MoGao Grottoes and DunHuang night market tour

Though some are bad - the highly processed 'healthy' polyunsaturate oils; much better to avoid these completely and use butter / ghee, extra virgin olive oil and coconut oil. How we arrived at the obesity and diabetes epidemic ...

How to order MaPo DoFu, GongBao JiDing ...

With Wild Girl in GuiZhou ... Bonus film - peaches ...

With Aerial China ... With 泸沽湖 ... About LuGu Lake LuGu Lake is a stunning alpine lake located in the northwest of the YunNan province in southwestern China. It is situated at a high elevation of approximately 2,685 meters (8,809 feet) above sea level and is renowned for its breathtaking natural scenery, clear waters, and unique cultural heritage. Attractions Lugu Lake offers a range of attractions and activities for visitors to enjoy: Lake Cruises: Take a scenic boat cruise on the pristine waters of Lugu Lake and marvel at the surrounding mountain landscapes. Luoshui Village: Explore the charming Luoshui Village, home to the Mosuo ethnic minority group known for their matriarchal society and unique cultural traditions. Leiqi Island: Visit Leiqi Island, also known as the "Island of Women," and learn about the fascinating customs and rituals of the Mosuo people. Lige Peninsula: Hike or bike along the picturesque Lige Peninsula and enjoy panoramic views of the lake and surrounding countryside. Dukezong Ancient Town: Discover the ancient town of Dukezong, located nearby, and admire its well-preserved Tibetan architecture and historical landmarks. Accommodation There are various accommodation options available around Lugu Lake, ranging from cozy guesthouses and boutique hotels to traditional Mosuo-style lodgings. Visitors can choose to stay in accommodations offering stunning lake views or opt for accommodations closer to the local villages for a more immersive cultural experience. Getting There Lugu Lake is accessible by road from major cities in Yunnan Province, such as Lijiang and Kunming. Visitors can travel by bus or hire private transportation to reach the lake area. It's advisable to check road conditions and weather forecasts before embarking on the journey, especially during the winter months when snowfall may affect travel. Best Time to Visit The best time to visit Lugu Lake is during the spring and autumn months, from April to June and September to November, when the weather is mild and the scenery is at its most beautiful. Summer is also a popular time to visit, although it can be crowded with tourists. Winter brings cold temperatures and occasional snowfall, but it offers a serene and tranquil atmosphere. Plan Your Trip Before visiting Lugu Lake, be sure to plan your trip carefully and consider factors such as accommodation, transportation, and activities. It's also important to respect the local culture and customs, particularly when interacting with the Mosuo people. With its stunning natural beauty and rich cultural heritage, Lugu Lake promises an unforgettable experience for travelers seeking adventure and exploration.

Despite its northern location, Beijing, the blue sky city, is one of the sunniest places in China and, in summer, also one of the hottest. Although around 1,000 miles north of Shanghai, and some 2,000 miles north of Hong Kong and tropical Hainan, Beijing is hotter through the summer months (mid-may to mid-September). Generally a dry heat, tropical thunderstorms can appear on occasion, and with night time temperatures in the 70s you'll be dancing in the rain ;) Excursion ideas : the in-the-mountains Buddhist temples of JieTaiSi and TanZheSi (bus, from the western end of metro line 1), the coastal city of TianJin (train), the beach at BeiDaiHe (train) and the nearby eastern end of the Great Wall (QinHuangDao), the imperial summer resort of ChengDe (combine with a visit to Simatai / JinShanLing Great Wall; coach or train), LongQing Gorge (LongQing Xia), the Spirit Way and general countryside at the Ming Tombs. TianJin can be a day trip as it is connected by high-speed rail, but two days would be great too. For ChengDe or BeiDaiHe, two or three days is best. Remember to take your passport in order to check in to a hotel. Or (more locally) visit the beach / pool at ChaoYang Park. Also, consider the Summer Palace (YiHeYuan), YuanMingYuan (the 'old' / original Summer Palace), BeiHai and JingShan Parks, the Ethic Culture Park (MinZu), the Olympic Forest Park, and these places in the Western Hills: XiangShan Park, Beijing Botanical Garden, BaDaChu (Eight Great (Buddhist) Sites area).

JiangSu province ...

With Sun Kissed Bucket List ...