Nutrition – cholesterol, sodium and fructose (eggs, salt and sugar)

With Wei's Travel ...

Beginning with the Potala Palace in Lhasa, which lies at an altitude of 3,700 meters / 12,000 feet. Construction began in 1645. The second video shows Jokhang Temple, said to be the most sacred; it dates from the 7th century.

Three year old Mei Lan at Atlanta Zoo a couple of months before she was moved to the ChengDu Panda Base in China.

With The New Atlas - Inflection - Brian Berletic and Angelo Giuliano ... After Iraq, Libya, Syria, Yemen, and on and on and on - this time the western media is telling the truth ? LOL Don't get fooled again. 2022 - human civilisation ? - the West's rulers just cannot be human, be part of the human family. And not a deranged thug. A dying empire = dangerous times. We don't need supremacist tyranny, we need real civilisation. Or we are doomed ... One must speak out wherever injustice occurs; one day it might be you; but above all, if one doesn't stand for truth, why be alive ? Not pro China, or pro Russia, or pro socialism, or pro you-name-it; it is very simple - pro truth (reality, not official story). It is not about 'me', it is about 'we' ... One world; one family. One life; one chance to be real. Human rights - a roof, and affordable food; transportation, education and healthcare. Or, being scammed by just a right to complain; can you eat a vote (Biden or Trump, etc. - lol); into S&M ? Brian, Angelo, Alex, Patrick - real people. In China, the people are family. In the West, the people are livestock. Meanwhile ...

Hong Kong family explore their ancestral origins, including the awesome Hakka tulou. With Cynny Goes To China ...

With Walk East ...

The nearly one million square meter Palace Museum lies at the heart of Beijing ...