Nutrition – cholesterol, sodium and fructose (eggs, salt and sugar)

JiangSu province.

With Blondie in China. Part 1 - all about 'noodles' (more videos soon) ...

With Wei's Travel ... 00:00 Travel Highlights 行程精华预览 01:16 Lujiazui Financial City 陆家嘴金融城 02:41 Shanghai Tower 上海中心 05:45 Shanghai Jinmao Tower 金茂大厦 12:06 Financial City Skywalk 金融城空中步道 25:03 Lujiazui Roundabout 陆家嘴大环岛 32:54 Super Brand Mall 上海正大广场 41:08 BinGo Weekend Market 正大滨购市集 47:18 Riverside Restaurant Street 滨江美食街 49:21 Pudong Riverside Scenic Trail 浦东滨江景观道 56:00 Riverside Viewing Corridor 浦东滨江观景长廊 01:01:07 Disney Clock Tower Show 迪士尼钟楼报时秀 The total economic output of Shanghai Lujiazui Financial City exceeds 500 billion yuan, of which the added value of the financial industry reaches 358.5 billion yuan. It has gathered more than 300,000 financial talents and has the Shanghai Stock Exchange, Shanghai Futures Exchange, China Financial Futures Exchange, China International Gold Trading Center, etc., as well as more than 40% of the country's foreign-funded corporate banks, more than 90% of foreign-funded private equity institutions, and more than 90% of foreign-funded asset management institutions. More than 340 of the world's top 500 companies have established offices in Lujiazui, and 115 multinational companies have set up regional headquarters here. Lujiazui gathers 12 national-level factor markets and financial infrastructure, and more than 6,000 Chinese and foreign financial institutions, including 901 licensed financial institutions, accounting for 60% of Shanghai. It is a veritable world-class financial center in China and a super high-rise skyscraper in Shanghai. The area with the highest concentration of buildings.

Feels like the West has gone crazy - part 35 ! Really hope this is the last part of what we thought would be just 2 parts - but the insane West's attacks simply don't abate; so here we are, not knowing how far they will go in their push for war ... With George Galloway - don't miss it ... One World - One family. It's not rocket science. Meanwhile (in the real world, outside the West's frothing at the mouth bid for global tyranny) ... Us and Them - music - Roger Waters live in concert ... Escape the madness - calm, meditative / oneness / rejuvenation / thanksgiving music - release stress, and once again become a beacon of love. Because it is not about me. It is about we ... One more - Chris Hedges in conversation with Hamza Yusuf ... "What is a fool but someone who doesn't know who they are or where they're going." - Hamza Yusuf

With Millie Liao ... With Saranghoe ... Bonus films - HangZhou trip : with LiVanSi ... And back to ShangHai - with linyi ... ... and BeiJing ... With JustKenna ...

With Wei's Travel 阿为逛世界 ...

The Purple Bamboo Park (ZiZhuYuan), a national AAAA-level scenic spot, was founded in 1953 and is open to the public free of charge. The park has natural landscaping and lush bamboos, making it perfect for exercise and and relaxation. The Summer Palace (YiHeYuan), a royal garden during the Qing Dynasty, is located in the western suburbs of Beijing. The Summer Palace is a large-scale landscape garden built around KunMing Lake and WanShou Mountain and based on the design techniques of the south of the YangTze River style gardens. It is also the most complete royal palace garden in China and is known as the "Royal Garden Museum" and is a National AAAAA level scenic spot. The boat ride along the canal between the two parks (ChangHe River) takes about 25 minutes. With Seiu Travel ...

With Silberventures ... ZhuHai Travel Guide Overview Zhuhai, located in southern Guangdong province, is a coastal city known for its beautiful islands, relaxed atmosphere, and proximity to Macau. It is often called the "City of a Hundred Islands" and is famous for its clean air, well-planned urban layout, and charming seaside attractions. Top Attractions Zhuhai Fisher Girl Statue: The city’s iconic landmark, located at Xianglu Bay, representing beauty and romance. Chimelong Ocean Kingdom: One of the world’s largest ocean-themed parks with exciting rides, aquariums, and live animal shows. Dong'ao Island: A scenic island with crystal-clear waters, perfect for relaxation and water sports. Wailingding Island: A lesser-known but stunning island offering beautiful beaches and hiking trails. Lovers’ Road: A picturesque coastal promenade ideal for walking or cycling while enjoying sea views. New Yuanming Palace: A replica of Beijing’s Old Summer Palace, with classical Chinese gardens and cultural performances. Zhuhai Grand Theatre: A unique shell-shaped architectural masterpiece hosting various performances. Best Activities Island Hopping: Visit islands like Hebao Island and Dong'ao Island for beaches and snorkeling. Hot Springs: Relax in Imperial Hot Spring Resort for a rejuvenating experience. Seafood Dining: Enjoy fresh seafood at Wanzai Seafood Street. Macau Day Trip: Take a quick trip to Macau via the Hong Kong-Zhuhai-Macau Bridge. Shopping Gongbei Underground Shopping Mall: A great place for bargain shopping near the Macau border. Huafa Mall: A modern shopping center with international brands. Zhuhai Duty-Free Shops: Good for tax-free shopping on luxury goods. Local Cuisine Seafood: Try local specialties such as steamed crabs and salt-baked prawns. Yufu Noodles: A famous local noodle dish. Macanese Influence: Due to proximity to Macau, Macanese-style dishes are common. Getting Around Public Buses: Affordable and convenient for getting around the city. Taxis & Ride-Sharing: Widely available, though it helps to have your destination in Chinese. Bicycles & E-Scooters: Many areas are bike-friendly, especially along Lovers’ Road. Best Time to Visit Zhuhai has a subtropical climate, with mild winters and warm summers. The best time to visit is from October to April, when temperatures are comfortable and rainfall is low. Where to Stay Luxury: Chimelong Hengqin Bay Hotel, St. Regis Zhuhai. Mid-Range: Sheraton Zhuhai Hotel, Palm Spring Hotel. Budget: GreenTree Inn, 7 Days Inn.

Breathtaking infrastructure. With Little Chinese Everywhere ...