ShangHai autumn walk

MiuMiu sings three different vocal styles here ... counter point, harmony, alternate lead ... awesome; and a great song ... The original video by JoySide - Dong Dong Dong ... Full album version ...

A short story for the Chinese New Year. The Spring Festival is about a new year, a new beginning. A time of renewal, and hope and a fresh start, a time of good-will. For example, fireworks, apart from being a joy to all, are to scare away bad spirits. One can see this symbolize the breaking of old habits of thought - a spring clean of the mind. A new year is a new chance for a better life - if you will take it. Keep your eyes open, heart abundant, and strive for a better world. Help others on their journey whenever you can and always share a smile. It may help another, but it will certainly be good for you. Someday, even the mountains will be gone. But right now we are alive, and we can make a difference. When faced with bad-will, take it on the chin and return only affection. It might leave a seed for the future; at least, it will not get you down. As the film says, yes, it is love that brings us closer to happiness ... Above all, the Spring Festival is a time for family. And ultimately, we are all sisters and brothers breathing the same air ...

Metabolic disease from a poor or wrong diet is the underlying root cause of disease. But medicine is driven by profit and has a major influence on public policy. With Aseem Malhotra. Bonus film on big pharma and Covid rmna vaccines ...

In China the people are family. In the West, the people are livestock. -- Why 'livestock' ? Because in an 'individualistic' society (rather than a communal one), the government will be composed of the elite and above the people (employ divide and rule, and keep the people in dreams and poverty). Bonus film - with Willene Business & Lifestyle ... Why China is the future while the West is stuck in (and trying to preserve) the past. Bonus film - with Jason / Living in China - the suspended monorail in WuHan ... With Jerry's Take on China ...

How Deng XiaoPing set in motion the industrialization that grew the economy by 600% in just 30 years. With Ben Norton ...

Opens in (early to mid) January and February (roughly, depending on the weather). LóngQìngXiá lies not so far from Beijing city.

The people, architecture, language and culture here reflects the Shan, Dai and Tai ethnic minorities, with similarities to the neighboring Thai (Thailand) and Lao (Laos) people.

With How To Do? In China ... Bonus film - my 9-5 work day, back home in NingBo ...

With Dr Thomas Seyfried ... Our research of pubmed over the years has found four natural extracts that limit glutamine use by cancer cells : curcumin, green tea extract (inc. EGCG), quercetin and berberine. I would add a fifth for other reasons : sulphoraphane. All have effects on multiple pathways, such as preventing angiogenesis. Ideally one would be working with a skilled doctor, but as a rough guide, large doses would be needed; up to 20 of each per day; so capsules emptied into water would be best; build up over time. Plus zero carbs, low protein (to promote autophagy - hopefully tumor shrinkage; eg 3 egg yolks) and time restricted eating. And fresh air walks. The '100 diet' : * curcumin * green tea extract * quercetin * berberine * sulphoraphane Probably best taken with a meal (e.g. leafy greens) drizzled with MCT, coconut or Extra Virgin olive oils. Add a few tablespoons of Hemp Seed Oil for extra effect (CBD).