Outdoor exercising in China

A mild-flavored winter radish usually characterized by fast-growing leaves and a long, white, napiform root. It is similar in appearance to fresh horseradish but packs a lighter peppery punch similar to watercress. Unlike other radishes, it is as good cooked as it is raw. A very beautiful film and culinary masterclass with LiZiQi 李子柒. Dishes include SiChuan pickles, NorthEast sauerkraut and several types of XianCai, salty side-dish, and SuanCai, sour cabbage, with spice and without. Similar to Korean kimchi - Korean is one of the 56 ethnic groups in China. Don't miss it ... Rimo Z : 0:23 Rapeseed flowers 2:50 White Radish 3:37 Carrot 4:31 Chinese Cabbage 6:03 Mustard, then dehydrate the vegetables 7:58 Smear chilli sauce 8:28 Sealed for 1 month 8:51 Pine leaves for smoking the meat (Bacon) 9:03 Orange or clementine 9:10 Pomelo on the tree 9:22 Start smoking the sausage and meat 9:30 Add the pomelo and orange peel to enrich the flavor 10:16 Add salt and chilli powder, start pickling the dehydrated radish and carrots 10:36 Dried fish 11:58 put the dried fish, sausage and meat (or bacon) for boiling before eating or further cooking, this step helps to clean the food and reduce the salt 12:47 stir fry with ginger and then start stewing with green onion and orange peel 13:34 Fermented pickle cabbage (non-spicy) 13:49 Fermented pickle cabbage (spicy) 14:06 Minced meat with oil, spice powder, green onions, soy sauce, ginger and 14:14 hot oil to increase the aroma 14:26 Chop the pickle Chinese cabbage 14:38 Mix the minced meat and pickled cabbage, start making dumplings 15:53 Cut the salted meat, stir fry with green onion and stew with the dried vegetables 15:52 Add spicy pickled cabbages 16:16 Add some hot oil on top of the pickle dishes to excite the fragrance 16:42 Cut the boiled sausage, salted meat etc. 17:49 Looks like rose tea 17:55 Just white congee 米老鼠 : Kimchi first appeared in the book of songs. It was interpreted as sauerkraut in China. Korean kimchi originated in the Tang Dynasty. Tang Dynasty general Xue Rengui was assigned to Korea (today's Korea) by the government to settle down in Korea. Many of his entourage were from Jiangbei County, Chongqing, who could make kimchi in his hometown. Since then, Chongqing kimchi has entered Korea. Several wars in Korea have brought this kind of dish into Korean civilian families. Kimchi went through several stages before it became the real Korean kimchi. The first stage is the Three Kingdoms period, when the pickled dishes or radish, cucumber, etc., introduced to South Korea after adding leeks and other fresh vegetables. In the second stage, in the Korean period, the production methods began to be enriched, and the raw materials were added to the base. The third stage is that cabbage has become the main raw material, which is what we eat now.

XiShuangBanNa located in the south of YunNan province, south China, is a charming international eco-tourism resort on the reaches of the Mekong river (known as the LanCang river in China), bordering with Laos and Myanmar, and adjacent to Thailand, Vietnam and Cambodia. Esteemed for its captivating tropical landscapes and exotic cultures of the 13 native minorities, this land is home to China's largest tropical rainforest and abundant biological resources, and the Dai Water Splashing Festival (which lasts for three days from April 13 to 15). The Six Famous Tea Mountains region, 六大茶山 (Liù Dà Chá Shān) produce some of the most highly regarded Pu-Er tea. There are daily flights from KunMing, DaLi and ChengDu.

A Taoist mountain near LuoYang. Includes a large statue of LaoZi, author of the Dao De Jing. Not to be confused with LaoJunShan in YunNan.

The BBC in Hong Kong - fake news ? Nathan Rich lays it out ...

Futuristic office, retail and leisure spaces, on HuaiHai Road in central ShangHai, by XinTianDi 新天地.

With Walk East ... Bonus film - with NuMuves ...

The Great Wall of China is an immensely long man-made wall that was built to keep out invaders. The Great Wall spans nine provinces and its total length is 6,700 km (3,948 miles). The Great Wall extends from ShanHaiGuan (the 'Old Dragon Head'), a seaport along the coast of BoHai, in the east (near BeiDaiHe resort) to JiaYuGuan Pass in GanSu Province in the west. Like a giant dragon, the Great Wall of China winds its way across grasslands, deserts and mountains. Listed as a World Heritage Site by UNESCO in 1987, the Great Wall ('Chang Cheng' in Chinese) is a true marvel and a testament to the long history of the Chinese civilization. Today, people from all over the world visit to walk on the Great Wall of China, to stand on a watchtower and view the wall snaking into the distance. This treasure is now protected so that future generations can see the Great Wall with the same wonder and amazement as we do now. Some parts of the Great Wall have been overwhelmed by the elements. Some parts have been covered by the desert. Others eroded by local people recycling the wall's materials for constructions in their villages. Nevertheless, the Great Wall in large part still stands in silent splendor, enduring the passage of time and greeting the changes of the seasons as it has done for many hundreds of years.

With DianXi XiaoGe ...

ShaanXi province. With the 'Food Ranger' Trevor James ...