On cholesterol and statins – and CoQ10 – the real truth

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Don't stop your statins without consulting your doctor. But do consider supplementing with CoQ10, which can ease statin side-effects.

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50 places to visit in ShangHai

ShangHai: 20 Kid-Friendly Places to Visit Shanghai Disneyland (上海迪士尼乐园 Shànghǎi Díshìní Lèyuán): Enjoy magical attractions and meet Disney characters at this theme park. Ocean Aquarium (上海海洋水族馆 Shànghǎi Hǎiyáng Shuǐzúguǎn): Explore marine life exhibits and interactive displays. Century Park (世纪公园 Shìjì Gōngyuán): Relax in green spaces and enjoy boating on the lake in this expansive park. Shanghai Natural History Museum (上海自然博物馆 Shànghǎi Zìrán Bówùguǎn): Learn about dinosaurs, fossils, and natural history. Shanghai Science and Technology Museum (上海科技馆 Shànghǎi Kējìguǎn): Discover interactive exhibits on science and technology. Shanghai Zoo (上海动物园 Shànghǎi Dòngwùyuán): Visit pandas, monkeys, and other animals in this popular zoo. Shanghai Children's Museum (上海儿童博物馆 Shànghǎi Értóng Bówùguǎn): Interactive museum with exhibits designed for children. Happy Valley Shanghai (上海欢乐谷 Shànghǎi Huānlègǔ): Amusement park with thrilling rides and entertainment. Shanghai Ocean Aquarium (上海海洋水族馆 Shànghǎi Hǎiyáng Shuǐzúguǎn): Explore marine life exhibits and interactive displays. Shanghai Changfeng Ocean World (上海长风海洋世界 Shànghǎi Chángfēng Hǎiyáng Shìjiè): Enjoy a variety of aquatic attractions and shows. Shanghai Botanical Garden (上海植物园 Shànghǎi Zhíwùyuán): Explore diverse plant collections and enjoy outdoor activities. Shanghai Circus World (上海马戏城 Shànghǎi Mǎxì Chéng): Watch acrobatic performances and circus acts. Shanghai Disney Store (上海迪士尼商店 Shànghǎi Díshìní Shāngdiàn): Shop for Disney merchandise and souvenirs. Shanghai Natural Wild-Insect Kingdom (上海自然野生昆虫馆 Shànghǎi Zìrán Yěshēng Kūnchóngguǎn): Learn about insects and their habitats. Shanghai Haichang Ocean Park (上海海昌海洋公园 Shànghǎi Hǎichāng Hǎiyáng Gōngyuán): Enjoy marine-themed attractions and shows. Shanghai Madame Tussauds (上海杜莎夫人蜡像馆 Shànghǎi Dùshā Fūrén Làxiàngguǎn): Pose with lifelike wax figures of celebrities. Shanghai Happy Valley (上海欢乐谷 Shànghǎi Huānlègǔ): Amusement park with thrilling rides and entertainment. Shanghai Film Park (上海电影公园 Shànghǎi Diànyǐng Gōngyuán): Explore film sets and learn about movie production. Shanghai Changfeng Park (上海长风公园 Shànghǎi Chángfēng Gōngyuán): Enjoy green spaces and outdoor activities. Shanghai Changfeng Ocean World (上海长风海洋世界 Shànghǎi Chángfēng Hǎiyáng Shìjiè): Enjoy a variety of aquatic attractions and shows. ShangHai: 30 More Places to Visit The Bund (外滩 Wàitān): Enjoy iconic skyline views and colonial architecture along the Huangpu River. Yu Garden (豫园 Yù Yuán): Explore classical Chinese gardens and traditional architecture. Shanghai Tower (上海中心大厦 Shànghǎi Zhōngxīn Dàshà): Visit one of the tallest buildings in the world for breathtaking views. Nanjing Road (南京路 Nánjīng Lù): Shop for souvenirs, fashion, and electronics on this bustling shopping street. Jin Mao Tower (金茂大厦 Jīn Mào Dàshà): Visit this skyscraper for observation decks and a luxurious hotel. Shanghai World Financial Center (上海环球金融中心 Shànghǎi Huánqiú Jīnróng Zhōngxīn): Enjoy panoramic views from the Skywalk Observatory. Shanghai Museum (上海博物馆 Shànghǎi Bówùguǎn): Explore Chinese art and artifacts in this renowned museum. Tianzifang (田子坊 Tiánzǐ Fāng): Wander through narrow alleys filled with shops, galleries, and cafes. Power Station of Art (上海当代艺术博物馆 Shànghǎi Dāngdài Yìshù Bówùguǎn): Explore contemporary art exhibitions in a former power station. Shanghai Urban Planning Exhibition Center (上海城市规划展示馆 Shànghǎi Chéngshì Guīhuà Zhǎnshì Guǎn): Learn about the development of Shanghai through interactive exhibits. Shanghai French Concession (上海法租界 Shànghǎi Fǎ Zūjiè): Explore leafy streets, historic buildings, and trendy boutiques. Longhua Temple (龙华寺 Lónghuá Sì): Visit one of the oldest and largest Buddhist temples in Shanghai. Zhujiajiao Water Town (朱家角 Zhūjiājiǎo): Explore ancient canals, bridges, and traditional architecture in this historic water town. Xintiandi (新天地 Xīntiāndì): Shop, dine, and explore entertainment venues in this renovated historic area. Huangpu River Cruise (黄浦江游船 Huángpǔ Jiāng Yóuchuán): Enjoy scenic views of Shanghai's skyline from the river. Shanghai Tower (上海中心大厦 Shànghǎi Zhōngxīn Dàshà): Visit one of the tallest buildings in the world for breathtaking views. Nanjing Road (南京路 Nánjīng Lù): Shop for souvenirs, fashion, and electronics on this bustling shopping street. Jin Mao Tower (金茂大厦 Jīn Mào Dàshà): Visit this skyscraper for observation decks and a luxurious hotel. Shanghai World Financial Center (上海环球金融中心 Shànghǎi Huánqiú Jīnróng Zhōngxīn): Enjoy panoramic views from the Skywalk Observatory. Shanghai Museum (上海博物馆 Shànghǎi Bówùguǎn): Explore Chinese art and artifacts in this renowned museum. Tianzifang (田子坊 Tiánzǐ Fāng): Wander through narrow alleys filled with shops, galleries, and cafes. Power Station of Art (上海当代艺术博物馆 Shànghǎi Dāngdài Yìshù Bówùguǎn): Explore contemporary art exhibitions in a former power station. Shanghai Urban Planning Exhibition Center (上海城市规划展示馆 Shànghǎi Chéngshì Guīhuà Zhǎnshì Guǎn): Learn about the development of Shanghai through interactive exhibits. Shanghai French Concession (上海法租界 Shànghǎi Fǎ Zūjiè): Explore leafy streets, historic buildings, and trendy boutiques. Longhua Temple (龙华寺 Lónghuá Sì): Visit one of the oldest and largest Buddhist temples in Shanghai. Zhujiajiao Water Town (朱家角 Zhūjiājiǎo): Explore ancient canals, bridges, and traditional architecture in this historic water town. Xintiandi (新天地 Xīntiāndì): Shop, dine, and explore entertainment venues in this renovated historic area. Huangpu River Cruise (黄浦江游船 Huángpǔ Jiāng Yóuchuán): Enjoy scenic views of Shanghai's skyline from the river.