Lhasa, Tibet (西藏), China trip

Mostly food ; ) The Forbidden City (Palace Museum) and more in this China travel and culture vlog. A masterclass of video editing and use of music. A vlog that is 'show, don't tell'. A trip around the sights and tastes of BeiJing, China. With Dear Nessie (and Hannah) ... Bonus film look-book ...

The world wants to be free of Western slavery, and its propaganda and bombs. Even just the far east, think of the hundreds of thousands of bombs dropped on Vietnam, Korea, Laos, Cambodia. The hundreds of military bases encircling China. And the trade war. The West plans the destruction of Taiwan. The West is not going to 'save' Taiwan; it is going to destroy it. The US never has any other country's interest at heart; it is solely about keeping them down, to be merely a slave. It is never about peace; it is only ever about dominion; think 'protection racket'. Don't be fooled again ! A must see ... In China, the people are family. In the West, the people are merely livestock.

With Walk For You ... Bonus film - with Seiu Travel ... Solana Lifestyle Shopping Park Guide - Beijing Overview Solana Lifestyle Shopping Park is designed to resemble a European town, complete with cobblestone streets and a picturesque lake. It covers a vast area and offers a diverse mix of international and local brands, restaurants, cafes, and entertainment options. Getting There Location: No. 6 Chaoyang Park Road, Chaoyang District, Beijing, China. Public Transport: Subway: Line 14, Zaoying Station, Exit A. Walk about 10 minutes to reach the mall. Bus: Multiple bus lines stop near the mall, including 419, 621, 671, 984, and 985. Shopping Solana hosts a variety of stores ranging from luxury brands to more affordable options. Some popular retail categories include: Fashion: Zara, H&M, Uniqlo, and high-end brands like Michael Kors and Guess. Beauty: Sephora, The Body Shop. Home Decor: Muji, Zara Home. Electronics: Apple Store, Xiaomi. Dining The mall offers an extensive selection of dining options, catering to diverse tastes: Western Cuisine: Blue Frog, Element Fresh, and Wagas. Asian Cuisine: Din Tai Fung for dumplings, Haidilao for hotpot. Cafes: Starbucks, Costa Coffee, and local favorites like Pacific Coffee. Specialty Food: Bakeries, ice cream parlors, and specialty tea shops. Entertainment Solana is not just about shopping and dining; it also provides various entertainment options: Cinema: A state-of-the-art cinema showing the latest movies, including IMAX screens. Kids' Activities: Indoor playgrounds, toy stores, and seasonal events for children. Outdoor Spaces: The park surrounding the mall is great for a stroll, with picturesque views and seasonal decorations. Special Events Throughout the year, Solana hosts various events and festivals, such as: Holiday Decorations: Elaborate Christmas and Chinese New Year decorations. Music and Cultural Festivals: Live music performances, art exhibitions, and cultural shows. Sales and Promotions: Seasonal sales, especially during Chinese New Year and Golden Week holidays. Tips for Visitors Best Time to Visit: Weekdays are generally less crowded than weekends. Language: While many staff members speak basic English, having a translation app can be handy. Payment: Most stores accept major credit cards, but having some cash or using mobile payment apps like WeChat Pay or Alipay can be useful. Nearby Attractions Chaoyang Park: Adjacent to the mall, offering additional recreational activities. Sanlitun: A vibrant area with nightlife, shopping, and dining options, just a short drive away. Conclusion Solana Lifestyle Shopping Park offers a comprehensive shopping experience with its blend of retail, dining, and entertainment in a beautifully designed environment. Whether you're looking to shop, eat, or just enjoy a leisurely day out, Solana is an ideal destination in Beijing.

From maybe to likely : 10-dairy 9-lectins/oxalates (nightashed,legumes) 8-soy 7-corn 6-wheat/gluten/grains --- Certainly : 5-alcohol 4-sugar 3-seed oil 2-trans fat 1-fast food With Dr. Sten Ekberg ...

