Night view of ShenZhen

With Vegan in China ... With GoYvon ... Vegan Food in China Introduction China is a vast country with a rich culinary history, and it offers a variety of delicious vegan options. From traditional Buddhist vegetarian cuisine to modern plant-based dishes, vegan travelers will find a wide range of flavors and textures to enjoy. This guide explores the vegan food scene in China, highlighting popular dishes, regional specialties, and tips for finding vegan-friendly restaurants. Traditional Vegan Dishes Many traditional Chinese dishes are naturally vegan or can be easily modified to suit a vegan diet. Here are some popular vegan dishes you can find throughout China: Mapo Tofu (麻婆豆腐) Mapo Tofu is a spicy and flavorful dish made with soft tofu, fermented black beans, and a chili sauce. While the traditional version often includes minced meat, you can find vegan versions at many restaurants or request it without meat. Buddha's Delight (罗汉斋) Buddha's Delight is a popular vegetarian dish in Chinese Buddhist cuisine. It consists of a variety of vegetables, tofu, and sometimes mushrooms, all stir-fried in a savory sauce. This dish is often served during Chinese New Year and other festive occasions. Jiaozi (饺子) Jiaozi, or dumplings, can be found with various vegan fillings such as mushrooms, cabbage, and tofu. These delicious dumplings are often steamed or boiled and served with a soy-based dipping sauce. Stir-Fried Vegetables (炒青菜) Stir-fried vegetables are a staple in Chinese cuisine and can be easily found in almost any restaurant. Common vegetables used include bok choy, spinach, broccoli, and snow peas, all stir-fried with garlic and a light soy sauce. Regional Specialties Sichuan Cuisine Sichuan cuisine is known for its bold and spicy flavors. Many dishes can be made vegan by substituting meat with tofu or vegetables. Look for dishes like Sichuan Hot Pot with vegetable broth and an array of vegetables, or Kung Pao Tofu, a spicy stir-fry with peanuts and vegetables. Cantonese Cuisine Cantonese cuisine features lighter flavors and fresh ingredients. Popular vegan options include Dim Sum with vegetable fillings, stir-fried greens, and Congee, a rice porridge that can be made with mushrooms and other vegetables. Shandong Cuisine Shandong cuisine is known for its hearty and savory dishes. Vegan options include stir-fried tofu, vegetable stews, and steamed buns filled with vegetables. Shandong cuisine also features a variety of soups made with vegetables and grains. Finding Vegan-Friendly Restaurants While many traditional Chinese restaurants offer vegan options, there are also specialized vegetarian and vegan restaurants in major cities. Here are some tips for finding vegan-friendly places to eat: Use Apps: Apps like HappyCow can help you find vegan and vegetarian restaurants in China. These apps often include reviews and recommendations from other travelers. Learn Key Phrases: Knowing a few key phrases in Mandarin can be helpful when ordering food. For example, "wǒ chī sù" (我吃素) means "I eat vegetarian" and "bù yào ròu" (不要肉) means "no meat". Visit Buddhist Temples: Many Buddhist temples have vegetarian restaurants that serve delicious vegan meals. These are often affordable and offer a peaceful dining experience. Ask for Modifications: Don't hesitate to ask for modifications to make a dish vegan. Most restaurants are accommodating and can make adjustments to suit your dietary needs. Vegan Snacks and Street Food China's street food scene is vibrant and offers many vegan-friendly options. Here are some popular vegan snacks and street foods to try: Sesame Balls (麻团) Sesame balls are deep-fried pastries made with glutinous rice flour and filled with sweet red bean paste. They are coated in sesame seeds, giving them a crunchy texture and a sweet flavor. Spring Rolls (春卷) Spring rolls are a popular snack made with thin pastry wrappers filled with vegetables and sometimes tofu. They are usually deep-fried to a crispy golden brown and served with a dipping sauce. Grilled Vegetables (烤蔬菜) Many street vendors offer grilled vegetables, such as corn on the cob, mushrooms, and bell peppers. These are often seasoned with a mix of spices and grilled to perfection. Tofu Skewers (豆腐串) Tofu skewers are a popular street food snack made with marinated tofu chunks grilled on skewers. They are often seasoned with chili and cumin, giving them a spicy and savory flavor. Vegan Grocery Shopping In addition to dining out, you can also find a variety of vegan products in grocery stores and markets in China. Look for fresh fruits and vegetables, tofu, tempeh, and plant-based milk. Many supermarkets also carry imported vegan products such as plant-based meat, dairy-free cheese, and vegan snacks. Travel Tips for Vegans Plan Ahead: Research vegan-friendly restaurants and grocery stores in advance, especially if you're traveling to less touristy areas where options might be limited. Pack Snacks: Carrying snacks like nuts, dried fruit, and energy bars can be helpful when you're on the go and need a quick vegan option. Communicate Clearly: Use translation apps or carry a card with dietary preferences written in Mandarin to help communicate your needs to restaurant staff. Be Open-Minded: Trying new foods is part of the travel experience. Be open to exploring local vegan dishes and experimenting with new flavors and ingredients. Stay Informed: Join online vegan communities and forums to get tips and recommendations from other vegan travelers in China.

Plus drone footage ...

