Music – Tibetan Plateau 青藏高原 – aLan Dawa Dolma

In the West, mung beans are known from being the source of bean sprouts; yet they are more versatile than just that. Follow the whole life of the mung bean and how to make mung bean pastries. From seeds to beans takes about 4 months if planted in the spring. To get bean sprouts from the beans can take little more than a week ...

From green Mung Beans ... Sprouted beans add a nice soft crunch to stir-fries, and also make the nutrition they contain more easily absorbed. There are many other herbs, seeds, garlic shoots and more to explore, without a farm, or even a garden.

China welcomes you ...

With Walk East ...

JiuZhaiGou Valley (九寨沟), literally 'Nine Villages Valley', is a nature reserve and national park located in the north of SiChuan province, near the GanSu border. JiuZhaiGou is part of the MinShan mountains on the edge of the Tibetan Plateau, and is known for its many multi-level waterfalls, colorful mineral lakes and snow-capped peaks. The elevation ranges from 2,000 to 4,500 meters (6,600 to 14,800 feet). It lies 330 km (205 miles) north of the provincial capital of Chengdu and is a UNESCO World Heritage Site. This remote region has been inhabited by various Tibetan and Qiang peoples for many centuries. The valleys here are lined with 55 km of roads for shuttle buses, as well as wooden boardwalks and small pavilions. The boardwalks are typically located on the opposite side of the lakes from the roads. Many visitors will first take the shuttle bus to the end of RiZe or ShuZheng valley, then make their way back downhill by foot on the boardwalks, taking the bus when the next site is deemed too distant. JiuZhaiGou is a ten hour bus ride from ChengDu, or one can fly from ChengDu or ChongQing to JiuZhai HuangLong Airport, then take an hour long bus ride to HuangLong, or a 90 minute ride to JiuZhaiGou. There is also a daily flight to Xi'An, in the peak season, and from BeiJing, ShangHai and HangZhou.

"ShuHe Ancient Town, known as "ShaoWu" in NaXi language, was formed by the JuBao Mountain behind the village, which is shaped like a pile of peaks. It is also an important well-preserved market town on the Ancient Tea-Horse Road, a living specimen of the NaXi ancestors’ transition from farming civilization to commercial civilization, and a model of market town construction formed by opening up to the outside world and caravan activities. ShuHe Ancient Town, BaiSha Ancient Town and DaYan Ancient Town together form the World Heritage Site of LiJiang Ancient Town. Xu XiaKe once passed by ShuHe River when he visited JieTuo Forest in ZhiShan. "Ten Harmonies" is the ancient name of today's ShuHe." With Bob's Street Snapshots ...

A natural heritage 5 star scenic area ...

Making baozi (steamed buns) with freshly ground wheat flour. Real, down to earth life; beautiful. Don't miss it ...