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In this film - HangZhou. With Zara Living in Hangzhou ...

With Walk East ... Bonus film - with NuMuves ...

DiSanXian (Potato, Pepper, and Aubergine) Introduction DiSanXian (地三鲜) is a popular Chinese dish from the northeastern region of China. The name "DiSanXian" translates to "Three Earthly Treasures," referring to the main ingredients: potatoes, peppers, and aubergines (eggplants). This dish is loved for its rich flavors and satisfying texture, making it a perfect vegan option for those looking to enjoy authentic Chinese cuisine. Ingredients 2 large potatoes 2 medium aubergines (eggplants) 1 green bell pepper 1 red bell pepper 2 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon vinegar 1 teaspoon sugar Salt to taste Cooking oil Chopped spring onions (optional, for garnish) Preparation DiSanXian is a straightforward dish to prepare, requiring basic cooking techniques and common ingredients. Here's how to make it: Step 1: Prepare the Vegetables Peel the potatoes and cut them into thin slices or wedges. Cut the aubergines into bite-sized pieces. Remove the seeds from the bell peppers and cut them into strips. Step 2: Fry the Vegetables Heat oil in a wok or large frying pan over medium-high heat. Fry the potato slices until they are golden and crispy, then remove and set aside. Next, fry the aubergine pieces until they are tender and slightly browned, then remove and set aside. Finally, fry the bell pepper strips for a few minutes until they are slightly softened. Step 3: Combine and Season In the same wok or pan, add a little more oil if needed and sauté the minced garlic until fragrant. Add the fried potatoes, aubergines, and bell peppers back into the pan. Stir in the soy sauce, vinegar, sugar, and a pinch of salt. Toss everything together until the vegetables are well-coated with the sauce and heated through. Step 4: Serve Transfer the DiSanXian to a serving plate and garnish with chopped spring onions, if desired. Serve hot with steamed rice for a complete and satisfying meal. Tips and Variations Adjusting Spice Level: If you prefer a spicier version, add some chopped chili peppers or a pinch of chili flakes to the dish. Additional Vegetables: Feel free to add other vegetables like carrots, onions, or zucchini for more variety and nutrition. Low-Oil Option: For a healthier version, you can roast the vegetables instead of frying them. Toss them with a little oil and roast in the oven until tender and lightly browned. Sauce Variations: Experiment with different sauces, such as adding a touch of hoisin sauce for sweetness or using black bean sauce for a deeper flavor. Nutritional Information DiSanXian is not only delicious but also nutritious. Here is an approximate nutritional breakdown for a typical serving of DiSanXian: Calories: 250-300 kcal Protein: 4-6 grams Carbohydrates: 30-35 grams Fat: 12-15 grams Fiber: 5-7 grams Vitamins and Minerals: High in Vitamin C, potassium, and antioxidants from the vegetables. This makes DiSanXian a well-rounded dish that provides energy, essential nutrients, and dietary fiber. Where to Find DiSanXian in China DiSanXian is a popular dish in northeastern China but can be found in many Chinese restaurants throughout the country. Look for restaurants that specialize in northeastern Chinese cuisine or those that offer a wide range of vegetable dishes. You can also find DiSanXian in some vegetarian and vegan restaurants. Conclusion DiSanXian is a delicious and versatile vegan dish that highlights the simple yet rich flavors of Chinese cuisine. Whether you're a seasoned vegan or just looking to try something new, DiSanXian is sure to please your taste buds with its satisfying combination of potatoes, peppers, and aubergines. Enjoy this delightful dish at home or seek it out during your travels in China for an authentic culinary experience.

With DianXi XiaoGe ...

With Walk East ...

From maybe to likely : 10-dairy 9-lectins/oxalates (nightashed,legumes) 8-soy 7-corn 6-wheat/gluten/grains --- Certainly : 5-alcohol 4-sugar 3-seed oil 2-trans fat 1-fast food With Dr. Sten Ekberg ...

With DianXi XiaoGe ...

The Yellow Mountain in AnHui province ...

