A panda in Hong Kong 香港

A song from rock band SHIN that pays homage to Chinese Opera and has become a well known anthem. Sung here superbly by the beautiful Angela. My translation of the key verse : I don't care where you came from I don't know if you'll return But with you in my arms now Gonna hold you Just as long as I can Bonus film - "Nine million bicycles in BeiJing" / Love BeiJing ... True beauty is a pure heart. Six billion people in the world, Love them all; But you're the one I love most Most of all

Take time to relax ...

With The GrayZone ... With The New Atlas / Brian Berletic ...

GuangZhou: 20 Kid-Friendly Places to Visit Canton Tower (广州塔 Guǎngzhōu Tǎ): Enjoy panoramic views of the city from one of the tallest towers in the world. Chimelong Paradise (长隆欢乐世界 Chánglóng Huānlè Shìjiè): Have fun with thrilling rides and entertainment for kids of all ages. Chimelong Safari Park (长隆野生动物园 Chánglóng Yěshēng Dòngwùyuán): See a variety of animals up close in this large safari park. Yuexiu Park (越秀公园 Yuèxiù Gōngyuán): Explore the lush greenery and iconic Five Ram Statue in this historic park. Guangzhou Zoo (广州动物园 Guǎngzhōu Dòngwùyuán): Visit the zoo to see pandas, elephants, and other animals. Haizhu Lake (海珠湖 Hǎizhū Hú): Take a leisurely stroll or enjoy boat rides on this picturesque lake. Guangzhou Children's Museum (广州儿童博物馆 Guǎngzhōu Értóng Bówùguǎn): Interactive museum with exhibits designed for children. Chimelong Water Park (长隆水上乐园 Chánglóng Shuǐshàng Lèyuán): Cool off in this water park featuring slides and pools. Guangzhou Science City (广州科学城 Guǎngzhōu Kēxué Chéng): Learn about science through interactive exhibits and demonstrations. Baiyun Mountain (白云山 Báiyún Shān): Hike or take a cable car to enjoy stunning views of the city from the mountain. Guangzhou Ocean World (广州海洋世界 Guǎngzhōu Hǎiyáng Shìjiè): Explore marine life and watch exciting performances at this aquarium. Guangzhou Library (广州图书馆 Guǎngzhōu Túshūguǎn): Discover a wide range of books and resources in this modern library. Redtory Art and Design Factory (红专厂 Hóngzhuānchǎng): Explore art galleries and creative spaces in this former factory complex. Guangzhou Crocodile Park (广州鳄鱼园 Guǎngzhōu Èyú Yuán): See a variety of crocodile species and learn about their habitats. Haixinsha Island (海心沙岛 Hǎixīnshā Dǎo): Enjoy scenic views and outdoor activities on this artificial island along the Pearl River. Guangdong Museum (广东省博物馆 Guǎngdōng Shěng Bówùguǎn): Explore the history and culture of Guangdong Province through exhibits and artifacts. Guangzhou Children's Park (广州儿童公园 Guǎngzhōu Értóng Gōngyuán): Enjoy playgrounds, rides, and family-friendly activities in this park. South China Botanical Garden (华南植物园 Huánán Zhíwùyuán): Explore diverse plant collections and enjoy nature walks in this botanical garden. Guangzhou Sculpture Park (广州雕塑公园 Guǎngzhōu Diāosù Gōngyuán): Admire sculptures and art installations in this outdoor park. Baiyun International Convention Center (白云国际会议中心 Báiyún Guójì Huìyì Zhōngxīn): Attend events or explore the architectural marvels of this convention center. 30 More Places to Visit in GuangZhou Shamian Island (沙面岛 Shāmiàn Dǎo): Explore colonial architecture and tranquil surroundings on this historic island. Chen Clan Ancestral Hall (陈家祠 Chén Jiā Cí): Admire intricate architecture and traditional art in this ancestral hall. Guangzhou Opera House (广州大剧院 Guǎngzhōu Dàjùyuàn): Attend performances or admire the futuristic design of this opera house. Shangxiajiu Pedestrian Street (上下九步行街 Shàngxiàjiǔ Bùxíng Jiē): Shop for souvenirs and enjoy local delicacies on this bustling street. Guangzhou Museum of Art (广州艺术博物馆 Guǎngzhōu