With Beijing Old Liu ... Visitor guide to the Summer Palace in BeiJing Overview The Summer Palace, located in the Haidian District of BeiJing, is a vast ensemble of lakes, gardens, and palaces. It served as a summer retreat for the Qing Dynasty emperors. Renowned for its beautiful landscape and rich cultural heritage, it is a UNESCO World Heritage Site and one of BeiJing's top tourist attractions. Getting There Location: The Summer Palace is located in the northwest of BeiJing, about 15 kilometers from the city center. By Canal Boat: For a unique and scenic route, take a canal boat from the Purple Bamboo Park (ZiZhuYuan) or Beijing Zoo wharfs. The boat ride takes about an hour and provides a relaxing way to reach the Summer Palace, offering views of the city's waterways. By Subway: Take Subway Line 4 and get off at Beigongmen Station (Exit D), which is close to the North Palace Gate. By Bus: Several bus routes, including 303, 330, 331, 332, 346, 394, 563, 584, 601, and 608, stop near the Summer Palace. By Taxi: A taxi ride from central BeiJing takes about 30 minutes, depending on traffic. Entrance and Tickets Main Gates: The three main entrances are the East Palace Gate, the North Palace Gate, and the New Palace Gate (South Gate). Entrance Fee: The entrance fee varies by season. Generally, it ranges from 30 to 60 RMB. Combined tickets, including entry to special sites like the Tower of Buddhist Incense and Suzhou Street, are also available. Opening Hours: The Summer Palace is open daily from 6:30 AM to 6:00 PM (April to October) and 7:00 AM to 5:00 PM (November to March). Main Attractions Kunming Lake Kunming Lake covers approximately three-quarters of the Summer Palace area. Visitors can take a boat ride to enjoy the scenic beauty and visit the South Lake Island. Longevity Hill Rising behind Kunming Lake, Longevity Hill is dotted with splendid halls, pavilions, and temples. Key sites include the Tower of Buddhist Incense, the Sea of Wisdom Temple, and the Hall of Dispelling Clouds. Seventeen-Arch Bridge This iconic bridge connects the eastern shore of Kunming Lake to Nanhu Island. It is known for its unique design and the 544 stone lions carved on its railings. Long Corridor The Long Corridor is a covered walkway that stretches for 728 meters along the northern shore of Kunming Lake. It is adorned with thousands of beautiful paintings depicting Chinese legends and landscapes. Marble Boat The Marble Boat, also known as the Boat of Purity and Ease, is a lakeside pavilion made of marble. It symbolizes stability and is a unique and photogenic structure. Suzhou Street Suzhou Street is a charming area with shops and buildings designed to mimic the style of the famous water town of Suzhou. It offers a glimpse into traditional Chinese commerce and architecture. Activities and Experiences Boat Rides: Rent a paddle boat or take a dragon boat cruise on Kunming Lake for a relaxing and scenic experience. Photography: The Summer Palace offers countless picturesque spots, especially at dawn and dusk when the light is soft and golden. Walking and Hiking: Explore the numerous trails and paths around Longevity Hill and the lakeshore for a leisurely or invigorating hike. Picnicking: Enjoy a picnic in one of the many tranquil garden areas, surrounded by beautiful landscapes and historical architecture. Dining and Refreshments Palace Restaurants: There are several restaurants within the Summer Palace grounds offering traditional Chinese cuisine and snacks. Tea Houses: Enjoy a traditional tea experience at one of the tea houses overlooking Kunming Lake. Outside Dining: Numerous restaurants and cafes are located near the main entrances, offering a variety of dining options. Shopping Souvenir Shops: Various shops within the Summer Palace sell traditional Chinese arts and crafts, souvenirs, and books. Market Streets: Nearby shopping streets outside the palace offer local snacks, handicrafts, and other unique items. Tips for Visitors Best Time to Visit: The best times to visit the Summer Palace are spring (April to June) and autumn (September to November) when the weather is mild and the scenery is at its most beautiful. Clothing: Wear comfortable walking shoes and dress in layers to accommodate changing temperatures. An umbrella or raincoat is useful during the rainy season. Plan Your Visit: The Summer Palace is vast, so plan your visit to focus on the main attractions you want to see. A map of the palace grounds can be very helpful. Stay Hydrated: Bring water, especially during the hot summer months, as the extensive grounds require a lot of walking. Respect Local Customs: Be respectful of cultural and historical sites. Avoid touching artifacts and follow posted signs and instructions. Conclusion The Summer Palace in BeiJing is a stunning testament to Chinese landscape gardening and imperial architecture. With its combination of natural beauty, historical significance, and cultural richness, it offers an unforgettable experience for every visitor. Plan your trip carefully to make the most of your visit and immerse yourself in the splendor of this magnificent heritage site.

A walk through the city; modern skylines and traditional street culture ...

Da Hai (Big Sea); preview; full release planned for 2012. An award winner at the Seoul International Cartoon & Animation Festival 2010. A film by B&T Studio (BeiJing). In Da Hai, viewers are acquainted with characters and deities who are charismatic, flippant, heartbroken, stoic, and all other manners appropriate for an epic fantasy about the emotional inclinations of gods and men ...