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The life of watermelons and grapes …
瓜间一壶酒,西瓜和葡萄的一生
Growing up as an Asian in the West – a message for us all
A little outside of our usual type of post, but we think that this is a topic that ripples widely. Here, some ABCs (American Born Chinese) straight talking from real life experience. First, a hyper-drive Wei Li, with a little 'bad language', but strong message. Not Chinese, not American, just a regular Jo / Joe ? There's still a message for you / us all. Be strong, yet without any need to put others down; be totally you while appreciating others. Wei Li nails it. Never think 'better than others'; think 'best I can be' (no compromise on who you are, no fear, no hate). Asians are all A+ students, right ?! Exploring stereotypes and the harm that, often silently, can ensue. CanWen Xu ... Olivia Lai ...
The myth of normal (health)
Mark Hyman talks with Gabor Mate about the mind-body not as connected but as a single system, why are we seeing more chronic disease, stress, obesity, addiction, and so many other states of illness than ever before, the role of trauma, and much more ...
BingLing Temple 炳灵寺 Grottoes, YongJing, GanSu province
A beautiful series of grottoes filled with Buddhist sculpture carved into natural caves and caverns in a canyon along the Yellow River. It lies just north of where the Yellow River empties into the LiuJiaXia Reservoir.
Fear of China is manufactured
With Pascal Coppens ... YT comments : As an ABC, I have traveled to China over a dozen times over the last 40 years. The changes over this period have been breathtaking, but the biggest change has been the deliverance of nearly 800,000,000 citizens out of poverty. Gob-smacked Americans are agape but have gone out of their way to minimize and demonize any Chinese accomplishments. It is getting tiresome hearing racist, biased Western politicians cry about "potential national security" risks. I just returned from another phenomenal trip to China (Shenzhen and Chengdu). Based on my interactions with friends and relatives in China, they are not preoccupied with Anti-American sentiment. America's hysteria about all things Chinese is rooted in unadulterated racism and the inability to accept that China could EVER be a formidable rival." "The following article is written by Ismail Bashmori, he is an Egyptian China watcher. The truth is that China is the greatest country on the face of the earth. It makes all other countries look insignificant and contemptible. It is the most brilliant, most industrious, most ambitious, most educated, meritocratic and technocratic, most modern, sophisticated, and civilised, and best-governed by far. . It is the first non-white, non-Western country to reach this status since the 1600s. The determination of this country is indescribable. Supernatural. There is no force that can stop it from accomplishing anything it wants to do. It doesn’t matter who we are. Egyptians, Syrians, Pakistanis, Indians, Africans, even Americans. Next to the Chinese, we are pathetic. We can’t do what they do. We would have a mountain, an Everest of changes to make, and we would whine and bicker and fail at every one of them. China’s story since the 1980s has been one of an almost divine metamorphosis. Next to China the entire Western world from Alaska to New Zealand has stagnated. Next to China the entire developing world from Brazil to Madagascar has progressed only at a crawl. China is the mother of all gargantuan bullet trains. Every day it manages to create something new and astonishing. And unlike the United States, unlike the British Empire, unlike the French, Dutch, Germans, Spanish, Portuguese or any other Western nation that had its turn at being a superpower in the past four centuries, China doesn’t need to run anybody over or take something from somebody else, to rise majestically. China is also standing up to the West all by herself. The West can’t believe their four-hundred-year-old global supremacy is being challenged. They hoped that the more China developed, the more it would submit to their influence, interests, and leadership. That didn’t happen. So now they will do anything possible, short of a nuclear war, to make China end. Their goal is to destroy this country. That’s why, although the United States has killed several million people and turned several regions of the earth into hellscapes. China is the worst fear of our planet’s Western masters. They want you to despise and dread a country that’s done nothing to you, that hasn’t invaded anyone, bombed or sanctioned anyone, that hasn’t overthrown any foreign government, or used its military on anything since 1979. China is the only major country in the nonwhite developing world, to stand up to the West. To look it in the eye when challenged or threatened. The Global South are simply Western puppets who submitted long ago. Even the most powerful ones. Saudi Arabia, Brazil, India. The 1500s—1000s BC were Egypt’s time. Antiquity belonged to the Greeks and Romans. The 1700s belonged to France, and the 1800s to Britain. From 1945 to the present, the world has been under American overlordship. And they call it the Pax Americana but there isn’t much Pax in it. There’s plenty of Pax if you’re in Europe or Australia. But the Middle East? Afghanistan, Iraq, Libya, Syria, Iran and Yemen in the past 20 years. Latin America? They’ve destroyed that part of the world beyond any hope of recovery. Africa? It’s only been spared because of disinterest. The US sees Africa as nothing. The whole West does. But in the twenty-first century, we are witnessing the rise of China. We are decades away from China becoming the greatest power on earth. This will be China’s time, and there’s nothing anyone can do about it. Attack China all you want, curse her and monger rumours and hysteria — but the truth is that none of your accusations are backed up by evidence. The Western press is under the thumb of Western governments that want to stay on top of the world for eternity. And the truth is that China is not affected by the noise and maneuvers of her enemies. For her first thirty years, from 1949 to 1979, China was basically blockaded and isolated economically and politically by the West. It didn’t even have a seat in the UN General Assembly. And it was dirt-poor in those days, barely a speck of the global economy, a tiny fraction of Japan’s or Germany’s GDP — not even able to prevent famine. And it still didn’t submit to pressure or take any orders. Why on earth would it do that now? China will be the next global power. There’s nothing that can be done about that. The first stage is that its economy only needs to grow at 4.7 percent per year to become the world’s largest by 2035. That means the usual, historical bare-minimum of 6 percent is already overkill. The US can build as many bases as it wants, slap as many sanctions as it wants, recognise whatever bogus genocides it wants. That’s what it’s been doing all along. Has any of it made a difference? China can adapt to any situation. It took China a mere ten years to go from being barred by the US Congress from participating in the “International” Space Station, to building its own Space Station from zero.
