Pandas at the Research / Visitor Center in ChengDu 成都

Hybrid war is well underway. Plans for a shooting war are being implemented with ever greater speed. With The Grayzone - don't miss it ... Bonus film - with The New Atlas / Brian Berletic ...

With Pascal Coppens and Steven Van Belleghem ...

With Vegan in China ... With GoYvon ... Vegan Food in China Introduction China is a vast country with a rich culinary history, and it offers a variety of delicious vegan options. From traditional Buddhist vegetarian cuisine to modern plant-based dishes, vegan travelers will find a wide range of flavors and textures to enjoy. This guide explores the vegan food scene in China, highlighting popular dishes, regional specialties, and tips for finding vegan-friendly restaurants. Traditional Vegan Dishes Many traditional Chinese dishes are naturally vegan or can be easily modified to suit a vegan diet. Here are some popular vegan dishes you can find throughout China: Mapo Tofu (麻婆豆腐) Mapo Tofu is a spicy and flavorful dish made with soft tofu, fermented black beans, and a chili sauce. While the traditional version often includes minced meat, you can find vegan versions at many restaurants or request it without meat. Buddha's Delight (罗汉斋) Buddha's Delight is a popular vegetarian dish in Chinese Buddhist cuisine. It consists of a variety of vegetables, tofu, and sometimes mushrooms, all stir-fried in a savory sauce. This dish is often served during Chinese New Year and other festive occasions. Jiaozi (饺子) Jiaozi, or dumplings, can be found with various vegan fillings such as mushrooms, cabbage, and tofu. These delicious dumplings are often steamed or boiled and served with a soy-based dipping sauce. Stir-Fried Vegetables (炒青菜) Stir-fried vegetables are a staple in Chinese cuisine and can be easily found in almost any restaurant. Common vegetables used include bok choy, spinach, broccoli, and snow peas, all stir-fried with garlic and a light soy sauce. Regional Specialties Sichuan Cuisine Sichuan cuisine is known for its bold and spicy flavors. Many dishes can be made vegan by substituting meat with tofu or vegetables. Look for dishes like Sichuan Hot Pot with vegetable broth and an array of vegetables, or Kung Pao Tofu, a spicy stir-fry with peanuts and vegetables. Cantonese Cuisine Cantonese cuisine features lighter flavors and fresh ingredients. Popular vegan options include Dim Sum with vegetable fillings, stir-fried greens, and Congee, a rice porridge that can be made with mushrooms and other vegetables. Shandong Cuisine Shandong cuisine is known for its hearty and savory dishes. Vegan options include stir-fried tofu, vegetable stews, and steamed buns filled with vegetables. Shandong cuisine also features a variety of soups made with vegetables and grains. Finding Vegan-Friendly Restaurants While many traditional Chinese restaurants offer vegan options, there are also specialized vegetarian and vegan restaurants in major cities. Here are some tips for finding vegan-friendly places to eat: Use Apps: Apps like HappyCow can help you find vegan and vegetarian restaurants in China. These apps often include reviews and recommendations from other travelers. Learn Key Phrases: Knowing a few key phrases in Mandarin can be helpful when ordering food. For example, "wǒ chī sù" (我吃素) means "I eat vegetarian" and "bù yào ròu" (不要肉) means "no meat". Visit Buddhist Temples: Many Buddhist temples have vegetarian restaurants that serve delicious vegan meals. These are often affordable and offer a peaceful dining experience. Ask for Modifications: Don't hesitate to ask for modifications to make a dish vegan. Most restaurants are accommodating and can make adjustments to suit your dietary needs. Vegan Snacks and Street Food China's street food scene is vibrant and offers many vegan-friendly options. Here are some popular vegan snacks and street foods to try: Sesame Balls (麻团) Sesame balls are deep-fried pastries made with glutinous rice flour and filled with sweet red bean paste. They are coated in sesame seeds, giving them a crunchy texture and a sweet flavor. Spring Rolls (春卷) Spring rolls are a popular snack made with thin pastry wrappers filled with vegetables and sometimes tofu. They are usually deep-fried to a crispy golden brown and served with a dipping sauce. Grilled Vegetables (烤蔬菜) Many street vendors offer grilled vegetables, such as corn on the cob, mushrooms, and bell peppers. These are often seasoned with a mix of spices and grilled to perfection. Tofu Skewers (豆腐串) Tofu skewers are a popular street food snack made with marinated tofu chunks grilled on skewers. They are often seasoned with chili and cumin, giving them a spicy and savory flavor. Vegan Grocery Shopping In addition to dining out, you can also find a variety of vegan products in grocery stores and markets in China. Look for fresh fruits and vegetables, tofu, tempeh, and plant-based milk. Many supermarkets also carry imported vegan products such as plant-based meat, dairy-free cheese, and vegan snacks. Travel Tips for Vegans Plan Ahead: Research vegan-friendly restaurants and grocery stores in advance, especially if you're traveling to less touristy areas where options might be limited. Pack Snacks: Carrying snacks like nuts, dried fruit, and energy bars can be helpful when you're on the go and need a quick vegan option. Communicate Clearly: Use translation apps or carry a card with dietary preferences written in Mandarin to help communicate your needs to restaurant staff. Be Open-Minded: Trying new foods is part of the travel experience. Be open to exploring local vegan dishes and experimenting with new flavors and ingredients. Stay Informed: Join online vegan communities and forums to get tips and recommendations from other vegan travelers in China.

