On Taiwan, China’s rise and Western hegemony

Essential Chinese Sauces, Spices and Oils for your kitchen cupboard: Soy Sauce (酱油, Jiàngyóu): Soy sauce is perhaps the most essential condiment in Chinese cooking. It adds saltiness, depth, and umami flavor to dishes. There are different varieties of soy sauce, including light soy sauce (生抽, Shēngchōu) and dark soy sauce (老抽, Lǎochōu), each with its own flavor profile and usage. Oyster Sauce (蚝油, Háoyóu): Oyster sauce is a thick, savory sauce made from oyster extracts, soy sauce, sugar, and other seasonings. It has a rich, umami flavor and is commonly used as a seasoning and flavor enhancer in stir-fries, marinades, and dipping sauces. Sesame Oil (麻油, Máyóu): Sesame oil is a fragrant oil made from toasted sesame seeds. It has a nutty flavor and adds depth and aroma to dishes. Sesame oil is often used as a finishing oil, added at the end of cooking for its distinct flavor. It is commonly used in stir-fries, marinades, dressings, and dipping sauces. Try the toasted version. Rice Vinegar (米醋, Mǐcù): Rice vinegar is a mild, slightly sweet vinegar made from fermented rice. It adds acidity and brightness to dishes and is commonly used in marinades, dressings, dipping sauces, and pickling. Chili Bean Paste (豆瓣酱, Dòubànjiàng): Chili bean paste, also known as doubanjiang or Toban Djan, is a spicy and savory paste made from fermented broad beans, chili peppers, and soybeans. It has a complex flavor with a balance of saltiness, sweetness, and heat. Chili bean paste is a key ingredient in Sichuan cuisine and is used in dishes such as Mapo Tofu and Twice-cooked Pork. Shaoxing Wine (绍兴酒, Shàoxīngjiǔ): Shaoxing wine is a type of Chinese rice wine made from fermented glutinous rice. It adds depth of flavor and aroma to dishes and is commonly used in marinades, braises, and stir-fries. Shaoxing wine is a staple ingredient in Chinese cuisine and is often referred to as the "cooking wine" in Chinese recipes. Chili Oil (辣椒油, Làjiāoyóu): Chili oil is a spicy and aromatic oil made by infusing hot oil with dried chili peppers and other aromatics. It adds heat and flavor to dishes and is commonly used as a condiment in noodle soups, stir-fries, dumplings, and dipping sauces. Hoisin Sauce (海鲜酱, Hǎixiānjiàng): Hoisin sauce is a thick, sweet and savory sauce made from soybeans, sugar, vinegar, garlic, and various spices. It has a complex flavor with notes of sweetness, saltiness, and umami. Hoisin sauce is commonly used as a dipping sauce for spring rolls, a glaze for roasted meats, and a flavoring agent in stir-fries and marinades. Five-Spice Powder (五香粉, Wǔxiāngfěn): Five-spice powder is a blend of ground spices commonly used in Chinese cuisine. It typically includes star anise, cloves, Chinese cinnamon (cassia), Sichuan peppercorns, and fennel seeds. Five-spice powder adds a warm, aromatic flavor to dishes and is often used in marinades, rubs, braises, and stir-fries. These essential Chinese sauces, spices, and oils add depth, flavor, and complexity to a wide range of Chinese dishes. Experimenting with these ingredients can help you create authentic and delicious Chinese cuisine at home! We have recipes for Chili Oil and HoiSin Sauce but by all means try those from your Chinese supermarket first.

Near the city of ZhangJiaJie in central/south China Filmed in January 2010.

From maybe to likely : 10-dairy 9-lectins/oxalates (nightashed,legumes) 8-soy 7-corn 6-wheat/gluten/grains --- Certainly : 5-alcohol 4-sugar 3-seed oil 2-trans fat 1-fast food With Dr. Sten Ekberg ...