Yìshù Bówùguǎn): Discover contemporary Chinese art in this museum. Guangzhou Tower (小蛮腰 Xiǎo Mán Yāo): Visit this landmark tower for panoramic views and a revolving restaurant. Temple of the Six Banyan Trees (六榕寺 Liùróng Sì): Explore Buddhist art and architecture in this historic temple. Guangzhou Museum (广州博物馆 Guǎngzhōu Bówùguǎn): Learn about the history and culture of Guangzhou through exhibits and artifacts. White Cloud Mountain (白云山 Báiyún Shān): Hike or take a cable car to enjoy scenic views and explore caves. Guangzhou Opera House (广州大剧院 Guǎngzhōu Dàjùyuàn): Attend performances or admire the futuristic design of this opera house. Shangxiajiu Pedestrian Street (上下九步行街 Shàngxiàjiǔ Bùxíng Jiē): Shop for souvenirs and enjoy local delicacies on this bustling street. Guangzhou Museum of Art (广州艺术博物馆 Guǎngzhōu Yìshù Bówùguǎn): Discover contemporary Chinese art in this museum. Guangzhou Tower (小蛮腰 Xiǎo Mán Yāo): Visit this landmark tower for panoramic views and a revolving restaurant. Temple of the Six Banyan Trees (六榕寺 Liùróng Sì): Explore Buddhist art and architecture in this historic temple. Guangzhou Museum (广州博物馆 Guǎngzhōu Bówùguǎn): Learn about the history and culture of Guangzhou through exhibits and artifacts. White Cloud Mountain (白云山 Báiyún Shān): Hike or take a cable car to enjoy scenic views and explore caves. Guangzhou Flower City Square (花城广场 Huāchéng Guǎngchǎng): Enjoy the vibrant atmosphere and floral displays in this city square. Guangzhou Chimelong Golf Club (广州长隆高尔夫俱乐部 Guǎngzhōu Chánglóng Gāo'ěrfū Jùlèbù): Play golf and enjoy luxurious amenities at this golf club. Guangzhou Library (广州图书馆 Guǎngzhōu Túshūguǎn): Discover a wide range of books and resources in this modern library. Guangzhou Opera House (广州大剧院 Guǎngzhōu Dàjùyuàn): Attend performances or admire the futuristic design of this opera house. Shangxiajiu Pedestrian Street (上下九步行街 Shàngxiàjiǔ Bùxíng Jiē): Shop for souvenirs and enjoy local delicacies on this bustling street. Guangzhou Museum of Art (广州艺术博物馆 Guǎngzhōu Yìshù Bówùguǎn): Discover contemporary Chinese art in this museum. Guangzhou Tower (小蛮腰 Xiǎo Mán Yāo): Visit this landmark tower for panoramic views and a revolving restaurant. Temple of the Six Banyan Trees (六榕寺 Liùróng Sì): Explore Buddhist art and architecture in this historic temple. Guangzhou Museum (广州博物馆 Guǎngzhōu Bówùguǎn): Learn about the history and culture of Guangzhou through exhibits and artifacts. White Cloud Mountain (白云山 Báiyún Shān): Hike or take a cable car to enjoy scenic views and explore caves. Guangzhou Flower City Square (花城广场 Huāchéng Guǎngchǎng): Enjoy the vibrant atmosphere and floral displays in this city square. Guangzhou Chimelong Golf Club (广州长隆高尔夫俱乐部 Guǎngzhōu Chánglóng Gāo'ěrfū Jùlèbù): Play golf and enjoy luxurious amenities at this golf club.

Hángzhōu lies in ZheJiang province

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.

GuangXi province.

What started supposedly as a protest over a mundane and non-controversial bill (now long abandoned) that would only truly concern serious criminals, HK is now gripped by violence. But would real protesters seek to destroy their own city and its international reputation, even targeting tourists, and raise foreign flags ? It is very clear that there is much more to it, and the non-violent 'protestors' are being used. All the cancelled flights will have lost millions of dollars. But the long-term losses are far greater - it might take 10 years for the city to recover, or, put another way, it might well never really regain what it could have been. These riots are not in the interests of HK; they are in the interests of external powers.