Includes TianAnMen Square, the Forbidden City (Palace Museum) and the Temple of Heaven. Video by LimeWave.com, which has photos and videos for a number of places around the world.

with Mark Sleboda and The Grayzone ... One world, one family. When grow up, one realizes that it is not about 'me'; it is about 'we'. One life, one chance to do the right thing.

An extended version for the 70th anniversary of the People's Republic of China ...

ChongQing: 20 Kid-Friendly Places to Visit Chongqing Zoo (重庆动物园 Chóngqìng Dòngwùyuán): Visit pandas, tigers, and other animals in this zoo. Huguang Guild Hall (湖广会馆 Húguǎng Huìguǎn): Enjoy Sichuan opera performances and traditional arts. Three Gorges Museum (重庆中国三峡博物馆 Chóngqìng Zhōngguó Sānxiá Bówùguǎn): Learn about the history and culture of the Three Gorges region. Chongqing Science and Technology Museum (重庆科技馆 Chóngqìng Kējìguǎn): Discover interactive exhibits on science and technology. Chongqing Children's Library (重庆市儿童图书馆 Chóngqìng Shì Értóng Túshūguǎn): Explore a wide range of children's books and resources. Chongqing People's Square (重庆人民广场 Chóngqìng Rénmín Guǎngchǎng): Enjoy outdoor activities and cultural events in this central square. Chongqing Grand Theater (重庆大剧院 Chóngqìng Dàjùyuàn): Attend performances and concerts in this modern theater. Chongqing Happy Valley (重庆欢乐谷 Chóngqìng Huānlègǔ): Amusement park with thrilling rides and entertainment. Chongqing People's Park (重庆人民公园 Chóngqìng Rénmín Gōngyuán): Relax in green spaces and enjoy outdoor activities. Chongqing Zoo (重庆动物园 Chóngqìng Dòngwùyuán): Visit pandas, tigers, and other animals in this zoo. Huguang Guild Hall (湖广会馆 Húguǎng Huìguǎn): Enjoy Sichuan opera performances and traditional arts. Three Gorges Museum (重庆中国三峡博物馆 Chóngqìng Zhōngguó Sānxiá Bówùguǎn): Learn about the history and culture of the Three Gorges region. Chongqing Science and Technology Museum (重庆科技馆 Chóngqìng Kējìguǎn): Discover interactive exhibits on science and technology. Chongqing Children's Library (重庆市儿童图书馆 Chóngqìng Shì Értóng Túshūguǎn): Explore a wide range of children's books and resources. Chongqing People's Square (重庆人民广场 Chóngqìng Rénmín Guǎngchǎng): Enjoy outdoor activities and cultural events in this central square. Chongqing Grand Theater (重庆大剧院 Chóngqìng Dàjùyuàn): Attend performances and concerts in this modern theater. Chongqing Happy Valley (重庆欢乐谷 Chóngqìng Huānlègǔ): Amusement park with thrilling rides and entertainment. Chongqing People's Park (重庆人民公园 Chóngqìng Rénmín Gōngyuán): Relax in green spaces and enjoy outdoor activities. ChongQing: 30 More Places to Visit Ciqikou Ancient Town (磁器口古镇 Cíqìkǒu Gǔzhèn): Explore historic streets, shops, and teahouses in this ancient town. Chongqing Art Museum (重庆美术馆 Chóngqìng Měishùguǎn): Discover contemporary and traditional Chinese art in this museum. Chongqing Great Hall of the People (重庆人民大礼堂 Chóngqìng Rénmín Dàlǐtáng): Visit this iconic building for cultural performances and events. Chongqing Wulong Karst National Geology Park (重庆武隆喀斯特国家地质公园 Chóngqìng Wǔlóng Kāsītè Guójiā Dìzhì Gōngyuán): Explore karst landscapes, caves, and natural wonders. Chongqing Chaotianmen Square (重庆朝天门广场 Chóngqìng Cháotiānmén Guǎngchǎng): Enjoy views of the Yangtze and Jialing rivers from this square. Chongqing Hongya Cave (重庆洪崖洞 Chóngqìng Hóngyá Dòng): Explore traditional