LiLing village, HuNan province

Though some are bad - the highly processed 'healthy' polyunsaturate oils; much better to avoid these completely and use butter / ghee, extra virgin olive oil and coconut oil. How we arrived at the obesity and diabetes epidemic ...

With China Walking Tour ...

The Animals - blues / rock from the 60s (blues music) ...

In China, the people are family. In the West, the people are merely livestock. As simple as that. As profound as that. Competence and success is the real 'threat'. The old colonial powers are less than 10% of the world's population, yet still clamber to be its master, putting everyone else down, by economic and political sabotage, subversion, proxy wars, etc. 100 years of great shame. If democracy means anything real, the majority of the world must be allowed to have its say, be allowed to grow, be allowed to be. The US imperialist hegemony empire doesn't have 'allies', only slaves, and sees the rest of the world as its plantation. The sheep (Ukraine, Australia, UK, Europe, Taiwan, Japan, S. Korea..) are encouraged to worry about wolves all their lives, but in the end are eaten up by the shepherd. Don't these countries realise that they are possessed, militarily and psychologically. From 2013 (and still true today) ... Bonus film - with Jeffrey Sachs ... With Garland Nixon ...

Hybrid war is well underway. Plans for a shooting war are being implemented with ever greater speed. With The Grayzone - don't miss it ... Bonus film - with The New Atlas / Brian Berletic ...

To be free, is to be off the time-lapse trajectory of the past into the future. This means to stop rationalizing and die to the past - only then one can truly live in the present moment. The past is still the past, but one is no longer its hostage. What stands in the way of a true life is - you - that is, the past, that one thinks of as 'me' (a mush of programming and fantasies - the noise that precludes clarity). The truth is simple; but it is not easy. One must be aware of one's thoughts and see them not as you but as relics; to see these thoughts as what they really are and not be ruled by them. The first, and crucial, step is to see how one has been hijacked by the past. To be free, is to be free of the past. Truth is not about believing, or 'knowing', a bunch of concepts; truth is being real. At BB, we can recommend Alan Watts, Jiddu Krishnamurti and Gabor Mate as sincere and wise voices to explore this more; though there are many others, these are straight talkers (some of their talks are featured here). The thing is - the guide is not the truth, it is only a guide; never trust in or believe a guide as though it is the truth - either you simply believe this or that, or you are true. Don't be an addict - to a belief. Don't be an addict to your past and ego. 10,000 years and 100,000 books of philosophy distilled into a few sentences. Once out of the prison of the past, everything else becomes clear. Kyle Cease talks with Tom Bilyeu ... Bonus film - with Jiddu Krishnamurti ... Bonus film 2 - with Alan Watts ...