This is Macau 澳门 ! – in Ultra HD / 4K
There is much more to beautiful Macau than casinos; there is also the historical legacy of Portuguese / Asian fusion ... 澳门 is actually ÀoMén ('Bay Gateway') in PinYin Chinese, but the Portugese name is most commonly used. In the first beautiful film are the following locations : In the video - the principal buildings and public spaces that form the Historic Center of Macau: A-Ma Temple (0:05), Lilau Square (0:39), Mandarin's House (0:50), St. Lawrence's Church (1:13), St. Joseph's Seminary and Church (1:36), Sir Robert Ho Tung Library (1:45), St. Augustine's Square (2:01), St. Augustine's Church (2:07), Dom Pedro V Theatre (2:17), Senado Square (2:35), Holy House of Mercy (2:42), 'Leal Senado' Building (3:12), Sam Kai Vui Kun (Kuan Tai Temple) (3:34), St. Dominic's Church (3:47), Cathedral (4:07), Lou Kau Mansion (4:12), Ruins of St. Paul's (4:29), Mount Fortress (5:01), Section of the Old City Walls (5:44), Na Tcha Temple (5:44), St. Anthony's Church (5:55), Casa Garden (6:06), Protestant Cemetery (6:20), Guia Fortress (including Lighthouse) (6:35).
The ShangHai 上海 Acrobatics Troupe
A selection of scenes ...
The extraordinary Emei Shan, SiChuan province
With This Is SiChuan ... Mount Emei Visitor Guide: Natural Beauty & Practical Travel Tips Mount Emei (Emei Shan), located in Sichuan Province, is one of China's Four Sacred Buddhist Mountains and a UNESCO World Heritage Site. With its mist-shrouded peaks, ancient temples, rich biodiversity, and cultural significance, it is a popular pilgrimage site and a destination for nature lovers and history enthusiasts. This guide will help you explore Mount Emei’s natural beauty while providing practical travel advice for a seamless visit. Golden Summit (Jinding) Overview: The Golden Summit is the highest point on Mount Emei, offering spectacular views, including the famous "Sea of Clouds." At an elevation of 3,077 meters, the summit is a spiritual hub for Buddhists, with the massive statue of Samantabhadra Bodhisattva serving as a highlight for visitors. Key Highlights: Golden Buddha Statue: The 48-meter tall statue of Samantabhadra Bodhisattva with ten faces is a stunning work of art, representing the mount's spiritual significance. Sea of Clouds: On clear mornings, you can witness the mesmerizing "Sea of Clouds" phenomenon, where the clouds form a dense layer beneath the summit. Sunrise & Sunset: Watching the sunrise or sunset from the Golden Summit is a breathtaking experience, as the sky turns vibrant shades of orange and pink. Travel Tip: Be prepared for the altitude by wearing warm clothing, especially in the early morning or evening. It’s recommended to take the cable car from Leidongping to save energy, but hikers can also make the journey on foot. Baoguo Temple Area Overview: Baoguo Temple is the starting point for most visitors to Mount Emei. Located at the base of the mountain, this area is home to one of the most important temples and serves as a hub for those preparing to explore the mountain. Key Highlights: Baoguo Temple: Built during the Ming Dynasty, this temple is dedicated to the worship of various Buddhist deities. It is an excellent place to start learning about the religious history of Mount Emei. Emei Buddhist Cultural Museum: Located within the temple grounds, this museum provides insight into the history of Buddhism in the region, along with relics and artwork. Travel Tip: Baoguo Temple is a peaceful place to begin your ascent. The surrounding area has plenty of accommodation options for all budgets, making it a convenient base for longer stays. Wannian Temple (Ten-Thousand-Year Temple) Overview: One of the oldest and most significant temples on Mount Emei, Wannian Temple dates back over 1,600 years. The temple is perched on the mountainside and offers great views as well as a peaceful environment for meditation and reflection. Key Highlights: Bronze Statue of Samantabhadra Bodhisattva: The temple houses a famous bronze statue of Samantabhadra riding an elephant, which is a major draw for pilgrims. Surrounding Trails: The area around Wannian Temple is filled with scenic trails that offer opportunities to explore the mountain’s flora and fauna. Travel Tip: Visitors can either hike to Wannian Temple or take the cable car from Wuxiangang