Filmed in autumn 2010.

With Ben Norton ... With Tings Chak ... Tings Chak 翟庭君, the art director and a researcher of Tricontinental: Institute for Social Research and co-founding editor of Dongsheng, joins Ileana Chan and Fiona Edwards for Episode 2 on the No Cold War Britain Podcast. With Brian Berletic / The New Atlas ... With Alex / Reportify Media, Carl Zha and Angelo Giuliano ... With Ben Norton ... With Dennis Kucinich and Chris Hedges ... With Andy Boreham ... With Danny HaiPhong ... With Larry C Johnson ... With Alastair Crooke ... With John J Mearsheimer ... With Douglas MacGregor ... With Jeffrey Sachs ... With Scott Ritter ... With Ray McGovern ...

With Aerial China ... With 泸沽湖 ... About LuGu Lake LuGu Lake is a stunning alpine lake located in the northwest of the YunNan province in southwestern China. It is situated at a high elevation of approximately 2,685 meters (8,809 feet) above sea level and is renowned for its breathtaking natural scenery, clear waters, and unique cultural heritage. Attractions Lugu Lake offers a range of attractions and activities for visitors to enjoy: Lake Cruises: Take a scenic boat cruise on the pristine waters of Lugu Lake and marvel at the surrounding mountain landscapes. Luoshui Village: Explore the charming Luoshui Village, home to the Mosuo ethnic minority group known for their matriarchal society and unique cultural traditions. Leiqi Island: Visit Leiqi Island, also known as the "Island of Women," and learn about the fascinating customs and rituals of the Mosuo people. Lige Peninsula: Hike or bike along the picturesque Lige Peninsula and enjoy panoramic views of the lake and surrounding countryside. Dukezong Ancient Town: Discover the ancient town of Dukezong, located nearby, and admire its well-preserved Tibetan architecture and historical landmarks. Accommodation There are various accommodation options available around Lugu Lake, ranging from cozy guesthouses and boutique hotels to traditional Mosuo-style lodgings. Visitors can choose to stay in accommodations offering stunning lake views or opt for accommodations closer to the local villages for a more immersive cultural experience. Getting There Lugu Lake is accessible by road from major cities in Yunnan Province, such as Lijiang and Kunming. Visitors can travel by bus or hire private transportation to reach the lake area. It's advisable to check road conditions and weather forecasts before embarking on the journey, especially during the winter months when snowfall may affect travel. Best Time to Visit The best time to visit Lugu Lake is during the spring and autumn months, from April to June and September to November, when the weather is mild and the scenery is at its most beautiful. Summer is also a popular time to visit, although it can be crowded with tourists. Winter brings cold temperatures and occasional snowfall, but it offers a serene and tranquil atmosphere. Plan Your Trip Before visiting Lugu Lake, be sure to plan your trip carefully and consider factors such as accommodation, transportation, and activities. It's also important to respect the local culture and customs, particularly when interacting with the Mosuo people. With its stunning natural beauty and rich cultural heritage, Lugu Lake promises an unforgettable experience for travelers seeking adventure and exploration.

With ErMi ChuiYan ...

YT comment : dominique ridoux : True story: I once visited a couple of friends in their flat in downtown Shanghai city. When I arrived the whole street was under construction, the road, the side walks, everything... We had lunch, played mahjong, then dinner. When I went out after the evening dinner, the street was completely finished! New asphalt, sidewalks paved and new trees planted all the way. I even went back thinking my friend's building had 2 entrances... The big difference with us in Europe is when a decision is made the do some infrastructure work, they will put as many workers as needed to do it very quickly, they cannot afford to have streets blocked for weeks in a city of 23 million people like Shanghai. In China everything is about efficiency because they have no other choice. Can you afford to queue for tickets and so on in a city of 23 millions? No! Ok, let's all use Wechat and Alipay to increase efficiency... Done in a few years! Almost nobody is using cash anymore in China! They apply the same mindset to everyday activity, may it be transportation, food industry or even paying your taxes! The result is (as far as I am concerned) a full body check (including check in, CT scan, blood work etc) in less than 2 hours including a complementary breakfast for less than 400 Euros. Or Visa application done in 20 minutes. All car parkings are using plate recognition technology decreasing time wasting again and again. High speed train are efficient, can move large amounts of people at a fantastic pace. Also as mentioned by many people, they build "hubs", you get out of the train and you have 2 or even 3 subway lines to bring you to your final destination, more and more you even have the airport hub at a walking distance! We have a similar hub in Paris (CDG with RER and TGV within the airport walking distance) but the size of it in Shanghai makes it spectacular! YT comment : rhn94 China spent 1 Trillion USD over 10-15 years building this network, that is 1/4th the cost of the Iraq War the US paid. YT comment : Pal Sih China is building their country. USA is destroying other countries. YT comment : thata xx The best part of China's high speed train is you can order food from any of the restaurants in the station on your phone and designate at what time during which stop to have it delivered to you. During the 2-3 minutes stop, your food is already there waiting to be distributed to you on the train. I miss it so much.

25 years free of colonial rule by the West. The US-backed anti-China 'useful idiots' thugs have been defeated; now there is real independence. With The New Atlas ... Bonus film - Pacific islands - US aggression ...