New insights on food as medicine

In these times of mid-winter, and the Omicron virus variant, something special - relaxing music on another level - with Bliss - inspired by the music of the world; let your spirit soar above the mundane ... The last track here, Wish you were here, is perhaps the most famous (if you listen to the likes of Buddha Bar album mixes, but most likely Bliss are the most amazing artists you have never heard, until now. There are many albums out there to enjoy. Bringing in latin america, middle east, african, indian and oriental influences, yet always aligned with the cosmic flow ...

The 'Scholar's Four Jewels' of China are the brush, ink stick, ink slab and paper. Discover how each is created from scratch, from thousands of years of cultural tradition ... While ink and paper are well-known Chinese inventions, so is movable block printing ...

Don't miss it ! With China Walking Tour ... The Qingming Riverside Landscape Garden (Qingming Shanghe Yuan, 清明上河园) is a large-scale cultural and historical theme park located in Kaifeng, Henan Province, China. It is inspired by the famous ancient Chinese painting "Along the River During the Qingming Festival" (清明上河图) by the Song Dynasty artist Zhang Zeduan. The park recreates the bustling city life and natural scenery depicted in the painting, reflecting the prosperity of the Northern Song Dynasty (960–1127 AD). Historical Reproduction: The park meticulously reconstructs the architecture, streets, waterways, marketplaces, and daily life of Bianjing (modern-day Kaifeng), the capital of the Northern Song Dynasty. This immersive environment gives visitors a glimpse into the ancient city's urban culture and economic vitality. Performances and Activities: Qingming Riverside Landscape Garden offers daily performances showcasing traditional Chinese culture, including folk dances, acrobatics, and reenactments of Song Dynasty customs. Highlights include the Imperial Court Parade, martial arts demonstrations, and shadow puppet shows. Cultural Exhibits: Visitors can explore Song-era crafts, such as pottery, calligraphy, and silk weaving. The park also features exhibits about the technologies and trade practices of the time. Interactive Experiences: Guests can dress in traditional Song Dynasty attire, participate in ancient games, and take boat rides along the carefully designed canals that replicate the waterways in the painting. Festivals and Night Tours: During special occasions like the Qingming Festival and the Mid-Autumn Festival, the park hosts themed events and illuminates its buildings, creating a magical night-time atmosphere. Significance: Qingming Riverside Landscape Garden is not only a popular tourist attraction but also an important educational site, offering visitors insights into the rich history and culture of the Northern Song Dynasty. It serves as a living museum, celebrating the artistic and architectural achievements of ancient China. Whether you're a history enthusiast, a culture lover, or simply looking for a unique travel experience, this park is a must-visit destination in Henan Province.

HuaShan lies in ShaanXi province and is one of China's Five Sacred Mountains; the highest peak is 2,155 meters (7,070 feet).

HuNan province. FengHuang is an ancient water town based on a river. The WuLingYuan scenic area within ZhangJiaJie is also a nature reserve. Both are UNESCO World Heritage Sites.

In the West, mung beans are known from being the source of bean sprouts; yet they are more versatile than just that. Follow the whole life of the mung bean and how to make mung bean pastries. From seeds to beans takes about 4 months if planted in the spring. To get bean sprouts from the beans can take little more than a week ...

JiangSu province. With Walk East ... SuZhou's ancient alleys ... YT comment : I can’t believe this is the country that is portrayed as evil in western media. These people seem so happy, dress nicely, have a smile, and do whatever they want on the street at night. YT comment : Love the old style architecture. its great how they blend in the old historic buildings with modern culture ... Beautiful !

YunNan province, in south west China, has a diversity of ethnic cultures and a myriad of landscapes; a real-life idyll ... An amazing film - don't miss this ! Two fun-loving young women from Vietnam take to the road across YunNan province ...