Parking Lot. The trails offer stunning views but can be steep, so bring appropriate footwear. Qingyin Pavilion Overview: Qingyin Pavilion is a tranquil spot located halfway up Mount Emei, offering a place for rest and meditation. Surrounded by lush forests, clear streams, and waterfalls, it is an ideal location to experience the natural beauty and serene atmosphere of the mountain. Key Highlights: Scenic Bridges: The twin bridges crossing the crystal-clear waters are perfect for photos, and the sound of the running stream adds to the pavilion’s peaceful ambiance. Washing Elephant Pool: Located nearby, this sacred pool is associated with Buddhist mythology and is a quiet spot for reflection. Travel Tip: This is an ideal resting spot for those hiking up the mountain. There are small tea houses nearby where you can relax and enjoy the scenery. Consider visiting early in the morning to avoid crowds. Monkeys of Mount Emei Overview: The Tibetan macaques are a famous and sometimes mischievous presence on Mount Emei. These monkeys roam freely across the mountain and are often found near tourist areas. While they can be entertaining to watch, visitors should take care as the monkeys may attempt to snatch food or belongings. Key Highlights: Monkey Eco-Zone: Located along the main hiking trail, this area is where the monkeys are most active. Visitors can observe them up close but should avoid direct interaction. Travel Tip: Keep your belongings secure and do not feed the monkeys, as they can become aggressive. Stick to designated paths and follow the advice of local guides or staff to stay safe. Practical Travel Information for Mount Emei When to Visit The best time to visit Mount Emei is from April to October, when the weather is mild, and the views are clear. Spring (April-May) offers blooming flowers, while autumn (September-October) provides colorful foliage. Winter visits are also possible, especially for those interested in snow-covered landscapes, but be prepared for cold conditions at higher altitudes. Getting to Mount Emei By Air: The closest airport is Chengdu Shuangliu International Airport, located about 150 kilometers away. From Chengdu, visitors can take a train or bus to Emeishan City. By Train: The high-speed train from Chengdu to Emeishan Station takes about 1.5 hours. From the station, visitors can take a local bus or taxi to the Baoguo Temple area, the starting point for exploring Mount Emei. By Bus: Regular buses run from Chengdu’s Xinnanmen Bus Station to Emeishan City, with a journey time of approximately 2 hours. Accommodation Visitors can stay in Emeishan City or in the Baoguo Temple area, which has a variety of accommodations, including hotels, guesthouses, and hostels. For those wishing to stay on the mountain itself, there are guesthouses and monasteries offering simple lodging for a more immersive experience. Booking in advance is recommended during peak seasons. Cultural Sensitivity As Mount Emei is a sacred Buddhist site, visitors should show respect when visiting temples and monasteries. Modest clothing is recommended, and it’s important to be mindful of local customs, especially when interacting with monks or pilgrims. Refrain from taking photos in sacred spaces unless permission is explicitly granted. Food and Dining Sichuan cuisine is renowned for its bold, spicy flavors. In Emeishan, you can find local dishes such as hotpot, mapo tofu, and various noodle dishes. For a unique experience, try the vegetarian meals offered at the mountain's temples, which are simple yet flavorful and often include locally sourced ingredients. Important Note: Always carry your passport and tickets when visiting the mountain, especially for entrance to the different scenic areas and cable cars. Suggested Itinerary for Exploring Mount Emei Day 1: Arrive in Emeishan City, visit Baoguo Temple, and relax in the hot springs nearby. Day 2: Hike or take the cable car to the Golden Summit for sunrise. Explore the summit area before descending to Wannian Temple. Day 3: Spend the day exploring Qingyin Pavilion and the Monkey Eco-Zone. Enjoy a tea break at a mountain tea house before returning to Emeishan City.
The beautiful BeiHai Park 北海公园 in central BeiJing – video
Filmed in autumn 2010 ...

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