architecture, shops, and restaurants in this cave complex. Chongqing Ronghui Hot Springs (重庆融汇温泉 Chóngqìng Rónghuì Wēnquán): Relax in natural hot springs and enjoy spa treatments. Chongqing Jiefangbei Pedestrian Street (重庆解放碑步行街 Chóngqìng Jiěfàngbēi Bùxíng Jiē): Shop for souvenirs, snacks, and electronics on this bustling street. Chongqing International Expo Center (重庆国际博览中心 Chóngqìng Guójì Bólǎn Zhōngxīn): Attend exhibitions, trade shows, and events in this modern venue. Chongqing Eling Park (重庆鹅岭公园 Chóngqìng Élǐng Gōngyuán): Enjoy panoramic views of Chongqing from this hilltop park. Chongqing Nanshan Botanical Garden (重庆南山植物园 Chóngqìng Nánshān Zhíwùyuán): Explore diverse plant collections and enjoy outdoor activities. Chongqing Stilwell Museum (重庆史迪威博物馆 Chóngqìng Shǐdíwēi Bówùguǎn): Learn about General Stilwell and World War II history in this museum. Chongqing Yangtze River Cableway (重庆长江索道 Chóngqìng Chángjiāng Suǒdào): Enjoy panoramic views of the Yangtze River from this cable car. Chongqing Railway Museum (重庆铁路博物馆 Chóngqìng Tiělù Bówùguǎn): Explore the history of railways in China at this museum. Chongqing Wansheng Black Valley (重庆万盛黑山谷 Chóngqìng Wànshèng Hēishān Gǔ): Discover scenic landscapes and outdoor activities in this valley. Chongqing Guanyin Bridge Pedestrian Street (重庆观音桥步行街 Chóngqìng Guānyīnqiáo Bùxíng Jiē): Shop for fashion, accessories, and souvenirs on this pedestrian street. Chongqing Wanzhou Pagoda (重庆万州白鹤塔 Chóngqìng Wànzhōu Báihè Tǎ): Visit this historic pagoda for panoramic views of the city. Chongqing Diaoyu Fortress (重庆钓鱼城 Chóngqìng Diàoyú Chéng): Explore ancient military fortifications and enjoy scenic views. Chongqing White Crane Forest Park (重庆白鹤林公园 Chóngqìng Báihè Lín Gōngyuán): Enjoy nature trails, wildlife, and birdwatching in this park. Chongqing Railway Museum (重庆铁路博物馆 Chóngqìng Tiělù Bówùguǎn): Explore the history of railways in China at this museum. Furong Cave (芙蓉洞 Fúróng Dòng): Discover stunning stalactites and stalagmites in this natural cave outside Chongqing. Qutang Gorge (瞿塘峡 Qútáng Xiá): Cruise through this scenic gorge on the Yangtze River.

Step back in time in the ancient village of HongCun, 宏村. HongCun is located near the south west slope of Mount HuangShan. The architecture and carvings of the approximately 150 residences dating back from the Ming and Qing dynasties are said to be among the best in China. One of the largest residences open to visitors, ChenZhi Hall, also contains a small museum. Together with XiDi, the village is a UNESCO World Heritage Site. Some scenes from the movie 'Crouching Tiger, Hidden Dragon' were filmed on location in HongCun.

How the 'West' subjugates the 'Rest' of the world (the great majority : 86% + many in the west who do not agree with the neo-colonial agenda) with sanctions, debt and vetoes, coups and puppets. This is the insane reality - a handful of supremacists in the West impoverish their own people in order to subjugate the rest of the world. And almost all of humanity is the loser. All the wars and famines that have resulted, and continue to this day. As for Western 'democracy' (it's all about the money), one only gets to choose between two puppets pre-chosen by the elite. Trump vs Biden - need one say more. Behind the theatrics, it is us and them (poverty equals 'freedom'). With Ben Norton ...