Outdoor exercising in China

In every park, and many local spaces and apartment blocks, one will find various exercise machines that are smooth and fun to use, promoting fitness and suppleness.


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The amazing growth of China’s high-speed rail network
YT comment : dominique ridoux : True story: I once visited a couple of friends in their flat in downtown Shanghai city. When I arrived the whole street was under construction, the road, the side walks, everything... We had lunch, played mahjong, then dinner. When I went out after the evening dinner, the street was completely finished! New asphalt, sidewalks paved and new trees planted all the way. I even went back thinking my friend's building had 2 entrances... The big difference with us in Europe is when a decision is made the do some infrastructure work, they will put as many workers as needed to do it very quickly, they cannot afford to have streets blocked for weeks in a city of 23 million people like Shanghai. In China everything is about efficiency because they have no other choice. Can you afford to queue for tickets and so on in a city of 23 millions? No! Ok, let's all use Wechat and Alipay to increase efficiency... Done in a few years! Almost nobody is using cash anymore in China! They apply the same mindset to everyday activity, may it be transportation, food industry or even paying your taxes! The result is (as far as I am concerned) a full body check (including check in, CT scan, blood work etc) in less than 2 hours including a complementary breakfast for less than 400 Euros. Or Visa application done in 20 minutes. All car parkings are using plate recognition technology decreasing time wasting again and again. High speed train are efficient, can move large amounts of people at a fantastic pace. Also as mentioned by many people, they build "hubs", you get out of the train and you have 2 or even 3 subway lines to bring you to your final destination, more and more you even have the airport hub at a walking distance! We have a similar hub in Paris (CDG with RER and TGV within the airport walking distance) but the size of it in Shanghai makes it spectacular! YT comment : rhn94 China spent 1 Trillion USD over 10-15 years building this network, that is 1/4th the cost of the Iraq War the US paid. YT comment : Pal Sih China is building their country. USA is destroying other countries. YT comment : thata xx The best part of China's high speed train is you can order food from any of the restaurants in the station on your phone and designate at what time during which stop to have it delivered to you. During the 2-3 minutes stop, your food is already there waiting to be distributed to you on the train. I miss it so much.
The coastal city of XiaMen 厦门 and the Hakka community round houses – FuJian province
South east China. XiaMen was one of the first four 'special economic zones' when China began economic liberalization in the early 1980s (just 30 years ago). The traditional round houses of the Hakka ethnic minority, called TuLou (土楼), provided a measure of security and were like a small village inside.
First time in ShangHai
With Flora and Note ... Bonus films - A weekend in ShangHai : with luisa reus ... Spring Festival in YuYuan, ShangHai : with Zina ...
Planning war on China – part 30
With The New Atlas ... Meanwhile ... BBC - after each Olympic video shows a 'Hate will not win" message (relating to endemic racism in the UK). WHY then, are they endlessly promoting hatred of China ? WHY the incessant stories denigrating China right up to the eve of the opening (and doubtless throughout) ? 2008 - BBC says that the the one and a half lines of subway added for the summer Olympics was simply 'white elephant propaganda show-boating'; YET, now BeiJing has added a further some 20 lines of subway (as was always the plan) to become the world's largest subway metro system. And still the lies go on and on and on. A disgrace to humanity. At least, now that the hype is so obvious, more and more can see it for what it really is. Time for this relic of empire to be scrapped. But don't expect "fight for your right, to paaaartyyy" to change anything; or the fake 'opposition'; the elite all know that it is essential in a propaganda war (even if just as a distraction).
ChongQing Two Rivers Cruise
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Trying some HanFu (traditional dress) in Xi’An
ShaanXi province. With Zina ...
Tomatoes : from seed to harvest and cooking
A stay in tropical SanYa 三亚, HaiNan 海南 island
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ZhuJiaJiao Ancient Water Town, ShangHai
With Our Travel Journal ... ZhuJiaJiao Ancient Water Town Travel Guide History Attractions Activities Food Transportation Tips History of ZhuJiaJiao ZhuJiaJiao, often referred to as the "Venice of Shanghai," is an ancient water town located about 47 kilometers from the bustling center of Shanghai. With a history spanning over 1,700 years, this charming town is known for its picturesque canals, traditional Chinese architecture, and tranquil atmosphere. It was established during the Three Kingdoms Period and flourished during the Ming and Qing Dynasties as a vital trading hub. Top Attractions in ZhuJiaJiao 1. Fangsheng Bridge The Fangsheng Bridge, built in 1571, is one of the most iconic landmarks in ZhuJiaJiao. It is the longest, largest, and tallest stone bridge in the town, offering stunning views of the water town's canals and ancient buildings. 2. Kezhi Garden This classical Chinese garden features intricate rockeries, tranquil ponds, and traditional pavilions. Originally built in 1912, Kezhi Garden showcases the beauty of Chinese landscaping and architecture. 3. Qing Dynasty Post Office Dating back to the Qing Dynasty, this ancient post office is the oldest in eastern China. It provides a fascinating glimpse into the postal history of China and houses a collection of old letters and postcards. 4. Great North Street Great North Street is the main commercial street of ZhuJiaJiao, lined with quaint shops, tea houses, and traditional residences. It's a great place to shop for souvenirs, local crafts, and taste delicious street food. Activities to Enjoy 1. Boat Rides Take a traditional wooden boat ride through the canals of ZhuJiaJiao for a unique perspective of the town's historic architecture and scenic views. The boat rides are a relaxing way to explore the waterways. 2. Walking Tours Stroll along the ancient streets and alleys, explore hidden courtyards, and admire the well-preserved ancient architecture. Walking tours are the best way to immerse yourself in the charm of ZhuJiaJiao. 3. Tea Tasting Visit one of the many tea houses along the canals to experience traditional Chinese tea culture. Enjoy a cup of freshly brewed tea while overlooking the serene waterways. Local Food & Delicacies 1. Zongzi (Rice Dumplings) ZhuJiaJiao is famous for its zongzi, a traditional Chinese food made of glutinous rice wrapped in bamboo leaves, typically filled with red bean paste or meat. 2. Steamed Pork Dumplings These delicious dumplings are a must-try in ZhuJiaJiao. They are steamed to perfection and filled with savory pork and a touch of soup. 3. Lotus Root Snacks A local delicacy, these crunchy lotus root snacks are sweet, sticky, and coated with honey. They make for a perfect snack while exploring the town. How to Get There By Bus Take the Huzhu Express Line from Shanghai Stadium, which takes about 1 hour to reach ZhuJiaJiao. Buses run frequently throughout the day. By Car ZhuJiaJiao is approximately a 1-hour drive from downtown Shanghai. You can either hire a private car or take a taxi for a more comfortable journey. By Metro Take Line 17 of the Shanghai Metro and get off at ZhuJiaJiao Station. From the station, it's a short taxi ride or a 20-minute walk to the water town. Travel Tips for ZhuJiaJiao Visit early in the morning or on weekdays to avoid the crowds and enjoy a more peaceful experience. Wear comfortable walking shoes as you'll be exploring on foot and navigating cobblestone streets. Bring cash, as many of the smaller shops and food stalls may not accept credit cards. Don't forget your camera to capture the picturesque views of canals, bridges, and ancient architecture.

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