Panoramic photos of the Ethnic Culture Park

7,000 kilometers of backpacking to 14 locations ...

With Moody Wanderer ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

A visit to the ancient Chinese capital of Xi'An, ShaanXi province ...

A new collection of songs / auditions from the wonderful Voice of China. With 2017 (series 4) judges Wang Feng, Na Ying, Harlem Yu and Jay Chou; plus a few songs from series 2 and 3 ... 00:01 The Voice of China 4 Trailer (Wang Feng, Na Ying, Harlem Yu & Jay Chou) 01:38 Chen Bing (陈冰) - "盛夏光年" (Eternal Summer) [S03] 04:45 Bek (别日克) - "Volare" [S04] 08:08 Zhou Shen (周深) - "欢颜" (Your Smiling Face) [S03] 11:34 Zhang Dandan (张丹丹) - "爱是一颗幸福的子弹" (Love Is A Happy Bullet) [S03] 15:00 Lin Yan (林燕) - "别来纠缠我" (Don't Pester Me) [S04] 18:39 Zhang Xin (张新) - "Fallin'" [S02] 21:14 Zhu Ke (朱克) - "离不开你" (Can't Leave You) [S02] 24:08 Saya Chang (张惠春) - "怎么说我不爱你" (How Can You Say I Don't Love You) [S04] 27:31 Li Zhixian (李致贤) & Chyi Chin (齐秦) - "火柴天堂" (Matchstick Heaven) [S03] 29:35 Bei Bei (贝贝) - "花火" (Fireworks) [S04] *** BeijingBuzzz Top Choice 33:16 Will Jay (刘伟男) - "Lemon Tree" [S04] 37:03 Rocky Chan (陈乐基) - "月半小夜曲" (Half Moon Serenade) [S03] 40:35 Jóhannes Koo (古振邦) - "Say Something" [S04] 44:27 Abigail Garza (李安安) - "I Surrender" [S04] 48:39 Lotus Zhang (张姝) - "一起摇摆" (Let's Rock) [S04] 52:26 Zhao Han (赵晗) - "煎熬" (Torment) [S02] 55:52 Cui Tianqi (崔天琪) - "Mad World" [S02] 58:59 Li Wenhui (李文慧) - "Yellow" [S04] 1:03:04 Tan Xuanyuan (谭轩辕) - "Sill Loving You" [S04] 1:06:24 Zhang Jingyi (张婧懿) - "玫瑰" (Rose) [S03] 1:09:47 Yao Beina (姚贝娜) - "也许明天" (Maybe Tomorrow) [S02], July 2013 ### 1:13:11 Taskyn (塔斯肯) - "Dudarai" (Дударай) [S02] ### Yao Beina (aka Bella Yao), 姚贝娜, 26 September 1981 – 16 January 2015 (aged 33; breast cancer). Among much more, she sang in the CCTV Spring Festival Gala twice, and the pop version of Let It Go in the Disney film Frozen for the Mandarin Chinese dub when the film was released in China. Read more ... It's been a while, but here is over 2 hours of great music.

The Place is a shopping and leisure center in the north of the CBD district. Take a late evening ride from GuoMao along the east 3rd ring; DaWang Lu to YongAnLi.

With CN Walking ...

South of the Forbidden City and Tian'AnMen Square in central BeiJing, the blue sky city, lies this amazing Taoist temple, set in an abundant area (now park) of trees and a great place to visit. The wonderful architecture is brimming with symbolism and the park as a whole is a favorite for locals to hang out and practice Tai Chi or play JianZi (hacky sack), etc ...