With Ben Norton ... With Tings Chak ... Tings Chak 翟庭君, the art director and a researcher of Tricontinental: Institute for Social Research and co-founding editor of Dongsheng, joins Ileana Chan and Fiona Edwards for Episode 2 on the No Cold War Britain Podcast. With Brian Berletic / The New Atlas ... With Alex / Reportify Media, Carl Zha and Angelo Giuliano ... With Ben Norton ... With Dennis Kucinich and Chris Hedges ... With Andy Boreham ... With Danny HaiPhong ... With Larry C Johnson ... With Alastair Crooke ... With John J Mearsheimer ... With Douglas MacGregor ... With Jeffrey Sachs ... With Scott Ritter ... With Ray McGovern ...

Bonus film - big city Hong Kong trip ...

With Rafa Goes Around! ...

Including Mount ShiRen.

30 popular drinks and beverages you might encounter in China, including traditional favorites and popular choices: Green Tea (绿茶, lǜchá) - Refreshing and commonly served in Chinese restaurants and households. Black Tea (红茶, hóngchá) - Another classic tea variety enjoyed across China. Oolong Tea (乌龙茶, wūlóngchá) - Semi-oxidized tea with a diverse range of flavors. Jasmine Tea (茉莉花茶, mòlìhuā chá) - Fragrant tea infused with jasmine flowers. Pu-erh Tea (普洱茶, pǔ'ěrchá) - A fermented tea known for its earthy flavor and health benefits. Chrysanthemum Tea (菊花茶, júhuā chá) - Light and floral tea made from chrysanthemum flowers. Hawthorn Juice (山楂汁, shānzhā zhī) - Tart and slightly sweet juice made from hawthorn berries. Coconut Water (椰子水, yēzi shuǐ) - Refreshing and hydrating natural drink from young coconuts. Soy Milk (豆浆, dòu jiāng) - Nutty and creamy beverage made from soybeans. Milk Tea (奶茶, nǎichá) - Popular sweetened tea with milk, often served cold or hot. Bubble Tea (珍珠奶茶, zhēnzhū nǎichá) - Sweetened tea or milk drink with chewy tapioca pearls. Lemon Tea (柠檬茶, níngméng chá) - Tea infused with lemon juice, often served cold. Lü Cheng Ice Tea (绿茶, lǜchá) - A popular bottled tea often found in convenience stores. Chrysanthemum Tea (菊花茶, júhuā chá) - Light and floral tea made from chrysanthemum flowers. Soy Milk (豆浆, dòu jiāng) - Nutty and creamy beverage made from soybeans. Milk Tea (奶茶, nǎichá) - Popular sweetened tea with milk, often served cold or hot. Bubble Tea (珍珠奶茶, zhēnzhū nǎichá) - Sweetened tea or milk drink with chewy tapioca pearls. Lemon Tea (柠檬茶, níngméng chá) - Tea infused with lemon juice, often served cold. Lü Cheng Ice Tea (绿茶冰, lǜchá bīng) - Bottled green tea served chilled with ice. Beer (啤酒, píjiǔ) - Commonly enjoyed alcoholic beverage in China, with popular brands like Tsingtao and Snow Beer. Rice Wine (米酒, mǐjiǔ) - Traditional Chinese alcoholic beverage made from fermented rice. Baijiu (白酒, báijiǔ) - Strong Chinese distilled spirit made from grains, commonly consumed during celebrations. Plum Juice (酸梅汤, suān méi tāng) - Tangy and sweet juice made from preserved plums. Winter Melon Tea (冬瓜茶, dōngguā chá) - Refreshing tea made from winter melon, often sweetened. Red Bean Soup (红豆汤, hóngdòu tāng) - Sweet soup made from boiled red beans, served hot or cold. Honey Citron Tea (柚子蜂蜜茶, yòuzi fēngmì chá) - Tea infused with honey and citron fruit, served hot. Laba Congee (腊八粥, làbā zhōu) - Sweet rice porridge traditionally enjoyed on Laba Festival, made with various ingredients like nuts and dried fruits. Wolfberry Tea (枸杞茶, gǒuqǐ chá) - Tea made from goji berries (wolfberries), known for their health benefits. Osmanthus Tea (桂花茶, guìhuā chá) - Fragrant tea made from osmanthus flowers, often sweetened. Lemon Water (柠檬水, níngméng shuǐ) - Simple infused water made with lemon slices and water. These are just a few examples of the diverse and delightful drinks you can enjoy in China. Each region may have its own specialties and variations of these beverages.