reach over 200 meters in height. Avatar Hallelujah Mountain: This iconic peak was renamed after the film "Avatar" and is one of the most photographed spots in the park. Yuanjiajie Scenic Area: Home to stunning vistas and the First Bridge Under Heaven, a natural rock bridge. Golden Whip Stream: A beautiful, serene area ideal for hiking, featuring crystal-clear streams and lush vegetation. Tianmen Mountain Tianmen Mountain is another must-see attraction, known for its dramatic scenery and thrilling experiences. Glass Skywalk: A transparent walkway that clings to the side of the mountain, offering vertigo-inducing views. Tianmen Cave (Heaven's Gate): A massive natural arch in the mountain, accessible via a long staircase. Tianmen Mountain Cableway: One of the longest cable car rides in the world, providing stunning aerial views. Baofeng Lake Baofeng Lake offers tranquil boat rides surrounded by stunning karst scenery. It's a great spot for relaxation and enjoying the natural beauty of the area. Yellow Dragon Cave Yellow Dragon Cave is a vast karst cave system featuring impressive stalactites, stalagmites, and underground rivers. It is known for its grand chambers and intricate rock formations. Geology of Zhangjiajie The unique geology of Zhangjiajie is what makes it so stunning. The area is characterized by its towering quartz-sandstone pillars that were formed through a combination of geological processes over millions of years. The region was once submerged under an ancient ocean, and over time, the uplift and erosion sculpted these dramatic formations. The pillars are a result of physical weathering, primarily caused by wind, frost, and the growth of plant roots, which break down the rock. The unique climate and vegetation of the area have also contributed to the landscape's current form. Touring the Park Planning Your Visit To make the most of your visit to Zhangjiajie National Forest Park, it’s important to plan your route and time your visits to avoid the crowds. A typical visit to the park can take 2-3 days to cover the main highlights. Here is a suggested itinerary: Day 1: Zhangjiajie National Forest Park Morning: Start early at the park's main entrance. Take the shuttle bus to the Yellow Stone Village area. Spend the morning exploring the trails and enjoying the panoramic views. Afternoon: Head to Golden Whip Stream for a peaceful hike along the stream. The trail is relatively flat and suitable for all ages. Day 2: Yuanjiajie and Tianzi Mountain Morning: Take the park shuttle bus to the Yuanjiajie Scenic Area. Explore the Avatar Hallelujah Mountain and the First Bridge Under Heaven. Afternoon: Continue to Tianzi Mountain for more spectacular views. Take the cable car down for a different perspective. Day 3: Tianmen Mountain Morning: Take the Tianmen Mountain Cableway from Zhangjiajie City to the top of the mountain. Walk along the Glass Skywalk for thrilling views. Afternoon: Visit Tianmen Cave (Heaven's Gate). Descend via the 999 steps or take the escalator. Activities and Experiences Hiking Zhangjiajie offers numerous hiking trails that cater to all levels of fitness. Popular hikes include the Golden Whip Stream trail and the various paths around Tianzi Mountain and Yuanjiajie Scenic Area. Photography The unique landscapes of Zhangjiajie provide endless opportunities for photography. Key spots include the Avatar Hallelujah Mountain, the Glass Skywalk, and the views from the Tianmen Mountain cable car. Local Cuisine Try local Hunan cuisine, known for its bold flavors and use of chili peppers. Signature dishes include spicy fish head, fried rice noodles, and various stir-fried meats and vegetables. Travel Tips Best Time to Visit The best times to visit Zhangjiajie are spring (April to June) and autumn (September to November) when the weather is mild and the scenery is at its most vibrant. Summer can be hot and crowded, while winter offers fewer tourists and a different but beautiful snowy landscape. Getting There Zhangjiajie is accessible by train, bus, and air. The Zhangjiajie Hehua International Airport has flights from major Chinese cities. There are also direct trains and buses from Changsha, the capital of Hunan Province. Accommodation There are numerous accommodation options ranging from budget hostels to luxury hotels. Staying in Wulingyuan Town provides easy access to the national park, while Zhangjiajie City offers more amenities and is closer to Tianmen Mountain. Tickets and Passes Purchase tickets for the Wulingyuan Scenic Area, which includes Zhangjiajie National Forest Park, online or at the entrance. Consider buying a multi-day pass if you plan to explore the area thoroughly. Separate tickets are required for Tianmen Mountain and other attractions. Guides and Tours Hiring a local guide can enhance your experience, providing insights into the area's history, culture, and natural features. Many tour operators offer packages that include transportation, tickets, and guided tours.