With Beijing Old Liu ... The place often referred to as the "Forbidden City" in Guiyang is QingYan Ancient Town (青岩古镇). QingYan Ancient Town is a well-preserved historical site located in the southern part of Guiyang, the capital of Guizhou Province. The town was originally built in 1378 during the Ming Dynasty and has since retained its ancient architectural charm and cultural heritage. Its nickname, "Forbidden City of Guiyang," stems from its historical significance and its traditional Chinese architecture reminiscent of the famed Forbidden City in Beijing. QingYan Ancient Town Visitor Guide Overview QingYan Ancient Town, located in GuiYang, GuiZhou province, is one of China's most well-preserved historical towns. Founded in 1378 during the Ming Dynasty, this ancient town is renowned for its rich history, cultural heritage, and stunning traditional Chinese architecture. Visitors can explore a myriad of ancient buildings, temples, and stone-paved streets that tell the story of QingYan's storied past. History QingYan Ancient Town was established as a military fortress during the Ming Dynasty. Its strategic location and robust defense structures helped it become an important cultural and commercial center over the centuries. The town's architecture reflects its historical significance, with a blend of Han, Miao, and Dong ethnic styles, and well-preserved buildings from the Ming and Qing dynasties. Main Attractions Ancient City Wall The ancient city wall of QingYan is one of its most iconic features. Built with large, sturdy stones, the wall has four gates facing north, south, east, and west, each adorned with intricate carvings and inscriptions. Walking along the wall provides a panoramic view of the town and its surroundings. WenChang Pavilion WenChang Pavilion is a beautiful structure dedicated to WenChang, the Taoist god of literature. The pavilion is a popular spot for visitors to appreciate traditional Chinese architecture and enjoy the serene atmosphere. Temple of the Black Dragon The Temple of the Black Dragon is a significant religious site in QingYan Ancient Town. This Taoist temple, with its intricate wood carvings and peaceful ambiance, is dedicated to the Black Dragon, a deity believed to protect the town from floods. Former Residences QingYan Ancient Town is home to several well-preserved residences of notable historical figures. These include the former residence of Zhou Yiqun, a famous scholar, and the home of Zhao Yijiong, a renowned military commander. These residences offer a glimpse into the lives of QingYan's past residents. Culture and Traditions QingYan Ancient Town is a melting pot of different cultures and traditions, with a significant influence from the Han, Miao, and Dong ethnic groups. The town hosts various cultural festivals throughout the year, showcasing traditional music, dance, and crafts. Visitors can also experience local culinary delights, such as QingYan tofu, rice wine, and other traditional GuiZhou dishes. Activities and Experiences Walking Tours One of the best ways to explore QingYan Ancient Town is on foot. Walking tours allow visitors to wander through the narrow, stone-paved streets, discover hidden courtyards, and take in the historical ambiance of the town. Local Handicrafts QingYan is famous for its traditional handicrafts, including paper-cutting, embroidery, and silverwork. Visitors can watch local artisans at work and purchase unique souvenirs to take home. Food Tasting The town offers a variety of local delicacies that are a must-try for visitors. Sample traditional dishes like QingYan stuffed tofu, rice wine, and various Miao ethnic snacks at local restaurants and street vendors. Accommodation QingYan Ancient Town offers a range of accommodation options, from traditional guesthouses to modern hotels. Staying in a local guesthouse provides an authentic experience and a chance to interact with the local community. Travel Tips Best Time to Visit: The best time to visit QingYan Ancient Town is during spring (March to May) and autumn (September to November) when the weather is mild and pleasant. Getting There: QingYan Ancient Town is located about 29 kilometers from GuiYang city center. It is accessible by bus, taxi, or private car. The journey takes approximately 40 minutes. Opening Hours: The town is open to visitors daily from 8:00 AM to 6:00 PM. Guided Tours: Consider hiring a local guide to gain deeper insights into the town's history, architecture, and cultural significance. Respect Local Customs: When visiting religious sites and former residences, be respectful of local customs and traditions. Always ask for permission before taking photos of people. Pack Accordingly: Wear comfortable walking shoes and bring a light jacket or umbrella, as the weather can change quickly.