Place Names in Chinese (Pin-Yin)

With Dr. Jason Fung ...

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

Extraordinary peaks tower above rolling clouds ... AnHui province.

Just north of the Birds Nest lies a huge park. Don't forget to visit here this coming summer ...

The MaiJiShan Grottoes are filled with thousands of Buddhist sculptures. These were carved from the Wei dynasty to the Song dynasty by Buddhist monks who first came here via the North Silk Road. The grottoes are close to TianShui, which is the second largest city in GanSu province in central China, with a population of approximately 3.5 milion. The city lies along the route of the ancient Northern Silk Road by the Wei River, through which much of the trade flowed between China and the West. The Qin state, the founding dynasty of China, arose in this part of China.

Near / on the border with Vietnam ...

The DaMing Palace (DaMing Gong, Palace of Great Brilliance) was the imperial palace complex of the Tang Dynasty, located in its capital Chang'An. It served as the royal residence of the Tang emperors for more than 220 years. Today, the DaMing Palace site is designated a National Heritage Site of China, located a little north east of present-day Xi'An city center, ShaanXi province, central China. One can take subway line 2 to DaMingGongXi (DaMing Palace West) station. The palace complex was destroyed at the end of the Tang dynasty. The ruins were only discovered in the 1950s and some parts have now been reconstructed following careful archaeological analysis of the site. The reconstructions, museum and grounds opened to visitors in 2010. A beautiful film ...

With Hussein Askary and The Geopolitics In Conflict Show ...

With Sammy and Tommy ...