Music of the guqin 古琴 (zither family)

With Rafa Goes Around! ... Bonus films - with Walk East ... The WuHan Metro ...

Why the 'low fat diet recommendation' has killed millions and which fats are good and which are deadly. With Mark Hyman, Jason Fung, and more ...

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A fascinating, hour plus documentary by CCTV's Travelogue (from the English language CCTV9 channel). Dali is a four and a half hours drive from KunMing, the provincial capital of YunNan in south China, or forty minutes by air. By rail it is also connected to nearby LiJiang. We haven't posted a Travelogue for a couple of years, but are very happy to say that it is back to its best - intelligent presenter and beautiful cinematography. Highly recommended. Inhabited predominantly by the Bai and Yi ethnic groups. 1 : Dali Old Town 1/1 In this segment, presenter Katrina Yu tours the artistic cobblestone streets of the Old Town, meeting adventurous travelers along the way -- and shows where you can party with musical locals at night. 1/2 Katrina sails across the serenely beautiful ErHai Lake, enjoying a taste of ethnic Bai culture along the way. She also gets a lesson in an ancient handcraft and peeks inside a luxurious lakeside guesthouse. 1/3 Katrina strolls through the surrounding grounds of Dali's iconic Three Pagodas, and shows audiences the breath-taking view from the top of the soaring CangShan Mountains. 2 : The outskirts of Dali 2/1 Katrina hikes the holy paths of JiZu Mountain, one of the most sacred Buddhist sites in China, and discovers the historic temples which have given the area the nickname of "scented wonderland" 2/2 Katrina visits the traditional ethnic Bai village of XinHua. Join her as she is treated to a colorful 'Eight bowl' Bai banquet and gets a lesson in an age-old handicraft from a master silver maker. 2/3 Katrina wanders through the ancient town of ShaXi. Join her as she savors the sights and tastes of the bustling weekly market, and finds out how this age-old center has succeeded in becoming a modern tourist destination while maintaining its old-world charm. 3 : The 'thousand year old' village of NuoDeng, deep in rural Dali 3/1 Katrina and the crew arrive at the hillside village. They get a taste of Nuodeng's famous salted ham and meet a local man whose character is just as interesting as the temple he guards. 3/2 Katrina visits a unique family museum, and has her pulse checked at a guesthouse where the owners offer holistic health treatments as well as accommodation. 3/3 Katrina plays teacher and student for a day, getting a lesson in local culture at Nuodeng's lively primary school.

JūYōng Guān (JuYong Pass) is the nearest section of the Great Wall of China to Beijing - about 50 kilometers (31 miles) from the city center.

With Brian Berletic / The New Atlas ... With Inside China Business ... With Neutrality Studies ... With Sean Foo ... With Radhika Desai and Michael Hudson ... With Lena Petrova and Richard Wolff ... With Inside China Business ... With Trip Bitten ... With The Bridge Podcast and William Brown ... With FridayEveryday ... With Alex Cage ... With Harvey in China ... Harv With Sirant in China ...

With MisterVaughn ... Welcome to JingShan Park Explore the historic heart of BeiJing About Jingshan Park Jingshan Park, located in the center of Beijing, is a historic and scenic park with a rich cultural heritage. Originally an imperial garden during the Yuan, Ming, and Qing dynasties, the park is famous for its artificial hill, Jingshan, which offers panoramic views of the Forbidden City and central Beijing. The hill was created from the soil excavated to build the moats of the Forbidden City and nearby canals. Main Attractions Wanchun Pavilion The Wanchun Pavilion, located at the summit of Jingshan Hill, is the highest point in central Beijing. It offers breathtaking views of the Forbidden City to the south, Beihai Park to the west, and modern Beijing's skyline. Five Pavilions Jingshan Hill features five pavilions aligned along its central axis. Each pavilion offers unique perspectives of the surrounding area and houses a Buddhist statue, reflecting the park's historical significance. Shouhuang Hall The Shouhuang Hall was used by emperors for ancestral worship. Recently renovated, it now serves as an exhibition hall showcasing the history and cultural heritage of Jingshan Park. Peony Garden The Peony Garden, located in the park's southeast corner, is renowned for its stunning collection of peonies. It is a popular spot during the blooming season in late spring when the flowers are in full bloom. Activities Morning Exercises Jingshan Park is a popular spot for locals to perform morning exercises such as tai chi, dancing, and jogging. Visitors can join in or simply enjoy watching these traditional Chinese activities. Photography The park offers excellent opportunities for photography, especially from the summit of Jingshan Hill. Capture panoramic views of the Forbidden City and the surrounding cityscape, or the beautiful gardens and pavilions within the park. Seasonal Festivals Jingshan Park hosts various cultural events and festivals throughout the year, such as the Peony Festival in spring and the Chrysanthemum Exhibition in autumn. These events showcase the park's horticultural beauty and traditional Chinese culture. Transport Jingshan Park is easily accessible from various parts of Beijing. Here are some ways to get there: By Subway: Take Line 8 to Shichahai Station, then walk south for about 10 minutes to reach the park's north gate. By Bus: Multiple bus routes stop near Jingshan Park, including routes 5, 58, and 101. Get off at the Jingshan East Gate stop. By Taxi: Taxis are a convenient option, especially if you are traveling with a group or have heavy luggage. Just ask the driver to take you to Jingshan Park (景山公园).