Mindfulness – the art of being awake

The hike to Tai Long Wan (Big Wave Bay). A beautiful place on the east coast of the Sai Kung Peninsula; a large bay with white sand beaches and seas of tropical blue or turquoise, flanked by rugged headlands and backed by green fields beyond which rise some impressive hills. The main route follows a stretch of Maclehose Trail, up and over the ridge from Chek Keng - which you can walk to from a bus stop at Pak Tam Au. Scenes from the video : This area is within the New Territories (often abbreviated as N.T.), one of the three main regions of Hong Kong, alongside Hong Kong Island and the Kowloon peninsula; it comprises over 85% of Hong Kong's land area (nearly 1,000 square kilometers). Guided walks in Hong Kong : http://www.walkhongkong.com See also: http://www.hkoutdoors.com/new-territories/tai-long-wan-sai-kung.html

Carl Zha - "Century of Humiliation" ... On Malaysia ... Angelo Giuliano ...

Music - the global language that brings people together. Love has no borders. Zhou Shen sings 'Monsters' by Katie Sky - a song about the demons that can crush the human spirit. Reaction by Katie, talking with YouTuber British Jack - and a challenge ... British Jack and British Mum invited their friend and Professional UK Singer Katie Sky (of Monsters) to sing 周深 Zhou Shen's '大鱼/ Big Fish' all in Chinese! As we all know, 'Big Fish' is a very difficult song full of Chinese style, with a beautiful melody. As a powerful singer, Katie Sky showed off her voice today and sang a deep 'Big Fish', which amazed British Jack and British Mum ... Katie Sky - Big Fish, the video ... Katie and Jack look back on the musical journey, and also to the future ... Don't miss the totally beautiful, moving and inspiring 2018 animated movie Big Fish and Begonia ... Big Fish lyrics ... The waves of the sea soundlessly drowns out the night, Overflowing from the edges of the sky. Big Fish is swimming in the gaps of dreamscape, Gazing upon your slumbering form. Look - the sea and sky are of the same color, Listen - raising winds and falling rain. Take your hand, blow away the endless mist. Big Fish's wings are too vast, I release the ropes of time. I fear you'd fly far, Far away from me. But I fear even more so that you stay here forever. Every drop of tear, they flow to you. Falling into the depths of the sky. The waves of the sea soundlessly drowns out the night, Overflowing from the edges of the sky. Big Fish is swimming in the gaps of dreamscape, Gazing upon your slumbering form. Look; the sea and sky are of the same color, Listen; raising winds and falling rain. Take your hand, blow away the endless mist. Big Fish's wings are too vast, I release the ropes of time. Watch you fly far, so far, Far away from me. It was true, you were born for the Heavens. Every drop of tear, they all flow to you. Falling back to the first time we met. Falling back to the first time we met. Falling back to ... the first time ... we met.

自制模具做月饼 "On Mid-Autumn Festival, I made a wooden mold to make five-nuts mooncake from my childhood memory. When I was young, I love to eat melon seeds, peanuts, crystal sugar in five-nuts mooncake, and occasionally I could eat a bit of sour pericarpium citri reticulatae. When l eat such a five-nuts mooncake again, all the memories come back." 中秋团圆佳节，自己做个月饼模尝试制作儿时的五仁月饼， 小时候最喜欢吃里边的瓜子、花生、冰糖，偶尔还能吃到一丝酸涩的陈皮 当再一次吃到这样的五仁月饼，所有回忆都变得清晰起来。

Wonderful ...

With Exploropia ... 1:29 - (10) Chonqing 2:27 - (9) Hong Kong 4:12 - (8) Suzhou 5:57 - (7) Shenzhen 7:35 - (6) Guangzhou 8:32 - (5) Xi'an 10:46 - (4) Chengdu 12:17 - (3) Hanzhou 14:18 - (2) Beijing 16:41 - (1) Shanghai Bonus film - Hong Kong by drone ...

Don't miss it ! A musician at one with the music. Wei wu wei - no effort (no separation) - literally, action without action. First kiss - the one you'll never forget ... Cover - John Petrucci. Bonus film - Asian shredding - a jam with Li-sa-X from Japan - "Little Wings" ...

With Time Walker ... Bonus films - with Rafa Goes Around! ... With Nico ...